Market Pantry – Sandwich Crackers is a Market Pantry type of food with 1 Package serving size that provides 180 calories. Market Pantry – Sandwich Crackers has 49% carbohydrate, and 42% fat, 9% protein in 100 gram of Market Pantry – Sandwich Crackers. Market Pantry – Sandwich Crackers nutrient values are 21 g carbohydrate, 4 g protein, and 8 g fat. Market Pantry – Sandwich Crackers has the vitamins A, and C within it. Market Pantry – Sandwich Crackers has 0 % vitamin A and 0 % vitamin C. Market Pantry – Sandwich Crackers has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Sandwich Crackers has 1 g dietary fiber, and 4 g sugar. 1 serving of Market Pantry – Sandwich Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Market Pantry – Sandwich Crackers provides 180g of 2,000 cal by leaving 1,820 cal.
Market Pantry – Sandwich Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Sandwich Crackers provides 8g fat for total of 67g. After 1 serving of Market Pantry – Sandwich Crackers, 59g is needed for heart health. Market Pantry – Sandwich Crackers provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Market Pantry – Sandwich Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Sandwich Crackers is one of the possibilities. 21g is provided by Market Pantry – Sandwich Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Sandwich Crackers leaves 229g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Sandwich Crackers provides 4g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Sandwich Crackers leaves 71g sugar for daily intake threshold of sugar. Market Pantry – Sandwich Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Pantry – Sandwich Crackers 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Sandwich Crackers. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Sandwich Crackers.
There are similar foods to the Market Pantry – Sandwich Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Sandwich Crackers, Mini Sandwich Crackers, Mini Sandwich Crackers Cheese, crackers, and Peanut Butter Sandwich Crackers.
The nutrients table of the Market Pantry – Sandwich Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Sandwich Crackers |
Nutrient values for Market Pantry – Sandwich Crackers |
|---|---|
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Serving size |
1 Package |
|
Calories |
180 |
|
Carbs percentage |
49% |
|
Fat percentage |
42% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Market Pantry – Sandwich Crackers?
The alternative foods for Market Pantry – Sandwich Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Sandwich Crackers are listed below.
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Jenny Craig – Brownie is an alternative to Market Pantry – Sandwich Crackers because it has 180 calories, similar to Market Pantry – Sandwich Crackers. The Jenny Craig – Brownie has more iron than Market Pantry – Sandwich Crackers, and less calcium than Market Pantry – Sandwich Crackers. The Jenny Craig – Brownie has less protein than Market Pantry – Sandwich Crackers. To learn more about Jenny Craig – Brownie, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Shrimp Marinara is an alternative to Market Pantry – Sandwich Crackers because it has 180 calories, similar to Market Pantry – Sandwich Crackers. The Weight Watchers Smart Ones – Shrimp Marinara has more iron than Market Pantry – Sandwich Crackers, and more calcium than Market Pantry – Sandwich Crackers. The Weight Watchers Smart Ones – Shrimp Marinara has more protein than Market Pantry – Sandwich Crackers. To learn more about Weight Watchers Smart Ones – Shrimp Marinara, read related food calories, and a nutrition guide.