Dannon Activia – Greek Yogurt Garden Blueberry is a Dannon Activia type of food with 5.3 oz serving size that provides 130 calories. Dannon Activia – Greek Yogurt Garden Blueberry has 63% carbohydrate, and 0% fat, 38% protein in 100 gram of Dannon Activia – Greek Yogurt Garden Blueberry. Dannon Activia – Greek Yogurt Garden Blueberry nutrient values are 20 g carbohydrate, 12 g protein, and 0 g fat. Dannon Activia – Greek Yogurt Garden Blueberry has the vitamins A, and C within it. Dannon Activia – Greek Yogurt Garden Blueberry has 0 % vitamin A and 0 % vitamin C. Dannon Activia – Greek Yogurt Garden Blueberry has 50 mg sodium, 190 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon Activia – Greek Yogurt Garden Blueberry has 1 g dietary fiber, and 18 g sugar. 1 serving of Dannon Activia – Greek Yogurt Garden Blueberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon Activia – Greek Yogurt Garden Blueberry provides 130g of 2,000 cal by leaving 1,870 cal.
Dannon Activia – Greek Yogurt Garden Blueberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Activia – Greek Yogurt Garden Blueberry provides –g fat for total of 67g. After 1 serving of Dannon Activia – Greek Yogurt Garden Blueberry, 67g is needed for heart health. Dannon Activia – Greek Yogurt Garden Blueberry provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Dannon Activia – Greek Yogurt Garden Blueberry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Activia – Greek Yogurt Garden Blueberry is one of the possibilities. 20g is provided by Dannon Activia – Greek Yogurt Garden Blueberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Activia – Greek Yogurt Garden Blueberry leaves 230g carbohydrates for low-carb dieting. 1 serving of Dannon Activia – Greek Yogurt Garden Blueberry provides 18g sugar for daily 75g sugar intake. 1 serving of Dannon Activia – Greek Yogurt Garden Blueberry leaves 57g sugar for daily intake threshold of sugar. Dannon Activia – Greek Yogurt Garden Blueberry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dannon Activia – Greek Yogurt Garden Blueberry 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Activia – Greek Yogurt Garden Blueberry. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Activia – Greek Yogurt Garden Blueberry.
There are similar foods to the Dannon Activia – Greek Yogurt Garden Blueberry in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt Garden Blueberry, Activia Garden Blueberry Greek Yogurt, Garden Blueberry, Activia Greek Lowfat Yogurt, Garden Blueberry, and Blueberry Yogurt (Greek Activia).
The nutrients table of the Dannon Activia – Greek Yogurt Garden Blueberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Activia – Greek Yogurt Garden Blueberry |
Nutrient values for Dannon Activia – Greek Yogurt Garden Blueberry |
|---|---|
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Serving size |
5.3 oz |
|
Calories |
130 |
|
Carbs percentage |
63% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
50 mg |
|
Potassium |
190 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Activia – Greek Yogurt Garden Blueberry?
The alternative foods for Dannon Activia – Greek Yogurt Garden Blueberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Activia – Greek Yogurt Garden Blueberry are listed below.
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Dannon Oikos – Greek Yogurt Pomegranate is an alternative to Dannon Activia – Greek Yogurt Garden Blueberry because it has 130 calories, similar to Dannon Activia – Greek Yogurt Garden Blueberry. The Dannon Oikos – Greek Yogurt Pomegranate has similar iron to Dannon Activia – Greek Yogurt Garden Blueberry, and similar calcium to Dannon Activia – Greek Yogurt Garden Blueberry. The Dannon Oikos – Greek Yogurt Pomegranate has similar protein to Dannon Activia – Greek Yogurt Garden Blueberry. To learn more about Dannon Oikos – Greek Yogurt Pomegranate, read related food calories, and a nutrition guide.
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Oikos Yogurt – Black Cherry is an alternative to Dannon Activia – Greek Yogurt Garden Blueberry because it has 130 calories, similar to Dannon Activia – Greek Yogurt Garden Blueberry. The Oikos Yogurt – Black Cherry has similar iron to Dannon Activia – Greek Yogurt Garden Blueberry, and similar calcium to Dannon Activia – Greek Yogurt Garden Blueberry. The Oikos Yogurt – Black Cherry has similar protein to Dannon Activia – Greek Yogurt Garden Blueberry. To learn more about Oikos Yogurt – Black Cherry, read related food calories, and a nutrition guide.
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Oikos – Organic Greek Yogurt – Super Fruits is an alternative to Dannon Activia – Greek Yogurt Garden Blueberry because it has 130 calories, similar to Dannon Activia – Greek Yogurt Garden Blueberry. The Oikos – Organic Greek Yogurt – Super Fruits has similar iron to Dannon Activia – Greek Yogurt Garden Blueberry, and similar calcium to Dannon Activia – Greek Yogurt Garden Blueberry. The Oikos – Organic Greek Yogurt – Super Fruits has more protein than Dannon Activia – Greek Yogurt Garden Blueberry. To learn more about Oikos – Organic Greek Yogurt – Super Fruits, read related food calories, and a nutrition guide.
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Oikos – Fruit on the Bttom Yogurt is an alternative to Dannon Activia – Greek Yogurt Garden Blueberry because it has 130 calories, similar to Dannon Activia – Greek Yogurt Garden Blueberry. The Oikos – Fruit on the Bttom Yogurt has similar iron to Dannon Activia – Greek Yogurt Garden Blueberry, and similar calcium to Dannon Activia – Greek Yogurt Garden Blueberry. The Oikos – Fruit on the Bttom Yogurt has similar protein to Dannon Activia – Greek Yogurt Garden Blueberry. To learn more about Oikos – Fruit on the Bttom Yogurt, read related food calories, and a nutrition guide.
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oikos Greek yogurt – Fruit on the Bottom is an alternative to Dannon Activia – Greek Yogurt Garden Blueberry because it has 130 calories, similar to Dannon Activia – Greek Yogurt Garden Blueberry. The oikos Greek yogurt – Fruit on the Bottom has similar iron to Dannon Activia – Greek Yogurt Garden Blueberry, and similar calcium to Dannon Activia – Greek Yogurt Garden Blueberry. The oikos Greek yogurt – Fruit on the Bottom has similar protein to Dannon Activia – Greek Yogurt Garden Blueberry. To learn more about oikos Greek yogurt – Fruit on the Bottom, read related food calories, and a nutrition guide.