Trader Joe’s – Unsweetened Organic Soy Milk is a Trader Joe’s type of food with 1 cup serving size that provides 70 calories. Trader Joe’s – Unsweetened Organic Soy Milk has 18% carbohydrate, and 40% fat, 42% protein in 100 gram of Trader Joe’s – Unsweetened Organic Soy Milk. Trader Joe’s – Unsweetened Organic Soy Milk nutrient values are 3 g carbohydrate, 7 g protein, and 3 g fat. Trader Joe’s – Unsweetened Organic Soy Milk has the vitamins A, and C within it. Trader Joe’s – Unsweetened Organic Soy Milk has 15 % vitamin A and 0 % vitamin C. Trader Joe’s – Unsweetened Organic Soy Milk has 70 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Unsweetened Organic Soy Milk has 1 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Unsweetened Organic Soy Milk provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Unsweetened Organic Soy Milk provides 70g of 2,000 cal by leaving 1,930 cal.
Trader Joe’s – Unsweetened Organic Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Unsweetened Organic Soy Milk provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Unsweetened Organic Soy Milk, 64g is needed for heart health. Trader Joe’s – Unsweetened Organic Soy Milk provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Trader Joe’s – Unsweetened Organic Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Unsweetened Organic Soy Milk is one of the possibilities. 3g is provided by Trader Joe’s – Unsweetened Organic Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Unsweetened Organic Soy Milk leaves 247g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Unsweetened Organic Soy Milk provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Unsweetened Organic Soy Milk leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Unsweetened Organic Soy Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Unsweetened Organic Soy Milk 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Unsweetened Organic Soy Milk. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Unsweetened Organic Soy Milk.
There are similar foods to the Trader Joe’s – Unsweetened Organic Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Organic Unsweetened Soy Milk, Organic Soy Milk, Unsweetened, Soy Milk, Organic Unsweetened Soy Beverage, and Organic Soy Milk, Unsweetened, 70 Cal.
The nutrients table of the Trader Joe’s – Unsweetened Organic Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Unsweetened Organic Soy Milk |
Nutrient values for Trader Joe’s – Unsweetened Organic Soy Milk |
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Serving size |
1 cup |
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Calories |
70 |
|
Carbs percentage |
18% |
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Fat percentage |
40% |
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Protein percentage |
42% |
|
Carbs |
3 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
70 mg |
|
Potassium |
300 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
10 % |
What are the alternative foods for Trader Joe’s – Unsweetened Organic Soy Milk?
The alternative foods for Trader Joe’s – Unsweetened Organic Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Unsweetened Organic Soy Milk are listed below.
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Mcalister’s – Fruit is an alternative to Trader Joe’s – Unsweetened Organic Soy Milk because it has 70 calories, similar to Trader Joe’s – Unsweetened Organic Soy Milk. The Mcalister’s – Fruit has less iron than Trader Joe’s – Unsweetened Organic Soy Milk, and less calcium than Trader Joe’s – Unsweetened Organic Soy Milk. The Mcalister’s – Fruit has less protein than Trader Joe’s – Unsweetened Organic Soy Milk. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to Trader Joe’s – Unsweetened Organic Soy Milk because it has 70 calories, similar to Trader Joe’s – Unsweetened Organic Soy Milk. The nature’s three berries – Berries. T has less iron than Trader Joe’s – Unsweetened Organic Soy Milk, and less calcium than Trader Joe’s – Unsweetened Organic Soy Milk. The nature’s three berries – Berries. T has less protein than Trader Joe’s – Unsweetened Organic Soy Milk. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to Trader Joe’s – Unsweetened Organic Soy Milk because it has 70 calories, similar to Trader Joe’s – Unsweetened Organic Soy Milk. The 4c – Raspberry Ice Tea has less iron than Trader Joe’s – Unsweetened Organic Soy Milk, and less calcium than Trader Joe’s – Unsweetened Organic Soy Milk. The 4c – Raspberry Ice Tea has less protein than Trader Joe’s – Unsweetened Organic Soy Milk. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Fiber drink – Drink is an alternative to Trader Joe’s – Unsweetened Organic Soy Milk because it has 70 calories, similar to Trader Joe’s – Unsweetened Organic Soy Milk. The Fiber drink – Drink has less iron than Trader Joe’s – Unsweetened Organic Soy Milk, and less calcium than Trader Joe’s – Unsweetened Organic Soy Milk. The Fiber drink – Drink has less protein than Trader Joe’s – Unsweetened Organic Soy Milk. To learn more about Fiber drink – Drink, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to Trader Joe’s – Unsweetened Organic Soy Milk because it has 70 calories, similar to Trader Joe’s – Unsweetened Organic Soy Milk. The Dole fruit cup – Cherry Mixed Fruit has less iron than Trader Joe’s – Unsweetened Organic Soy Milk, and less calcium than Trader Joe’s – Unsweetened Organic Soy Milk. The Dole fruit cup – Cherry Mixed Fruit has less protein than Trader Joe’s – Unsweetened Organic Soy Milk. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.