UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.71 oz serving size that provides 572 calories. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has 57% carbohydrate, and 41% fat, 1% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake nutrient values are 81 g carbohydrate, 2 g protein, and 26 g fat. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has 5 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has 378 mg sodium, 192 mg potassium, 24 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has 0 g dietary fiber, and 66 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake provides 4 % iron, 5 g polyunsaturated and 8 g unsaturated fat along with 9 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake provides 572g of 2,000 cal by leaving 1,428 cal.
UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake provides 26g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake, 41g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake provides 378g for 2,300g by leaving 1,922g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake is one of the possibilities. 81g is provided by UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake leaves 169g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake provides 66g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake leaves 9g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Buttercream Cake, Chocolate Raspberry Cake, Carrot Cake, Coffee Cake, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake |
|---|---|
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Serving size |
5.71 oz |
|
Calories |
572 |
|
Carbs percentage |
57% |
|
Fat percentage |
41% |
|
Protein percentage |
1% |
|
Carbs |
81 g |
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Dietary fiber |
0 g |
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Sugar |
66 g |
|
Fat |
26 g |
|
Saturated |
9 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
378 mg |
|
Potassium |
192 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
4 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has 572 calories, and it is 295 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has 572 calories, and it is 443 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has 572 calories, and it is 211 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has 572 calories, and it is 70 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake has 572 calories, and it is 405 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vanilla Raspberry Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.