The Old El Paso – Steak Fajitas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Old El Paso – Steak Fajitas is a Old El Paso type of food with 1 cup prepared serving size that provides 270 calories. Old El Paso – Steak Fajitas has 42% carbohydrate, and 27% fat, 31% protein in 100 gram of Old El Paso – Steak Fajitas. Old El Paso – Steak Fajitas nutrient values are 28 g carbohydrate, 21 g protein, and 8 g fat. Old El Paso – Steak Fajitas has the vitamins A, and C within it. Old El Paso – Steak Fajitas has 15 % vitamin A and 100 % vitamin C. Old El Paso – Steak Fajitas has 1000 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Old El Paso – Steak Fajitas has 6 g dietary fiber, and 12 g sugar. 1 serving of Old El Paso – Steak Fajitas provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Old El Paso – Steak Fajitas provides 270g of 2,000 cal by leaving 1,730 cal.

 

Old El Paso – Steak Fajitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old El Paso – Steak Fajitas provides 8g fat for total of 67g. After 1 serving of Old El Paso – Steak Fajitas, 59g is needed for heart health. Old El Paso – Steak Fajitas provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. Old El Paso – Steak Fajitas causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Old El Paso – Steak Fajitas is one of the possibilities. 28g is provided by Old El Paso – Steak Fajitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old El Paso – Steak Fajitas leaves 222g carbohydrates for low-carb dieting. 1 serving of Old El Paso – Steak Fajitas provides 12g sugar for daily 75g sugar intake. 1 serving of Old El Paso – Steak Fajitas leaves 63g sugar for daily intake threshold of sugar. Old El Paso – Steak Fajitas provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Old El Paso – Steak Fajitas 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old El Paso – Steak Fajitas. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Old El Paso – Steak Fajitas.

 

There are similar foods to the Old El Paso – Steak Fajitas in terms of nutrition, daily intake amount, and calorie amount. These are Fajitas, old el paso, Quorn Fajitas, Pan Fajitas, and fajitas.

 

The nutrients table of the Old El Paso – Steak Fajitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Old El Paso – Steak Fajitas

Nutrient values for Old El Paso – Steak Fajitas

Serving size

1 cup prepared

Calories

270

Carbs percentage

42%

Fat percentage

27%

Protein percentage

31%

Carbs

28 g

Dietary fiber

6 g

Sugar

12 g

Fat

8 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

21 g

Sodium

1000 mg

Potassium

0 mg

Cholesterol

40 mg

Vitamin a

15 %

Vitamin c

100 %

Calcium

4 %

Iron

15 %

What are the alternative foods for Old El Paso – Steak Fajitas?

The alternative foods for Old El Paso – Steak Fajitas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Old El Paso – Steak Fajitas are listed below.

  1. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken is an alternative to Old El Paso – Steak Fajitas because it has 270 calories, similar to Old El Paso – Steak Fajitas. The Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken has less iron than Old El Paso – Steak Fajitas, and less calcium than Old El Paso – Steak Fajitas. The Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken has more protein than Old El Paso – Steak Fajitas. To learn more about Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Macaroni & Cheese, Wisconsin Cheddar is an alternative to Old El Paso – Steak Fajitas because it has 270 calories, similar to Old El Paso – Steak Fajitas. The Trader Joe’s – Macaroni & Cheese, Wisconsin Cheddar has less iron than Old El Paso – Steak Fajitas, and more calcium than Old El Paso – Steak Fajitas. The Trader Joe’s – Macaroni & Cheese, Wisconsin Cheddar has less protein than Old El Paso – Steak Fajitas. To learn more about Trader Joe’s – Macaroni & Cheese, Wisconsin Cheddar, read related food calories, and a nutrition guide.

  3. Fresh and Easy – Penne Pollo Pepper Jack is an alternative to Old El Paso – Steak Fajitas because it has 270 calories, similar to Old El Paso – Steak Fajitas. The Fresh and Easy – Penne Pollo Pepper Jack has less iron than Old El Paso – Steak Fajitas, and more calcium than Old El Paso – Steak Fajitas. The Fresh and Easy – Penne Pollo Pepper Jack has less protein than Old El Paso – Steak Fajitas. To learn more about Fresh and Easy – Penne Pollo Pepper Jack, read related food calories, and a nutrition guide.

  4. Fusia – Chicken Fried Rice is an alternative to Old El Paso – Steak Fajitas because it has 270 calories, similar to Old El Paso – Steak Fajitas. The Fusia – Chicken Fried Rice has similar iron to Old El Paso – Steak Fajitas, and less calcium than Old El Paso – Steak Fajitas. The Fusia – Chicken Fried Rice has less protein than Old El Paso – Steak Fajitas. To learn more about Fusia – Chicken Fried Rice, read related food calories, and a nutrition guide.

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