Morrisons – Corn on the Cob is a Morrisons type of food with 1 cob serving size that provides 96 calories. Morrisons – Corn on the Cob has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Morrisons – Corn on the Cob. Morrisons – Corn on the Cob nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Morrisons – Corn on the Cob has the vitamins A, and C within it. Morrisons – Corn on the Cob has 0 % vitamin A and 0 % vitamin C. Morrisons – Corn on the Cob has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Corn on the Cob has 1 g dietary fiber, and 1 g sugar. 1 serving of Morrisons – Corn on the Cob provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – Corn on the Cob provides 96g of 2,000 cal by leaving 1,904 cal.
Morrisons – Corn on the Cob and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Corn on the Cob provides 1g fat for total of 67g. After 1 serving of Morrisons – Corn on the Cob, 66g is needed for heart health. Morrisons – Corn on the Cob provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Corn on the Cob causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – Corn on the Cob is one of the possibilities. 15g is provided by Morrisons – Corn on the Cob for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Corn on the Cob leaves 235g carbohydrates for low-carb dieting. 1 serving of Morrisons – Corn on the Cob provides 1g sugar for daily 75g sugar intake. 1 serving of Morrisons – Corn on the Cob leaves 74g sugar for daily intake threshold of sugar. Morrisons – Corn on the Cob provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morrisons – Corn on the Cob 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Corn on the Cob. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – Corn on the Cob.
There are similar foods to the Morrisons – Corn on the Cob in terms of nutrition, daily intake amount, and calorie amount. These are Corn on the Cob, mini corn on the cob, corn on cob, Corn on the Cob Duel Pack, and Morrisons Corn on the Cob 500g.
The nutrients table of the Morrisons – Corn on the Cob with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – Corn on the Cob |
Nutrient values for Morrisons – Corn on the Cob |
|---|---|
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Serving size |
1 cob |
|
Calories |
96 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Morrisons – Corn on the Cob?
The similar foods to Morrisons – Corn on the Cob involve alike nutritional values from the same Morrisons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morrisons – Corn on the Cob are listed below.
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Morrisons – Mild Chilli Rice Cakes is a similar nourishment to Morrisons – Corn on the Cob because both of the Morrisons – Corn on the Cob and Morrisons – Mild Chilli Rice Cakes are from Morrisons. The Morrisons – Corn on the Cob has more calories than Morrisons – Mild Chilli Rice Cakes because Morrisons – Corn on the Cob has 96 calories, and it is 63 more calories than Morrisons – Mild Chilli Rice Cakes. The Morrisons – Mild Chilli Rice Cakes has similar iron to Morrisons – Corn on the Cob, and similar calcium to Morrisons – Corn on the Cob. The Morrisons – Mild Chilli Rice Cakes has less protein than Morrisons – Corn on the Cob. To learn more about Morrisons – Mild Chilli Rice Cakes, read related food calories, and a nutrition guide.
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Morrisons – White Medium Bread is a similar nourishment to Morrisons – Corn on the Cob because both of the Morrisons – Corn on the Cob and Morrisons – White Medium Bread are from Morrisons. The Morrisons – Corn on the Cob has more calories than Morrisons – White Medium Bread because Morrisons – Corn on the Cob has 96 calories, and it is 18 more calories than Morrisons – White Medium Bread. The Morrisons – White Medium Bread has similar iron to Morrisons – Corn on the Cob, and similar calcium to Morrisons – Corn on the Cob. The Morrisons – White Medium Bread has similar protein to Morrisons – Corn on the Cob. To learn more about Morrisons – White Medium Bread, read related food calories, and a nutrition guide.
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Morrisons – Rosemary Scalloped Crackers is a similar nourishment to Morrisons – Corn on the Cob because both of the Morrisons – Corn on the Cob and Morrisons – Rosemary Scalloped Crackers are from Morrisons. The Morrisons – Corn on the Cob has less calories than Morrisons – Rosemary Scalloped Crackers because Morrisons – Corn on the Cob has 96 calories, and it is 50 less calories than Morrisons – Rosemary Scalloped Crackers. The Morrisons – Rosemary Scalloped Crackers has similar iron to Morrisons – Corn on the Cob, and similar calcium to Morrisons – Corn on the Cob. The Morrisons – Rosemary Scalloped Crackers has less protein than Morrisons – Corn on the Cob. To learn more about Morrisons – Rosemary Scalloped Crackers, read related food calories, and a nutrition guide.
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Morrisons – White Tortilla Wraps is a similar nourishment to Morrisons – Corn on the Cob because both of the Morrisons – Corn on the Cob and Morrisons – White Tortilla Wraps are from Morrisons. The Morrisons – Corn on the Cob has less calories than Morrisons – White Tortilla Wraps because Morrisons – Corn on the Cob has 96 calories, and it is 92 less calories than Morrisons – White Tortilla Wraps. The Morrisons – White Tortilla Wraps has similar iron to Morrisons – Corn on the Cob, and similar calcium to Morrisons – Corn on the Cob. The Morrisons – White Tortilla Wraps has more protein than Morrisons – Corn on the Cob. To learn more about Morrisons – White Tortilla Wraps, read related food calories, and a nutrition guide.
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Morrisons – Honey Nut Cornflakes is a similar nourishment to Morrisons – Corn on the Cob because both of the Morrisons – Corn on the Cob and Morrisons – Honey Nut Cornflakes are from Morrisons. The Morrisons – Corn on the Cob has less calories than Morrisons – Honey Nut Cornflakes because Morrisons – Corn on the Cob has 96 calories, and it is 85 less calories than Morrisons – Honey Nut Cornflakes. The Morrisons – Honey Nut Cornflakes has similar iron to Morrisons – Corn on the Cob, and similar calcium to Morrisons – Corn on the Cob. The Morrisons – Honey Nut Cornflakes has more protein than Morrisons – Corn on the Cob. To learn more about Morrisons – Honey Nut Cornflakes, read related food calories, and a nutrition guide.