cinnabon – Cinnamon Toast is a cinnabon type of food with 1 slice serving size that provides 120 calories. cinnabon – Cinnamon Toast has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of cinnabon – Cinnamon Toast. cinnabon – Cinnamon Toast nutrient values are 20 g carbohydrate, 3 g protein, and 3 g fat. cinnabon – Cinnamon Toast has the vitamins A, and C within it. cinnabon – Cinnamon Toast has 0 % vitamin A and 0 % vitamin C. cinnabon – Cinnamon Toast has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. cinnabon – Cinnamon Toast has 1 g dietary fiber, and 6 g sugar. 1 serving of cinnabon – Cinnamon Toast provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. cinnabon – Cinnamon Toast provides 120g of 2,000 cal by leaving 1,880 cal.
cinnabon – Cinnamon Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cinnabon – Cinnamon Toast provides 3g fat for total of 67g. After 1 serving of cinnabon – Cinnamon Toast, 64g is needed for heart health. cinnabon – Cinnamon Toast provides 160g for 2,300g by leaving 2,140g for daily sodium intake. cinnabon – Cinnamon Toast causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with cinnabon – Cinnamon Toast is one of the possibilities. 20g is provided by cinnabon – Cinnamon Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cinnabon – Cinnamon Toast leaves 230g carbohydrates for low-carb dieting. 1 serving of cinnabon – Cinnamon Toast provides 6g sugar for daily 75g sugar intake. 1 serving of cinnabon – Cinnamon Toast leaves 69g sugar for daily intake threshold of sugar. cinnabon – Cinnamon Toast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of cinnabon – Cinnamon Toast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cinnabon – Cinnamon Toast. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of cinnabon – Cinnamon Toast.
There are similar foods to the cinnabon – Cinnamon Toast in terms of nutrition, daily intake amount, and calorie amount. These are Toast, French Toast, Cinnamon Roll, Cinnamon Cluster, and Cinnamon Cashews.
The nutrients table of the cinnabon – Cinnamon Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cinnabon – Cinnamon Toast |
Nutrient values for cinnabon – Cinnamon Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
120 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for cinnabon – Cinnamon Toast?
The alternative foods for cinnabon – Cinnamon Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cinnabon – Cinnamon Toast are listed below.
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Pepperidge Farm – Sour Dough Bread-Soft is an alternative to cinnabon – Cinnamon Toast because it has 120 calories, similar to cinnabon – Cinnamon Toast. The Pepperidge Farm – Sour Dough Bread-Soft has similar iron to cinnabon – Cinnamon Toast, and less calcium than cinnabon – Cinnamon Toast. The Pepperidge Farm – Sour Dough Bread-Soft has more protein than cinnabon – Cinnamon Toast. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Trader Joe’s – Spelt Bread is an alternative to cinnabon – Cinnamon Toast because it has 120 calories, similar to cinnabon – Cinnamon Toast. The Trader Joe’s – Spelt Bread has more iron than cinnabon – Cinnamon Toast, and less calcium than cinnabon – Cinnamon Toast. The Trader Joe’s – Spelt Bread has more protein than cinnabon – Cinnamon Toast. To learn more about Trader Joe’s – Spelt Bread, read related food calories, and a nutrition guide.
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Whole Grains – Health Nut Bread is an alternative to cinnabon – Cinnamon Toast because it has 120 calories, similar to cinnabon – Cinnamon Toast. The Whole Grains – Health Nut Bread has more iron than cinnabon – Cinnamon Toast, and similar calcium to cinnabon – Cinnamon Toast. The Whole Grains – Health Nut Bread has more protein than cinnabon – Cinnamon Toast. To learn more about Whole Grains – Health Nut Bread, read related food calories, and a nutrition guide.
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Country Harvest – Sprouted Multigrain Bread is an alternative to cinnabon – Cinnamon Toast because it has 120 calories, similar to cinnabon – Cinnamon Toast. The Country Harvest – Sprouted Multigrain Bread has more iron than cinnabon – Cinnamon Toast, and similar calcium to cinnabon – Cinnamon Toast. The Country Harvest – Sprouted Multigrain Bread has more protein than cinnabon – Cinnamon Toast. To learn more about Country Harvest – Sprouted Multigrain Bread, read related food calories, and a nutrition guide.
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Rudis Organic Bakery – Super Seeded Bread is an alternative to cinnabon – Cinnamon Toast because it has 120 calories, similar to cinnabon – Cinnamon Toast. The Rudis Organic Bakery – Super Seeded Bread has similar iron to cinnabon – Cinnamon Toast, and less calcium than cinnabon – Cinnamon Toast. The Rudis Organic Bakery – Super Seeded Bread has more protein than cinnabon – Cinnamon Toast. To learn more about Rudis Organic Bakery – Super Seeded Bread, read related food calories, and a nutrition guide.