huamirimato – ebiritsuchi is a huamirimato type of food with 30 g serving size that provides 146 calories. huamirimato – ebiritsuchi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – ebiritsuchi. huamirimato – ebiritsuchi nutrient values are 19 g carbohydrate, 2 g protein, and — g fat. huamirimato – ebiritsuchi has the vitamins A, and C within it. huamirimato – ebiritsuchi has — % vitamin A and — % vitamin C. huamirimato – ebiritsuchi has 272 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – ebiritsuchi has — g dietary fiber, and — g sugar. 1 serving of huamirimato – ebiritsuchi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – ebiritsuchi provides 146g of 2,000 cal by leaving 1,854 cal.
huamirimato – ebiritsuchi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – ebiritsuchi provides –g fat for total of 67g. After 1 serving of huamirimato – ebiritsuchi, 67g is needed for heart health. huamirimato – ebiritsuchi provides 272g for 2,300g by leaving 2,028g for daily sodium intake. huamirimato – ebiritsuchi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – ebiritsuchi is one of the possibilities. 19g is provided by huamirimato – ebiritsuchi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – ebiritsuchi leaves 231g carbohydrates for low-carb dieting. 1 serving of huamirimato – ebiritsuchi provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – ebiritsuchi leaves 75g sugar for daily intake threshold of sugar. huamirimato – ebiritsuchi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – ebiritsuchi 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – ebiritsuchi. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of huamirimato – ebiritsuchi.
There are similar foods to the huamirimato – ebiritsuchi in terms of nutrition, daily intake amount, and calorie amount. These are えびリッチ, えびリッチ 国産えび100%, えびリッチ, おとなのおやつ えびリッチ, and リッチバターパイ.
The nutrients table of the huamirimato – ebiritsuchi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
huamirimato – ebiritsuchi |
Nutrient values for huamirimato – ebiritsuchi |
|---|---|
|
Serving size |
30 g |
|
Calories |
146 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
19 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
272 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for huamirimato – ebiritsuchi?
The alternative foods for huamirimato – ebiritsuchi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – ebiritsuchi are listed below.
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Golden Days – Yoghurt Coated Sultanas is an alternative to huamirimato – ebiritsuchi because it has 146 calories, similar to huamirimato – ebiritsuchi. The Golden Days – Yoghurt Coated Sultanas has similar iron to huamirimato – ebiritsuchi, and similar calcium to huamirimato – ebiritsuchi. The Golden Days – Yoghurt Coated Sultanas has less protein than huamirimato – ebiritsuchi. To learn more about Golden Days – Yoghurt Coated Sultanas, read related food calories, and a nutrition guide.
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Go Natural – Frugos is an alternative to huamirimato – ebiritsuchi because it has 146 calories, similar to huamirimato – ebiritsuchi. The Go Natural – Frugos has similar iron to huamirimato – ebiritsuchi, and similar calcium to huamirimato – ebiritsuchi. The Go Natural – Frugos has less protein than huamirimato – ebiritsuchi. To learn more about Go Natural – Frugos, read related food calories, and a nutrition guide.