Old El Paso – Hard Taco is a Old El Paso type of food with 0.167 of a package Prepared serving size that provides 120 calories. Old El Paso – Hard Taco has 56% carbohydrate, and 37% fat, 7% protein in 100 gram of Old El Paso – Hard Taco. Old El Paso – Hard Taco nutrient values are 17 g carbohydrate, 2 g protein, and 5 g fat. Old El Paso – Hard Taco has the vitamins A, and C within it. Old El Paso – Hard Taco has 8 % vitamin A and 2 % vitamin C. Old El Paso – Hard Taco has 540 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old El Paso – Hard Taco has 2 g dietary fiber, and 1 g sugar. 1 serving of Old El Paso – Hard Taco provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Old El Paso – Hard Taco provides 120g of 2,000 cal by leaving 1,880 cal.
Old El Paso – Hard Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old El Paso – Hard Taco provides 5g fat for total of 67g. After 1 serving of Old El Paso – Hard Taco, 62g is needed for heart health. Old El Paso – Hard Taco provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Old El Paso – Hard Taco causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old El Paso – Hard Taco is one of the possibilities. 17g is provided by Old El Paso – Hard Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old El Paso – Hard Taco leaves 233g carbohydrates for low-carb dieting. 1 serving of Old El Paso – Hard Taco provides 1g sugar for daily 75g sugar intake. 1 serving of Old El Paso – Hard Taco leaves 74g sugar for daily intake threshold of sugar. Old El Paso – Hard Taco provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Old El Paso – Hard Taco 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old El Paso – Hard Taco. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Old El Paso – Hard Taco.
There are similar foods to the Old El Paso – Hard Taco in terms of nutrition, daily intake amount, and calorie amount. These are Hard Taco Kit, Hard Taco Shells, Hard Taco, Hard Taco Kit, and Hard Taco Shells.
The nutrients table of the Old El Paso – Hard Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old El Paso – Hard Taco |
Nutrient values for Old El Paso – Hard Taco |
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Serving size |
0.167 of a package Prepared |
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Calories |
120 |
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Carbs percentage |
56% |
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Fat percentage |
37% |
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Protein percentage |
7% |
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Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
540 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the similar foods to Old El Paso – Hard Taco?
The similar foods to Old El Paso – Hard Taco involve alike nutritional values from the same Old El Paso type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Old El Paso – Hard Taco are listed below.
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Old El Paso – Steak Fajitas is a similar nourishment to Old El Paso – Hard Taco because both of the Old El Paso – Hard Taco and Old El Paso – Steak Fajitas are from Old El Paso. The Old El Paso – Hard Taco has less calories than Old El Paso – Steak Fajitas because Old El Paso – Hard Taco has 120 calories, and it is 150 less calories than Old El Paso – Steak Fajitas. The Old El Paso – Steak Fajitas has more iron than Old El Paso – Hard Taco, and more calcium than Old El Paso – Hard Taco. The Old El Paso – Steak Fajitas has more protein than Old El Paso – Hard Taco. To learn more about Old El Paso – Steak Fajitas, read related food calories, and a nutrition guide.
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Old El Paso – Flour Tortillas (For Burritos) is a similar nourishment to Old El Paso – Hard Taco because both of the Old El Paso – Hard Taco and Old El Paso – Flour Tortillas (For Burritos) are from Old El Paso. The Old El Paso – Hard Taco has similar calories to Old El Paso – Flour Tortillas (For Burritos) because Old El Paso – Hard Taco has 120 calories, and it is similar calories to Old El Paso – Flour Tortillas (For Burritos). The Old El Paso – Flour Tortillas (For Burritos) has more iron than Old El Paso – Hard Taco, and similar calcium to Old El Paso – Hard Taco. The Old El Paso – Flour Tortillas (For Burritos) has more protein than Old El Paso – Hard Taco. To learn more about Old El Paso – Flour Tortillas (For Burritos), read related food calories, and a nutrition guide.
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Old El Paso – Original Smokey Bbq Fajitas is a similar nourishment to Old El Paso – Hard Taco because both of the Old El Paso – Hard Taco and Old El Paso – Original Smokey Bbq Fajitas are from Old El Paso. The Old El Paso – Hard Taco has less calories than Old El Paso – Original Smokey Bbq Fajitas because Old El Paso – Hard Taco has 120 calories, and it is 26 less calories than Old El Paso – Original Smokey Bbq Fajitas. The Old El Paso – Original Smokey Bbq Fajitas has less iron than Old El Paso – Hard Taco, and less calcium than Old El Paso – Hard Taco. The Old El Paso – Original Smokey Bbq Fajitas has more protein than Old El Paso – Hard Taco. To learn more about Old El Paso – Original Smokey Bbq Fajitas, read related food calories, and a nutrition guide.
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Old El Paso – Salsa is a similar nourishment to Old El Paso – Hard Taco because both of the Old El Paso – Hard Taco and Old El Paso – Salsa are from Old El Paso. The Old El Paso – Hard Taco has more calories than Old El Paso – Salsa because Old El Paso – Hard Taco has 120 calories, and it is 95 more calories than Old El Paso – Salsa. The Old El Paso – Salsa has less iron than Old El Paso – Hard Taco, and similar calcium to Old El Paso – Hard Taco. The Old El Paso – Salsa has less protein than Old El Paso – Hard Taco. To learn more about Old El Paso – Salsa, read related food calories, and a nutrition guide.
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Old El Paso – Quesadillas is a similar nourishment to Old El Paso – Hard Taco because both of the Old El Paso – Hard Taco and Old El Paso – Quesadillas are from Old El Paso. The Old El Paso – Hard Taco has less calories than Old El Paso – Quesadillas because Old El Paso – Hard Taco has 120 calories, and it is 18 less calories than Old El Paso – Quesadillas. The Old El Paso – Quesadillas has less iron than Old El Paso – Hard Taco, and less calcium than Old El Paso – Hard Taco. The Old El Paso – Quesadillas has more protein than Old El Paso – Hard Taco. To learn more about Old El Paso – Quesadillas, read related food calories, and a nutrition guide.