Central Market – Penne and Mozzarella Salsd is a Central Market type of food with 1.25 Cups serving size that provides 190 calories. Central Market – Penne and Mozzarella Salsd has 33% carbohydrate, and 55% fat, 12% protein in 100 gram of Central Market – Penne and Mozzarella Salsd. Central Market – Penne and Mozzarella Salsd nutrient values are 16 g carbohydrate, 6 g protein, and 12 g fat. Central Market – Penne and Mozzarella Salsd has the vitamins A, and C within it. Central Market – Penne and Mozzarella Salsd has 8 % vitamin A and 10 % vitamin C. Central Market – Penne and Mozzarella Salsd has 270 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Central Market – Penne and Mozzarella Salsd has 1 g dietary fiber, and 2 g sugar. 1 serving of Central Market – Penne and Mozzarella Salsd provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Central Market – Penne and Mozzarella Salsd provides 190g of 2,000 cal by leaving 1,810 cal.
Central Market – Penne and Mozzarella Salsd and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Central Market – Penne and Mozzarella Salsd provides 12g fat for total of 67g. After 1 serving of Central Market – Penne and Mozzarella Salsd, 55g is needed for heart health. Central Market – Penne and Mozzarella Salsd provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Central Market – Penne and Mozzarella Salsd causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Central Market – Penne and Mozzarella Salsd is one of the possibilities. 16g is provided by Central Market – Penne and Mozzarella Salsd for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Central Market – Penne and Mozzarella Salsd leaves 234g carbohydrates for low-carb dieting. 1 serving of Central Market – Penne and Mozzarella Salsd provides 2g sugar for daily 75g sugar intake. 1 serving of Central Market – Penne and Mozzarella Salsd leaves 73g sugar for daily intake threshold of sugar. Central Market – Penne and Mozzarella Salsd provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Central Market – Penne and Mozzarella Salsd 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Central Market – Penne and Mozzarella Salsd. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Central Market – Penne and Mozzarella Salsd.
There are similar foods to the Central Market – Penne and Mozzarella Salsd in terms of nutrition, daily intake amount, and calorie amount. These are Penne and Mozzarella Salsd, Penne and mozzarella, Penne Mozzarella, Penne Mozzarella Salad, and Penne and Mozzarella Salad.
The nutrients table of the Central Market – Penne and Mozzarella Salsd with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Central Market – Penne and Mozzarella Salsd |
Nutrient values for Central Market – Penne and Mozzarella Salsd |
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Serving size |
1.25 Cups |
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Calories |
190 |
|
Carbs percentage |
33% |
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Fat percentage |
55% |
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Protein percentage |
12% |
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Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
12 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
270 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
8 % |
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Vitamin c |
10 % |
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Calcium |
8 % |
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Iron |
4 % |
What are the similar foods to Central Market – Penne and Mozzarella Salsd?
The similar foods to Central Market – Penne and Mozzarella Salsd involve alike nutritional values from the same Central Market type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Central Market – Penne and Mozzarella Salsd are listed below.
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Central Market – Spicy Texas Hummus is a similar nourishment to Central Market – Penne and Mozzarella Salsd because both of the Central Market – Penne and Mozzarella Salsd and Central Market – Spicy Texas Hummus are from Central Market. The Central Market – Penne and Mozzarella Salsd has more calories than Central Market – Spicy Texas Hummus because Central Market – Penne and Mozzarella Salsd has 190 calories, and it is 130 more calories than Central Market – Spicy Texas Hummus. The Central Market – Spicy Texas Hummus has less iron than Central Market – Penne and Mozzarella Salsd, and less calcium than Central Market – Penne and Mozzarella Salsd. The Central Market – Spicy Texas Hummus has less protein than Central Market – Penne and Mozzarella Salsd. To learn more about Central Market – Spicy Texas Hummus, read related food calories, and a nutrition guide.
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Central Market – Oatmeal is a similar nourishment to Central Market – Penne and Mozzarella Salsd because both of the Central Market – Penne and Mozzarella Salsd and Central Market – Oatmeal are from Central Market. The Central Market – Penne and Mozzarella Salsd has more calories than Central Market – Oatmeal because Central Market – Penne and Mozzarella Salsd has 190 calories, and it is 40 more calories than Central Market – Oatmeal. The Central Market – Oatmeal has more iron than Central Market – Penne and Mozzarella Salsd, and less calcium than Central Market – Penne and Mozzarella Salsd. The Central Market – Oatmeal has less protein than Central Market – Penne and Mozzarella Salsd. To learn more about Central Market – Oatmeal, read related food calories, and a nutrition guide.
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Central Market – Tortilla is a similar nourishment to Central Market – Penne and Mozzarella Salsd because both of the Central Market – Penne and Mozzarella Salsd and Central Market – Tortilla are from Central Market. The Central Market – Penne and Mozzarella Salsd has more calories than Central Market – Tortilla because Central Market – Penne and Mozzarella Salsd has 190 calories, and it is 80 more calories than Central Market – Tortilla. The Central Market – Tortilla has more iron than Central Market – Penne and Mozzarella Salsd, and less calcium than Central Market – Penne and Mozzarella Salsd. The Central Market – Tortilla has less protein than Central Market – Penne and Mozzarella Salsd. To learn more about Central Market – Tortilla, read related food calories, and a nutrition guide.
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Central Market – Whole Wheat Tortilla is a similar nourishment to Central Market – Penne and Mozzarella Salsd because both of the Central Market – Penne and Mozzarella Salsd and Central Market – Whole Wheat Tortilla are from Central Market. The Central Market – Penne and Mozzarella Salsd has more calories than Central Market – Whole Wheat Tortilla because Central Market – Penne and Mozzarella Salsd has 190 calories, and it is 80 more calories than Central Market – Whole Wheat Tortilla. The Central Market – Whole Wheat Tortilla has more iron than Central Market – Penne and Mozzarella Salsd, and less calcium than Central Market – Penne and Mozzarella Salsd. The Central Market – Whole Wheat Tortilla has less protein than Central Market – Penne and Mozzarella Salsd. To learn more about Central Market – Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Central Market – Veggie Sticks is a similar nourishment to Central Market – Penne and Mozzarella Salsd because both of the Central Market – Penne and Mozzarella Salsd and Central Market – Veggie Sticks are from Central Market. The Central Market – Penne and Mozzarella Salsd has more calories than Central Market – Veggie Sticks because Central Market – Penne and Mozzarella Salsd has 190 calories, and it is 50 more calories than Central Market – Veggie Sticks. The Central Market – Veggie Sticks has less iron than Central Market – Penne and Mozzarella Salsd, and less calcium than Central Market – Penne and Mozzarella Salsd. The Central Market – Veggie Sticks has less protein than Central Market – Penne and Mozzarella Salsd. To learn more about Central Market – Veggie Sticks, read related food calories, and a nutrition guide.