The Fast Foods, Fried Chicken, Breast, meat and skin and breading Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fast Foods, Fried Chicken, Breast, meat and skin and breading is a Generic type of food with 1 breast, with skin serving size that provides 466 calories. Fast Foods, Fried Chicken, Breast, meat and skin and breading has 10% carbohydrate, and 49% fat, 41% protein in 100 gram of Fast Foods, Fried Chicken, Breast, meat and skin and breading. Fast Foods, Fried Chicken, Breast, meat and skin and breading nutrient values are 12 g carbohydrate, 47 g protein, and 25 g fat. Fast Foods, Fried Chicken, Breast, meat and skin and breading has the vitamins A, and C within it. Fast Foods, Fried Chicken, Breast, meat and skin and breading has 1 % vitamin A and 0 % vitamin C. Fast Foods, Fried Chicken, Breast, meat and skin and breading has 1333 mg sodium, 572 mg potassium, 186 mg cholesterol, and 0 g trans fat. Fast Foods, Fried Chicken, Breast, meat and skin and breading has 0 g dietary fiber, and 0 g sugar. 1 serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading provides 8 % iron, 4 g polyunsaturated and 12 g unsaturated fat along with 6 g saturated fat. Fast Foods, Fried Chicken, Breast, meat and skin and breading provides 466g of 2,000 cal by leaving 1,534 cal.

 

Fast Foods, Fried Chicken, Breast, meat and skin and breading and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fast Foods, Fried Chicken, Breast, meat and skin and breading provides 25g fat for total of 67g. After 1 serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading, 42g is needed for heart health. Fast Foods, Fried Chicken, Breast, meat and skin and breading provides 1,333g for 2,300g by leaving 967g for daily sodium intake. Fast Foods, Fried Chicken, Breast, meat and skin and breading causes 186g for the threshold of 300g by leaving 114g cholesterol threshold amount daily.

 

Having a low-carb diet with Fast Foods, Fried Chicken, Breast, meat and skin and breading is one of the possibilities. 12g is provided by Fast Foods, Fried Chicken, Breast, meat and skin and breading for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading leaves 238g carbohydrates for low-carb dieting. 1 serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading provides –g sugar for daily 75g sugar intake. 1 serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading leaves 75g sugar for daily intake threshold of sugar. Fast Foods, Fried Chicken, Breast, meat and skin and breading provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Fast Foods, Fried Chicken, Breast, meat and skin and breading 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fast Foods, Fried Chicken, Breast, meat and skin and breading. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading.

 

There are similar foods to the Fast Foods, Fried Chicken, Breast, meat and skin and breading in terms of nutrition, daily intake amount, and calorie amount. These are Fast Foods, Fried Chicken, Wing, meat and skin and breading, Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed, Fast Foods, Fried Chicken, Thigh, meat and skin and breading, Fast Foods, Fried Chicken, Drumstick, meat and skin with breading, and *#fast Foods, Fried Chicken, Breast, Meat and Skin and Breading..

 

The nutrients table of the Fast Foods, Fried Chicken, Breast, meat and skin and breading with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fast Foods, Fried Chicken, Breast, meat and skin and breading

Nutrient values for Fast Foods, Fried Chicken, Breast, meat and skin and breading

Serving size

1 breast, with skin

Calories

466

Carbs percentage

10%

Fat percentage

49%

Protein percentage

41%

Carbs

12 g

Dietary fiber

0 g

Sugar

0 g

Fat

25 g

Saturated

6 g

Polyunsaturated

4 g

Monounsaturated

12 g

Trans

0 g

Protein

47 g

Sodium

1333 mg

Potassium

572 mg

Cholesterol

186 mg

Vitamin a

1 %

Vitamin c

0 %

Calcium

9 %

Iron

8 %

What are the similar foods to Fast Foods, Fried Chicken, Breast, meat and skin and breading?

