The Almased – Protein Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Almased – Protein is a Almased type of food with 8 oz serving size that provides 180 calories. Almased – Protein has 34% carbohydrate, and 5% fat, 61% protein in 100 gram of Almased – Protein. Almased – Protein nutrient values are 15 g carbohydrate, 27 g protein, and 1 g fat. Almased – Protein has the vitamins A, and C within it. Almased – Protein has 0 % vitamin A and 0 % vitamin C. Almased – Protein has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Almased – Protein has 0 g dietary fiber, and 0 g sugar. 1 serving of Almased – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Almased – Protein provides 180g of 2,000 cal by leaving 1,820 cal.

 

Almased – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Almased – Protein provides 1g fat for total of 67g. After 1 serving of Almased – Protein, 66g is needed for heart health. Almased – Protein provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Almased – Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Almased – Protein is one of the possibilities. 15g is provided by Almased – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Almased – Protein leaves 235g carbohydrates for low-carb dieting. 1 serving of Almased – Protein provides –g sugar for daily 75g sugar intake. 1 serving of Almased – Protein leaves 75g sugar for daily intake threshold of sugar. Almased – Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Almased – Protein 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Almased – Protein. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Almased – Protein.

 

There are similar foods to the Almased – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Almased, Protein Shake, Protein Drink, Protein Powder, and Almased Drink.

 

The nutrients table of the Almased – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Almased – Protein	Nutrient values for Almased – Protein
Serving size	8 oz
Calories	180
Carbs percentage	34%
Fat percentage	5%
Protein percentage	61%
Carbs	15 g
Dietary fiber	0 g
Sugar	0 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	27 g
Sodium	340 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Almased – Protein?

The alternative foods for Almased – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Almased – Protein are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Creamy Corn Chowder is an alternative to Almased – Protein because it has 180 calories, similar to Almased – Protein. The UNC Chapel Hill CDS Carolina Dining Services – Creamy Corn Chowder has more iron than Almased – Protein, and more calcium than Almased – Protein. The UNC Chapel Hill CDS Carolina Dining Services – Creamy Corn Chowder has less protein than Almased – Protein. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creamy Corn Chowder, read related food calories, and a nutrition guide.

2. Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew with Okra is an alternative to Almased – Protein because it has 180 calories, similar to Almased – Protein. The Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew with Okra has more iron than Almased – Protein, and more calcium than Almased – Protein. The Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew with Okra has less protein than Almased – Protein. To learn more about Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew with Okra, read related food calories, and a nutrition guide.

3. Borden – Banana Milk is an alternative to Almased – Protein because it has 180 calories, similar to Almased – Protein. The Borden – Banana Milk has similar iron to Almased – Protein, and more calcium than Almased – Protein. The Borden – Banana Milk has less protein than Almased – Protein. To learn more about Borden – Banana Milk, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Fresh Tomato and Basil Penne is an alternative to Almased – Protein because it has 180 calories, similar to Almased – Protein. The UNC Chapel Hill CDS Carolina Dining Services – Fresh Tomato and Basil Penne has more iron than Almased – Protein, and more calcium than Almased – Protein. The UNC Chapel Hill CDS Carolina Dining Services – Fresh Tomato and Basil Penne has less protein than Almased – Protein. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fresh Tomato and Basil Penne, read related food calories, and a nutrition guide.

5. Good Food Made Simple – Steel Cut Oatmeal is an alternative to Almased – Protein because it has 180 calories, similar to Almased – Protein. The Good Food Made Simple – Steel Cut Oatmeal has more iron than Almased – Protein, and more calcium than Almased – Protein. The Good Food Made Simple – Steel Cut Oatmeal has less protein than Almased – Protein. To learn more about Good Food Made Simple – Steel Cut Oatmeal, read related food calories, and a nutrition guide.