The Old El Paso – Corn Tortilla Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Old El Paso – Corn Tortilla is a Old El Paso type of food with 1 tortilla serving size that provides 123 calories. Old El Paso – Corn Tortilla has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of Old El Paso – Corn Tortilla. Old El Paso – Corn Tortilla nutrient values are 22 g carbohydrate, 3 g protein, and 2 g fat. Old El Paso – Corn Tortilla has the vitamins A, and C within it. Old El Paso – Corn Tortilla has 0 % vitamin A and 0 % vitamin C. Old El Paso – Corn Tortilla has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old El Paso – Corn Tortilla has 0 g dietary fiber, and 1 g sugar. 1 serving of Old El Paso – Corn Tortilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Old El Paso – Corn Tortilla provides 123g of 2,000 cal by leaving 1,877 cal.

 

Old El Paso – Corn Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old El Paso – Corn Tortilla provides 2g fat for total of 67g. After 1 serving of Old El Paso – Corn Tortilla, 65g is needed for heart health. Old El Paso – Corn Tortilla provides –g for 2,300g by leaving 2,300g for daily sodium intake. Old El Paso – Corn Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Old El Paso – Corn Tortilla is one of the possibilities. 22g is provided by Old El Paso – Corn Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old El Paso – Corn Tortilla leaves 228g carbohydrates for low-carb dieting. 1 serving of Old El Paso – Corn Tortilla provides 1g sugar for daily 75g sugar intake. 1 serving of Old El Paso – Corn Tortilla leaves 74g sugar for daily intake threshold of sugar. Old El Paso – Corn Tortilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Old El Paso – Corn Tortilla 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old El Paso – Corn Tortilla. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Old El Paso – Corn Tortilla.

 

There are similar foods to the Old El Paso – Corn Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortilla, Ols El Paso Corn Tortilla, Regular Corn Tortilla, Single Corn Tortilla, and Tortilla.

 

The nutrients table of the Old El Paso – Corn Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Old El Paso – Corn Tortilla

Nutrient values for Old El Paso – Corn Tortilla

Serving size

1 tortilla

Calories

123

Carbs percentage

75%

Fat percentage

15%

Protein percentage

10%

Carbs

22 g

Dietary fiber

0 g

Sugar

1 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Old El Paso – Corn Tortilla?

The similar foods to Old El Paso – Corn Tortilla involve alike nutritional values from the same Old El Paso type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Old El Paso – Corn Tortilla are listed below.

  1. Old El Paso – Hard Taco is a similar nourishment to Old El Paso – Corn Tortilla because both of the Old El Paso – Corn Tortilla and Old El Paso – Hard Taco are from Old El Paso. The Old El Paso – Corn Tortilla has more calories than Old El Paso – Hard Taco because Old El Paso – Corn Tortilla has 123 calories, and it is 3 more calories than Old El Paso – Hard Taco. The Old El Paso – Hard Taco has more iron than Old El Paso – Corn Tortilla, and more calcium than Old El Paso – Corn Tortilla. The Old El Paso – Hard Taco has less protein than Old El Paso – Corn Tortilla. To learn more about Old El Paso – Hard Taco, read related food calories, and a nutrition guide.

  2. Old El Paso – Steak Fajitas is a similar nourishment to Old El Paso – Corn Tortilla because both of the Old El Paso – Corn Tortilla and Old El Paso – Steak Fajitas are from Old El Paso. The Old El Paso – Corn Tortilla has less calories than Old El Paso – Steak Fajitas because Old El Paso – Corn Tortilla has 123 calories, and it is 147 less calories than Old El Paso – Steak Fajitas. The Old El Paso – Steak Fajitas has more iron than Old El Paso – Corn Tortilla, and more calcium than Old El Paso – Corn Tortilla. The Old El Paso – Steak Fajitas has more protein than Old El Paso – Corn Tortilla. To learn more about Old El Paso – Steak Fajitas, read related food calories, and a nutrition guide.

  3. Old El Paso – Flour Tortillas (For Burritos) is a similar nourishment to Old El Paso – Corn Tortilla because both of the Old El Paso – Corn Tortilla and Old El Paso – Flour Tortillas (For Burritos) are from Old El Paso. The Old El Paso – Corn Tortilla has more calories than Old El Paso – Flour Tortillas (For Burritos) because Old El Paso – Corn Tortilla has 123 calories, and it is 3 more calories than Old El Paso – Flour Tortillas (For Burritos). The Old El Paso – Flour Tortillas (For Burritos) has more iron than Old El Paso – Corn Tortilla, and more calcium than Old El Paso – Corn Tortilla. The Old El Paso – Flour Tortillas (For Burritos) has similar protein to Old El Paso – Corn Tortilla. To learn more about Old El Paso – Flour Tortillas (For Burritos), read related food calories, and a nutrition guide.

  4. Old El Paso – Original Smokey Bbq Fajitas is a similar nourishment to Old El Paso – Corn Tortilla because both of the Old El Paso – Corn Tortilla and Old El Paso – Original Smokey Bbq Fajitas are from Old El Paso. The Old El Paso – Corn Tortilla has less calories than Old El Paso – Original Smokey Bbq Fajitas because Old El Paso – Corn Tortilla has 123 calories, and it is 23 less calories than Old El Paso – Original Smokey Bbq Fajitas. The Old El Paso – Original Smokey Bbq Fajitas has similar iron to Old El Paso – Corn Tortilla, and similar calcium to Old El Paso – Corn Tortilla. The Old El Paso – Original Smokey Bbq Fajitas has similar protein to Old El Paso – Corn Tortilla. To learn more about Old El Paso – Original Smokey Bbq Fajitas, read related food calories, and a nutrition guide.

  5. Old El Paso – Salsa is a similar nourishment to Old El Paso – Corn Tortilla because both of the Old El Paso – Corn Tortilla and Old El Paso – Salsa are from Old El Paso. The Old El Paso – Corn Tortilla has more calories than Old El Paso – Salsa because Old El Paso – Corn Tortilla has 123 calories, and it is 98 more calories than Old El Paso – Salsa. The Old El Paso – Salsa has more iron than Old El Paso – Corn Tortilla, and more calcium than Old El Paso – Corn Tortilla. The Old El Paso – Salsa has less protein than Old El Paso – Corn Tortilla. To learn more about Old El Paso – Salsa, read related food calories, and a nutrition guide.

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