The Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken is a Betty Crocker Whole Grain Chicken Helper type of food with 1 cup prepared serving size that provides 270 calories. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken has 37% carbohydrate, and 26% fat, 37% protein in 100 gram of Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken nutrient values are 25 g carbohydrate, 25 g protein, and 8 g fat. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken has the vitamins A, and C within it. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken has 10 % vitamin A and 0 % vitamin C. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken has 420 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken has 3 g dietary fiber, and 4 g sugar. 1 serving of Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken provides 270g of 2,000 cal by leaving 1,730 cal.

 

Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken provides 8g fat for total of 67g. After 1 serving of Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken, 59g is needed for heart health. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken is one of the possibilities. 25g is provided by Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken leaves 225g carbohydrates for low-carb dieting. 1 serving of Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken leaves 71g sugar for daily intake threshold of sugar. Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken.

 

There are similar foods to the Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lemon & Herb Chicken, Whole Grain Lemon & Herb Chicken, Lemon & Herb Chicken (Whole Grain), Lemon & Herb Chicken, and Lemon/Herb Chicken Helper.

 

The nutrients table of the Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken	Nutrient values for Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken
Serving size	1 cup prepared
Calories	270
Carbs percentage	37%
Fat percentage	26%
Protein percentage	37%
Carbs	25 g
Dietary fiber	3 g
Sugar	4 g
Fat	8 g
Saturated	4 g
Polyunsaturated	1 g
Monounsaturated	2 g
Trans	0 g
Protein	25 g
Sodium	420 mg
Potassium	0 mg
Cholesterol	70 mg
Vitamin a	10 %
Vitamin c	0 %
Calcium	2 %
Iron	10 %

What are the alternative foods for Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken?

The alternative foods for Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken are listed below.

1. Old El Paso – Steak Fajitas is an alternative to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken because it has 270 calories, similar to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. The Old El Paso – Steak Fajitas has more iron than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken, and more calcium than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. The Old El Paso – Steak Fajitas has less protein than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. To learn more about Old El Paso – Steak Fajitas, read related food calories, and a nutrition guide.

2. Trader Joe’s – Macaroni & Cheese, Wisconsin Cheddar is an alternative to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken because it has 270 calories, similar to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. The Trader Joe’s – Macaroni & Cheese, Wisconsin Cheddar has similar iron to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken, and more calcium than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. The Trader Joe’s – Macaroni & Cheese, Wisconsin Cheddar has less protein than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. To learn more about Trader Joe’s – Macaroni & Cheese, Wisconsin Cheddar, read related food calories, and a nutrition guide.

3. Fresh and Easy – Penne Pollo Pepper Jack is an alternative to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken because it has 270 calories, similar to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. The Fresh and Easy – Penne Pollo Pepper Jack has less iron than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken, and more calcium than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. The Fresh and Easy – Penne Pollo Pepper Jack has less protein than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. To learn more about Fresh and Easy – Penne Pollo Pepper Jack, read related food calories, and a nutrition guide.

4. Fusia – Chicken Fried Rice is an alternative to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken because it has 270 calories, similar to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. The Fusia – Chicken Fried Rice has more iron than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken, and similar calcium to Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. The Fusia – Chicken Fried Rice has less protein than Betty Crocker Whole Grain Chicken Helper – Lemon & Herb Chicken. To learn more about Fusia – Chicken Fried Rice, read related food calories, and a nutrition guide.