The Kfc – Cheezy Wedges Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kfc – Cheezy Wedges is a Kfc type of food with 1 unit (130g) serving size that provides 310 calories. Kfc – Cheezy Wedges has 45% carbohydrate, and 49% fat, 6% protein in 100 gram of Kfc – Cheezy Wedges. Kfc – Cheezy Wedges nutrient values are 35 g carbohydrate, 5 g protein, and 17 g fat. Kfc – Cheezy Wedges has the vitamins A, and C within it. Kfc – Cheezy Wedges has 0 % vitamin A and 0 % vitamin C. Kfc – Cheezy Wedges has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kfc – Cheezy Wedges has 0 g dietary fiber, and 0 g sugar. 1 serving of Kfc – Cheezy Wedges provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kfc – Cheezy Wedges provides 310g of 2,000 cal by leaving 1,690 cal.

 

Kfc – Cheezy Wedges and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kfc – Cheezy Wedges provides 17g fat for total of 67g. After 1 serving of Kfc – Cheezy Wedges, 50g is needed for heart health. Kfc – Cheezy Wedges provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kfc – Cheezy Wedges causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kfc – Cheezy Wedges is one of the possibilities. 35g is provided by Kfc – Cheezy Wedges for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kfc – Cheezy Wedges leaves 215g carbohydrates for low-carb dieting. 1 serving of Kfc – Cheezy Wedges provides –g sugar for daily 75g sugar intake. 1 serving of Kfc – Cheezy Wedges leaves 75g sugar for daily intake threshold of sugar. Kfc – Cheezy Wedges provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kfc – Cheezy Wedges 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kfc – Cheezy Wedges. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Kfc – Cheezy Wedges.

 

There are similar foods to the Kfc – Cheezy Wedges in terms of nutrition, daily intake amount, and calorie amount. These are Cheezy Wedges, Cheezy Wedges (S), Cheezy Wedges (L), Cheezy Wedges – Large, and Wedges.

 

The nutrients table of the Kfc – Cheezy Wedges with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kfc – Cheezy Wedges	Nutrient values for Kfc – Cheezy Wedges
Serving size	1 unit (130g)
Calories	310
Carbs percentage	45%
Fat percentage	49%
Protein percentage	6%
Carbs	35 g
Dietary fiber	0 g
Sugar	0 g
Fat	17 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Kfc – Cheezy Wedges?

The similar foods to Kfc – Cheezy Wedges involve alike nutritional values from the same Kfc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kfc – Cheezy Wedges are listed below.

1. Kfc – Chewy Chocolate Chip is a similar nourishment to Kfc – Cheezy Wedges because both of the Kfc – Cheezy Wedges and Kfc – Chewy Chocolate Chip are from Kfc. The Kfc – Cheezy Wedges has more calories than Kfc – Chewy Chocolate Chip because Kfc – Cheezy Wedges has 310 calories, and it is 210 more calories than Kfc – Chewy Chocolate Chip. The Kfc – Chewy Chocolate Chip has more iron than Kfc – Cheezy Wedges, and more calcium than Kfc – Cheezy Wedges. The Kfc – Chewy Chocolate Chip has less protein than Kfc – Cheezy Wedges. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.

2. Kfc – Original Breast is a similar nourishment to Kfc – Cheezy Wedges because both of the Kfc – Cheezy Wedges and Kfc – Original Breast are from Kfc. The Kfc – Cheezy Wedges has less calories than Kfc – Original Breast because Kfc – Cheezy Wedges has 310 calories, and it is 10 less calories than Kfc – Original Breast. The Kfc – Original Breast has similar iron to Kfc – Cheezy Wedges, and similar calcium to Kfc – Cheezy Wedges. The Kfc – Original Breast has more protein than Kfc – Cheezy Wedges. To learn more about Kfc – Original Breast, read related food calories, and a nutrition guide.

3. Kfc – Porridge is a similar nourishment to Kfc – Cheezy Wedges because both of the Kfc – Cheezy Wedges and Kfc – Porridge are from Kfc. The Kfc – Cheezy Wedges has more calories than Kfc – Porridge because Kfc – Cheezy Wedges has 310 calories, and it is 89 more calories than Kfc – Porridge. The Kfc – Porridge has similar iron to Kfc – Cheezy Wedges, and similar calcium to Kfc – Cheezy Wedges. The Kfc – Porridge has more protein than Kfc – Cheezy Wedges. To learn more about Kfc – Porridge, read related food calories, and a nutrition guide.

4. Kfc – Honey Sauce is a similar nourishment to Kfc – Cheezy Wedges because both of the Kfc – Cheezy Wedges and Kfc – Honey Sauce are from Kfc. The Kfc – Cheezy Wedges has more calories than Kfc – Honey Sauce because Kfc – Cheezy Wedges has 310 calories, and it is 280 more calories than Kfc – Honey Sauce. The Kfc – Honey Sauce has similar iron to Kfc – Cheezy Wedges, and similar calcium to Kfc – Cheezy Wedges. The Kfc – Honey Sauce has less protein than Kfc – Cheezy Wedges. To learn more about Kfc – Honey Sauce, read related food calories, and a nutrition guide.

5. Kfc – Snacker Honey Bbq is a similar nourishment to Kfc – Cheezy Wedges because both of the Kfc – Cheezy Wedges and Kfc – Snacker Honey Bbq are from Kfc. The Kfc – Cheezy Wedges has more calories than Kfc – Snacker Honey Bbq because Kfc – Cheezy Wedges has 310 calories, and it is 100 more calories than Kfc – Snacker Honey Bbq. The Kfc – Snacker Honey Bbq has more iron than Kfc – Cheezy Wedges, and more calcium than Kfc – Cheezy Wedges. The Kfc – Snacker Honey Bbq has more protein than Kfc – Cheezy Wedges. To learn more about Kfc – Snacker Honey Bbq, read related food calories, and a nutrition guide.