Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian is a Aladdin Food type of food with 1 oz serving size that provides 65 calories. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian has 29% carbohydrate, and 64% fat, 7% protein in 100 gram of Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian nutrient values are 4 g carbohydrate, 1 g protein, and 4 g fat. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian has the vitamins A, and C within it. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian has 56 mg sodium, 71 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian provides 2 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian provides 65g of 2,000 cal by leaving 1,935 cal.
Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian, 63g is needed for heart health. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian provides 56g for 2,300g by leaving 2,244g for daily sodium intake. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian is one of the possibilities. 4g is provided by Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian.
There are similar foods to the Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Bean Salad with Cumin, Vegan, Marinated Bean Salad with Cumin, Vegetarian, Marinated Bean Salad with Cumin, Vegetarian, Marinated Green Bean Salad, and Marinated Bean & Tomato Salad.
The nutrients table of the Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian |
Nutrient values for Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian |
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Serving size |
1 oz |
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Calories |
65 |
|
Carbs percentage |
29% |
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Fat percentage |
64% |
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Protein percentage |
7% |
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Carbs |
4 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
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Sodium |
56 mg |
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Potassium |
71 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
1 % |
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Calcium |
1 % |
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Iron |
2 % |
What are the alternative foods for Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian?
The alternative foods for Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian are listed below.
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FitzVogt – Caramelized Onion Sour Cream is an alternative to Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian because it has 65 calories, similar to Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian. The FitzVogt – Caramelized Onion Sour Cream has less iron than Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian, and more calcium than Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian. The FitzVogt – Caramelized Onion Sour Cream has similar protein to Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian. To learn more about FitzVogt – Caramelized Onion Sour Cream, read related food calories, and a nutrition guide.
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Ameriserve – Squid & Chickpea Salad is an alternative to Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian because it has 65 calories, similar to Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian. The Ameriserve – Squid & Chickpea Salad has similar iron to Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian, and similar calcium to Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian. The Ameriserve – Squid & Chickpea Salad has more protein than Aladdin Food – Marinated Bean Salad with Cumin, Vegetarian. To learn more about Ameriserve – Squid & Chickpea Salad, read related food calories, and a nutrition guide.