The similar foods to Fast Foods, Fried Chicken, Breast, meat and skin and breading involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fast Foods, Fried Chicken, Breast, meat and skin and breading are listed below.

  1. Zhong zaraTang is a similar nourishment to Fast Foods, Fried Chicken, Breast, meat and skin and breading because both of the Fast Foods, Fried Chicken, Breast, meat and skin and breading and Zhong zaraTang are from Generic. The Fast Foods, Fried Chicken, Breast, meat and skin and breading has more calories than Zhong zaraTang because Fast Foods, Fried Chicken, Breast, meat and skin and breading has 466 calories, and it is 79 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Fast Foods, Fried Chicken, Breast, meat and skin and breading, and less calcium than Fast Foods, Fried Chicken, Breast, meat and skin and breading. The Zhong zaraTang has less protein than Fast Foods, Fried Chicken, Breast, meat and skin and breading. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

  2. kinsai(Sheng ) is a similar nourishment to Fast Foods, Fried Chicken, Breast, meat and skin and breading because both of the Fast Foods, Fried Chicken, Breast, meat and skin and breading and kinsai(Sheng ) are from Generic. The Fast Foods, Fried Chicken, Breast, meat and skin and breading has more calories than kinsai(Sheng ) because Fast Foods, Fried Chicken, Breast, meat and skin and breading has 466 calories, and it is 447 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Fast Foods, Fried Chicken, Breast, meat and skin and breading, and more calcium than Fast Foods, Fried Chicken, Breast, meat and skin and breading. The kinsai(Sheng ) has less protein than Fast Foods, Fried Chicken, Breast, meat and skin and breading. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

  3. mizukakenaZi is a similar nourishment to Fast Foods, Fried Chicken, Breast, meat and skin and breading because both of the Fast Foods, Fried Chicken, Breast, meat and skin and breading and mizukakenaZi are from Generic. The Fast Foods, Fried Chicken, Breast, meat and skin and breading has more calories than mizukakenaZi because Fast Foods, Fried Chicken, Breast, meat and skin and breading has 466 calories, and it is 434 more calories than mizukakenaZi . The mizukakenaZi has less iron than Fast Foods, Fried Chicken, Breast, meat and skin and breading, and more calcium than Fast Foods, Fried Chicken, Breast, meat and skin and breading. The mizukakenaZi has less protein than Fast Foods, Fried Chicken, Breast, meat and skin and breading. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

  4. kokonatsutsuuota is a similar nourishment to Fast Foods, Fried Chicken, Breast, meat and skin and breading because both of the Fast Foods, Fried Chicken, Breast, meat and skin and breading and kokonatsutsuuota are from Generic. The Fast Foods, Fried Chicken, Breast, meat and skin and breading has more calories than kokonatsutsuuota because Fast Foods, Fried Chicken, Breast, meat and skin and breading has 466 calories, and it is 446 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Fast Foods, Fried Chicken, Breast, meat and skin and breading, and less calcium than Fast Foods, Fried Chicken, Breast, meat and skin and breading. The kokonatsutsuuota has less protein than Fast Foods, Fried Chicken, Breast, meat and skin and breading. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

  5. kiyabia is a similar nourishment to Fast Foods, Fried Chicken, Breast, meat and skin and breading because both of the Fast Foods, Fried Chicken, Breast, meat and skin and breading and kiyabia are from Generic. The Fast Foods, Fried Chicken, Breast, meat and skin and breading has more calories than kiyabia because Fast Foods, Fried Chicken, Breast, meat and skin and breading has 466 calories, and it is 203 more calories than kiyabia. The kiyabia has more iron than Fast Foods, Fried Chicken, Breast, meat and skin and breading, and less calcium than Fast Foods, Fried Chicken, Breast, meat and skin and breading. The kiyabia has less protein than Fast Foods, Fried Chicken, Breast, meat and skin and breading. To learn more about kiyabia, read related food calories, and a nutrition guide.

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