Nutrisystem – Multigrain Pilaf is a Nutrisystem type of food with 1 container (55g) serving size that provides 200 calories. Nutrisystem – Multigrain Pilaf has 67% carbohydrate, and 13% fat, 20% protein in 100 gram of Nutrisystem – Multigrain Pilaf. Nutrisystem – Multigrain Pilaf nutrient values are 34 g carbohydrate, 10 g protein, and 3 g fat. Nutrisystem – Multigrain Pilaf has the vitamins A, and C within it. Nutrisystem – Multigrain Pilaf has 0 % vitamin A and 1 % vitamin C. Nutrisystem – Multigrain Pilaf has 490 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrisystem – Multigrain Pilaf has 4 g dietary fiber, and 2 g sugar. 1 serving of Nutrisystem – Multigrain Pilaf provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrisystem – Multigrain Pilaf provides 200g of 2,000 cal by leaving 1,800 cal.
Nutrisystem – Multigrain Pilaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Multigrain Pilaf provides 3g fat for total of 67g. After 1 serving of Nutrisystem – Multigrain Pilaf, 64g is needed for heart health. Nutrisystem – Multigrain Pilaf provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Nutrisystem – Multigrain Pilaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Multigrain Pilaf is one of the possibilities. 34g is provided by Nutrisystem – Multigrain Pilaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Multigrain Pilaf leaves 216g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Multigrain Pilaf provides 2g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Multigrain Pilaf leaves 73g sugar for daily intake threshold of sugar. Nutrisystem – Multigrain Pilaf provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Multigrain Pilaf 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Multigrain Pilaf. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Multigrain Pilaf.
There are similar foods to the Nutrisystem – Multigrain Pilaf in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Pilaf, multigrain pilaf, Multigrain Pilaf (Net Carbs) Cc, Multigrain Pilaf – Lunch (Net Carbs) Cc, and Multigrain Pilaf.
The nutrients table of the Nutrisystem – Multigrain Pilaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Multigrain Pilaf |
Nutrient values for Nutrisystem – Multigrain Pilaf |
|---|---|
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Serving size |
1 container (55g) |
|
Calories |
200 |
|
Carbs percentage |
67% |
|
Fat percentage |
13% |
|
Protein percentage |
20% |
|
Carbs |
34 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Nutrisystem – Multigrain Pilaf?
The similar foods to Nutrisystem – Multigrain Pilaf involve alike nutritional values from the same Nutrisystem type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nutrisystem – Multigrain Pilaf are listed below.
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Nutrisystem – Home Style Beef and Potatoes is a similar nourishment to Nutrisystem – Multigrain Pilaf because both of the Nutrisystem – Multigrain Pilaf and Nutrisystem – Home Style Beef and Potatoes are from Nutrisystem. The Nutrisystem – Multigrain Pilaf has less calories than Nutrisystem – Home Style Beef and Potatoes because Nutrisystem – Multigrain Pilaf has 200 calories, and it is 20 less calories than Nutrisystem – Home Style Beef and Potatoes. The Nutrisystem – Home Style Beef and Potatoes has similar iron to Nutrisystem – Multigrain Pilaf, and less calcium than Nutrisystem – Multigrain Pilaf. The Nutrisystem – Home Style Beef and Potatoes has more protein than Nutrisystem – Multigrain Pilaf. To learn more about Nutrisystem – Home Style Beef and Potatoes, read related food calories, and a nutrition guide.
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Nutrisystem – Margherita Pizza is a similar nourishment to Nutrisystem – Multigrain Pilaf because both of the Nutrisystem – Multigrain Pilaf and Nutrisystem – Margherita Pizza are from Nutrisystem. The Nutrisystem – Multigrain Pilaf has more calories than Nutrisystem – Margherita Pizza because Nutrisystem – Multigrain Pilaf has 200 calories, and it is 10 more calories than Nutrisystem – Margherita Pizza. The Nutrisystem – Margherita Pizza has less iron than Nutrisystem – Multigrain Pilaf, and more calcium than Nutrisystem – Multigrain Pilaf. The Nutrisystem – Margherita Pizza has less protein than Nutrisystem – Multigrain Pilaf. To learn more about Nutrisystem – Margherita Pizza, read related food calories, and a nutrition guide.
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Nutrisystem – White Chocolate Chunk Cookies is a similar nourishment to Nutrisystem – Multigrain Pilaf because both of the Nutrisystem – Multigrain Pilaf and Nutrisystem – White Chocolate Chunk Cookies are from Nutrisystem. The Nutrisystem – Multigrain Pilaf has more calories than Nutrisystem – White Chocolate Chunk Cookies because Nutrisystem – Multigrain Pilaf has 200 calories, and it is 30 more calories than Nutrisystem – White Chocolate Chunk Cookies. The Nutrisystem – White Chocolate Chunk Cookies has less iron than Nutrisystem – Multigrain Pilaf, and less calcium than Nutrisystem – Multigrain Pilaf. The Nutrisystem – White Chocolate Chunk Cookies has less protein than Nutrisystem – Multigrain Pilaf. To learn more about Nutrisystem – White Chocolate Chunk Cookies, read related food calories, and a nutrition guide.
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Nutrisystem – Four Cheese Melt is a similar nourishment to Nutrisystem – Multigrain Pilaf because both of the Nutrisystem – Multigrain Pilaf and Nutrisystem – Four Cheese Melt are from Nutrisystem. The Nutrisystem – Multigrain Pilaf has less calories than Nutrisystem – Four Cheese Melt because Nutrisystem – Multigrain Pilaf has 200 calories, and it is 20 less calories than Nutrisystem – Four Cheese Melt. The Nutrisystem – Four Cheese Melt has more iron than Nutrisystem – Multigrain Pilaf, and more calcium than Nutrisystem – Multigrain Pilaf. The Nutrisystem – Four Cheese Melt has similar protein to Nutrisystem – Multigrain Pilaf. To learn more about Nutrisystem – Four Cheese Melt, read related food calories, and a nutrition guide.
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Nutrisystem – Chicken Cacciatore is a similar nourishment to Nutrisystem – Multigrain Pilaf because both of the Nutrisystem – Multigrain Pilaf and Nutrisystem – Chicken Cacciatore are from Nutrisystem. The Nutrisystem – Multigrain Pilaf has more calories than Nutrisystem – Chicken Cacciatore because Nutrisystem – Multigrain Pilaf has 200 calories, and it is 70 more calories than Nutrisystem – Chicken Cacciatore. The Nutrisystem – Chicken Cacciatore has similar iron to Nutrisystem – Multigrain Pilaf, and similar calcium to Nutrisystem – Multigrain Pilaf. The Nutrisystem – Chicken Cacciatore has similar protein to Nutrisystem – Multigrain Pilaf. To learn more about Nutrisystem – Chicken Cacciatore, read related food calories, and a nutrition guide.