Almased – Synergy Diet is a Almased type of food with 8 Tablespoons (50g) serving size that provides 180 calories. Almased – Synergy Diet has 38% carbohydrate, and 5% fat, 56% protein in 100 gram of Almased – Synergy Diet. Almased – Synergy Diet nutrient values are 17 g carbohydrate, 25 g protein, and 1 g fat. Almased – Synergy Diet has the vitamins A, and C within it. Almased – Synergy Diet has 19 % vitamin A and 34 % vitamin C. Almased – Synergy Diet has 340 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Almased – Synergy Diet has 0 g dietary fiber, and 12 g sugar. 1 serving of Almased – Synergy Diet provides 27 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Almased – Synergy Diet provides 180g of 2,000 cal by leaving 1,820 cal.
Almased – Synergy Diet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Almased – Synergy Diet provides 1g fat for total of 67g. After 1 serving of Almased – Synergy Diet, 66g is needed for heart health. Almased – Synergy Diet provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Almased – Synergy Diet causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Almased – Synergy Diet is one of the possibilities. 17g is provided by Almased – Synergy Diet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Almased – Synergy Diet leaves 233g carbohydrates for low-carb dieting. 1 serving of Almased – Synergy Diet provides 12g sugar for daily 75g sugar intake. 1 serving of Almased – Synergy Diet leaves 63g sugar for daily intake threshold of sugar. Almased – Synergy Diet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Almased – Synergy Diet 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Almased – Synergy Diet. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Almased – Synergy Diet.
There are similar foods to the Almased – Synergy Diet in terms of nutrition, daily intake amount, and calorie amount. These are Synergy Diet, Synergy Diet Powder, Synergy Diet Mix, Protein Powder, and Synergy Powder Diet Drink.
The nutrients table of the Almased – Synergy Diet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Almased – Synergy Diet |
Nutrient values for Almased – Synergy Diet |
|---|---|
|
Serving size |
8 Tablespoons (50g) |
|
Calories |
180 |
|
Carbs percentage |
38% |
|
Fat percentage |
5% |
|
Protein percentage |
56% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
340 mg |
|
Potassium |
450 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
34 % |
|
Calcium |
20 % |
|
Iron |
27 % |
What are the similar foods to Almased – Synergy Diet?
The similar foods to Almased – Synergy Diet involve alike nutritional values from the same Almased type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Almased – Synergy Diet are listed below.
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Almased – Pulver is a similar nourishment to Almased – Synergy Diet because both of the Almased – Synergy Diet and Almased – Pulver are from Almased. The Almased – Synergy Diet has less calories than Almased – Pulver because Almased – Synergy Diet has 180 calories, and it is 50 less calories than Almased – Pulver. The Almased – Pulver has less iron than Almased – Synergy Diet, and less calcium than Almased – Synergy Diet. The Almased – Pulver has more protein than Almased – Synergy Diet. To learn more about Almased – Pulver, read related food calories, and a nutrition guide.
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Almased – Vitalkost is a similar nourishment to Almased – Synergy Diet because both of the Almased – Synergy Diet and Almased – Vitalkost are from Almased. The Almased – Synergy Diet has less calories than Almased – Vitalkost because Almased – Synergy Diet has 180 calories, and it is 50 less calories than Almased – Vitalkost. The Almased – Vitalkost has more iron than Almased – Synergy Diet, and more calcium than Almased – Synergy Diet. The Almased – Vitalkost has more protein than Almased – Synergy Diet. To learn more about Almased – Vitalkost, read related food calories, and a nutrition guide.
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Almased – Protein is a similar nourishment to Almased – Synergy Diet because both of the Almased – Synergy Diet and Almased – Protein are from Almased. The Almased – Synergy Diet has similar calories to Almased – Protein because Almased – Synergy Diet has 180 calories, and it is similar calories to Almased – Protein. The Almased – Protein has less iron than Almased – Synergy Diet, and less calcium than Almased – Synergy Diet. The Almased – Protein has more protein than Almased – Synergy Diet. To learn more about Almased – Protein, read related food calories, and a nutrition guide.
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Almased – Protein Drink is a similar nourishment to Almased – Synergy Diet because both of the Almased – Synergy Diet and Almased – Protein Drink are from Almased. The Almased – Synergy Diet has similar calories to Almased – Protein Drink because Almased – Synergy Diet has 180 calories, and it is similar calories to Almased – Protein Drink. The Almased – Protein Drink has similar iron to Almased – Synergy Diet, and more calcium than Almased – Synergy Diet. The Almased – Protein Drink has more protein than Almased – Synergy Diet. To learn more about Almased – Protein Drink, read related food calories, and a nutrition guide.
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Almased – Protein Shake is a similar nourishment to Almased – Synergy Diet because both of the Almased – Synergy Diet and Almased – Protein Shake are from Almased. The Almased – Synergy Diet has similar calories to Almased – Protein Shake because Almased – Synergy Diet has 180 calories, and it is similar calories to Almased – Protein Shake. The Almased – Protein Shake has similar iron to Almased – Synergy Diet, and more calcium than Almased – Synergy Diet. The Almased – Protein Shake has more protein than Almased – Synergy Diet. To learn more about Almased – Protein Shake, read related food calories, and a nutrition guide.