Bolthouse Farms – Smoothie is a Bolthouse Farms type of food with 8 oz. serving size that provides 130 calories. Bolthouse Farms – Smoothie has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Bolthouse Farms – Smoothie. Bolthouse Farms – Smoothie nutrient values are 32 g carbohydrate, 1 g protein, and 0 g fat. Bolthouse Farms – Smoothie has the vitamins A, and C within it. Bolthouse Farms – Smoothie has 20 % vitamin A and 100 % vitamin C. Bolthouse Farms – Smoothie has 15 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bolthouse Farms – Smoothie has 2 g dietary fiber, and 22 g sugar. 1 serving of Bolthouse Farms – Smoothie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bolthouse Farms – Smoothie provides 130g of 2,000 cal by leaving 1,870 cal.
Bolthouse Farms – Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bolthouse Farms – Smoothie provides –g fat for total of 67g. After 1 serving of Bolthouse Farms – Smoothie, 67g is needed for heart health. Bolthouse Farms – Smoothie provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Bolthouse Farms – Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bolthouse Farms – Smoothie is one of the possibilities. 32g is provided by Bolthouse Farms – Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bolthouse Farms – Smoothie leaves 218g carbohydrates for low-carb dieting. 1 serving of Bolthouse Farms – Smoothie provides 22g sugar for daily 75g sugar intake. 1 serving of Bolthouse Farms – Smoothie leaves 53g sugar for daily intake threshold of sugar. Bolthouse Farms – Smoothie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bolthouse Farms – Smoothie 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bolthouse Farms – Smoothie. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Bolthouse Farms – Smoothie.
There are similar foods to the Bolthouse Farms – Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Smoothie, smoothie, Fruit Smoothie, Green Smoothie, and Bolthouse Farms – Blue Goodness Fruit Smoothie.
The nutrients table of the Bolthouse Farms – Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bolthouse Farms – Smoothie |
Nutrient values for Bolthouse Farms – Smoothie |
|---|---|
|
Serving size |
8 oz. |
|
Calories |
130 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
100 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Bolthouse Farms – Smoothie?
The alternative foods for Bolthouse Farms – Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bolthouse Farms – Smoothie are listed below.
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Naked – Strawberry Banana is an alternative to Bolthouse Farms – Smoothie because it has 130 calories, similar to Bolthouse Farms – Smoothie. The Naked – Strawberry Banana has similar iron to Bolthouse Farms – Smoothie, and less calcium than Bolthouse Farms – Smoothie. The Naked – Strawberry Banana has similar protein to Bolthouse Farms – Smoothie. To learn more about Naked – Strawberry Banana, read related food calories, and a nutrition guide.
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Western Family – 2% Milk is an alternative to Bolthouse Farms – Smoothie because it has 130 calories, similar to Bolthouse Farms – Smoothie. The Western Family – 2% Milk has less iron than Bolthouse Farms – Smoothie, and more calcium than Bolthouse Farms – Smoothie. The Western Family – 2% Milk has more protein than Bolthouse Farms – Smoothie. To learn more about Western Family – 2% Milk, read related food calories, and a nutrition guide.
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Brazil Gourmet – Mango Juice is an alternative to Bolthouse Farms – Smoothie because it has 130 calories, similar to Bolthouse Farms – Smoothie. The Brazil Gourmet – Mango Juice has more iron than Bolthouse Farms – Smoothie, and more calcium than Bolthouse Farms – Smoothie. The Brazil Gourmet – Mango Juice has similar protein to Bolthouse Farms – Smoothie. To learn more about Brazil Gourmet – Mango Juice, read related food calories, and a nutrition guide.
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Smith’s – Chocolate Fat Free Milk is an alternative to Bolthouse Farms – Smoothie because it has 130 calories, similar to Bolthouse Farms – Smoothie. The Smith’s – Chocolate Fat Free Milk has similar iron to Bolthouse Farms – Smoothie, and more calcium than Bolthouse Farms – Smoothie. The Smith’s – Chocolate Fat Free Milk has more protein than Bolthouse Farms – Smoothie. To learn more about Smith’s – Chocolate Fat Free Milk, read related food calories, and a nutrition guide.
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Rockstar punched – Energy Drink is an alternative to Bolthouse Farms – Smoothie because it has 130 calories, similar to Bolthouse Farms – Smoothie. The Rockstar punched – Energy Drink has less iron than Bolthouse Farms – Smoothie, and less calcium than Bolthouse Farms – Smoothie. The Rockstar punched – Energy Drink has similar protein to Bolthouse Farms – Smoothie. To learn more about Rockstar punched – Energy Drink, read related food calories, and a nutrition guide.