Dunkin’ Donuts – Latte is a Dunkin’ Donuts type of food with 16 oz serving size that provides 120 calories. Dunkin’ Donuts – Latte has 34% carbohydrate, and 46% fat, 20% protein in 100 gram of Dunkin’ Donuts – Latte. Dunkin’ Donuts – Latte nutrient values are 10 g carbohydrate, 6 g protein, and 6 g fat. Dunkin’ Donuts – Latte has the vitamins A, and C within it. Dunkin’ Donuts – Latte has 4 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Latte has 105 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Latte has 0 g dietary fiber, and 10 g sugar. 1 serving of Dunkin’ Donuts – Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dunkin’ Donuts – Latte provides 120g of 2,000 cal by leaving 1,880 cal.
Dunkin’ Donuts – Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Latte provides 6g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Latte, 61g is needed for heart health. Dunkin’ Donuts – Latte provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Dunkin’ Donuts – Latte causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Latte is one of the possibilities. 10g is provided by Dunkin’ Donuts – Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Latte leaves 240g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Latte provides 10g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Latte leaves 65g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Latte 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Latte. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Latte.
There are similar foods to the Dunkin’ Donuts – Latte in terms of nutrition, daily intake amount, and calorie amount. These are Dunkin’ Donuts Latte Lite – Small, Iced Latte, Regular Latte, Latte Small, and Large Latte.
The nutrients table of the Dunkin’ Donuts – Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dunkin’ Donuts – Latte |
Nutrient values for Dunkin’ Donuts – Latte |
|---|---|
|
Serving size |
16 oz |
|
Calories |
120 |
|
Carbs percentage |
34% |
|
Fat percentage |
46% |
|
Protein percentage |
20% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Dunkin’ Donuts – Latte?
The alternative foods for Dunkin’ Donuts – Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Latte are listed below.
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Nature’s Bounty – Protein Shake is an alternative to Dunkin’ Donuts – Latte because it has 120 calories, similar to Dunkin’ Donuts – Latte. The Nature’s Bounty – Protein Shake has more iron than Dunkin’ Donuts – Latte, and more calcium than Dunkin’ Donuts – Latte. The Nature’s Bounty – Protein Shake has more protein than Dunkin’ Donuts – Latte. To learn more about Nature’s Bounty – Protein Shake, read related food calories, and a nutrition guide.
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Starbucks – Grande Iced Coffee with 2% Milk is an alternative to Dunkin’ Donuts – Latte because it has 120 calories, similar to Dunkin’ Donuts – Latte. The Starbucks – Grande Iced Coffee with 2% Milk has similar iron to Dunkin’ Donuts – Latte, and less calcium than Dunkin’ Donuts – Latte. The Starbucks – Grande Iced Coffee with 2% Milk has less protein than Dunkin’ Donuts – Latte. To learn more about Starbucks – Grande Iced Coffee with 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Grande Skinny Cinnamon Dolce Latte is an alternative to Dunkin’ Donuts – Latte because it has 120 calories, similar to Dunkin’ Donuts – Latte. The Starbucks – Grande Skinny Cinnamon Dolce Latte has similar iron to Dunkin’ Donuts – Latte, and more calcium than Dunkin’ Donuts – Latte. The Starbucks – Grande Skinny Cinnamon Dolce Latte has more protein than Dunkin’ Donuts – Latte. To learn more about Starbucks – Grande Skinny Cinnamon Dolce Latte, read related food calories, and a nutrition guide.
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Starbucks – Iced Coffee with Milk is an alternative to Dunkin’ Donuts – Latte because it has 120 calories, similar to Dunkin’ Donuts – Latte. The Starbucks – Iced Coffee with Milk has similar iron to Dunkin’ Donuts – Latte, and less calcium than Dunkin’ Donuts – Latte. The Starbucks – Iced Coffee with Milk has less protein than Dunkin’ Donuts – Latte. To learn more about Starbucks – Iced Coffee with Milk, read related food calories, and a nutrition guide.
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Starbucks – Espresso Frappuccino Light (Grande) is an alternative to Dunkin’ Donuts – Latte because it has 120 calories, similar to Dunkin’ Donuts – Latte. The Starbucks – Espresso Frappuccino Light (Grande) has similar iron to Dunkin’ Donuts – Latte, and less calcium than Dunkin’ Donuts – Latte. The Starbucks – Espresso Frappuccino Light (Grande) has less protein than Dunkin’ Donuts – Latte. To learn more about Starbucks – Espresso Frappuccino Light (Grande), read related food calories, and a nutrition guide.