Odwalla – Chai Vanilla Protein Monster is a Odwalla type of food with 355 ml serving size that provides 280 calories. Odwalla – Chai Vanilla Protein Monster has 52% carbohydrate, and 19% fat, 29% protein in 100 gram of Odwalla – Chai Vanilla Protein Monster. Odwalla – Chai Vanilla Protein Monster nutrient values are 36 g carbohydrate, 20 g protein, and 6 g fat. Odwalla – Chai Vanilla Protein Monster has the vitamins A, and C within it. Odwalla – Chai Vanilla Protein Monster has 0 % vitamin A and 0 % vitamin C. Odwalla – Chai Vanilla Protein Monster has 180 mg sodium, 510 mg potassium, 5 mg cholesterol, and 0 g trans fat. Odwalla – Chai Vanilla Protein Monster has 3 g dietary fiber, and 33 g sugar. 1 serving of Odwalla – Chai Vanilla Protein Monster provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Odwalla – Chai Vanilla Protein Monster provides 280g of 2,000 cal by leaving 1,720 cal.
Odwalla – Chai Vanilla Protein Monster and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Chai Vanilla Protein Monster provides 6g fat for total of 67g. After 1 serving of Odwalla – Chai Vanilla Protein Monster, 61g is needed for heart health. Odwalla – Chai Vanilla Protein Monster provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Odwalla – Chai Vanilla Protein Monster causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Chai Vanilla Protein Monster is one of the possibilities. 36g is provided by Odwalla – Chai Vanilla Protein Monster for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Chai Vanilla Protein Monster leaves 214g carbohydrates for low-carb dieting. 1 serving of Odwalla – Chai Vanilla Protein Monster provides 33g sugar for daily 75g sugar intake. 1 serving of Odwalla – Chai Vanilla Protein Monster leaves 42g sugar for daily intake threshold of sugar. Odwalla – Chai Vanilla Protein Monster provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Odwalla – Chai Vanilla Protein Monster 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Chai Vanilla Protein Monster. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Chai Vanilla Protein Monster.
There are similar foods to the Odwalla – Chai Vanilla Protein Monster in terms of nutrition, daily intake amount, and calorie amount. These are chai vanilla protein monster, Chai Vanilla Protein Monster 12 oz, Protein Monster – Vanilla, Chai Vanilla Protein, and Vanilla Protein Monster 355ml.
The nutrients table of the Odwalla – Chai Vanilla Protein Monster with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Chai Vanilla Protein Monster |
Nutrient values for Odwalla – Chai Vanilla Protein Monster |
|---|---|
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Serving size |
355 ml |
|
Calories |
280 |
|
Carbs percentage |
52% |
|
Fat percentage |
19% |
|
Protein percentage |
29% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
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Sugar |
33 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
180 mg |
|
Potassium |
510 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
60 % |
|
Iron |
15 % |
What are the similar foods to Odwalla – Chai Vanilla Protein Monster?
The similar foods to Odwalla – Chai Vanilla Protein Monster involve alike nutritional values from the same Odwalla type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Odwalla – Chai Vanilla Protein Monster are listed below.
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Odwalla – C Monster Strawberry C is a similar nourishment to Odwalla – Chai Vanilla Protein Monster because both of the Odwalla – Chai Vanilla Protein Monster and Odwalla – C Monster Strawberry C are from Odwalla. The Odwalla – Chai Vanilla Protein Monster has more calories than Odwalla – C Monster Strawberry C because Odwalla – Chai Vanilla Protein Monster has 280 calories, and it is 40 more calories than Odwalla – C Monster Strawberry C. The Odwalla – C Monster Strawberry C has less iron than Odwalla – Chai Vanilla Protein Monster, and less calcium than Odwalla – Chai Vanilla Protein Monster. The Odwalla – C Monster Strawberry C has less protein than Odwalla – Chai Vanilla Protein Monster. To learn more about Odwalla – C Monster Strawberry C, read related food calories, and a nutrition guide.
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Odwalla – Superfood Juice is a similar nourishment to Odwalla – Chai Vanilla Protein Monster because both of the Odwalla – Chai Vanilla Protein Monster and Odwalla – Superfood Juice are from Odwalla. The Odwalla – Chai Vanilla Protein Monster has more calories than Odwalla – Superfood Juice because Odwalla – Chai Vanilla Protein Monster has 280 calories, and it is 150 more calories than Odwalla – Superfood Juice. The Odwalla – Superfood Juice has less iron than Odwalla – Chai Vanilla Protein Monster, and less calcium than Odwalla – Chai Vanilla Protein Monster. The Odwalla – Superfood Juice has less protein than Odwalla – Chai Vanilla Protein Monster. To learn more about Odwalla – Superfood Juice, read related food calories, and a nutrition guide.
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Odwalla – Red Rhapsody – Superfood is a similar nourishment to Odwalla – Chai Vanilla Protein Monster because both of the Odwalla – Chai Vanilla Protein Monster and Odwalla – Red Rhapsody – Superfood are from Odwalla. The Odwalla – Chai Vanilla Protein Monster has more calories than Odwalla – Red Rhapsody – Superfood because Odwalla – Chai Vanilla Protein Monster has 280 calories, and it is 120 more calories than Odwalla – Red Rhapsody – Superfood. The Odwalla – Red Rhapsody – Superfood has less iron than Odwalla – Chai Vanilla Protein Monster, and less calcium than Odwalla – Chai Vanilla Protein Monster. The Odwalla – Red Rhapsody – Superfood has less protein than Odwalla – Chai Vanilla Protein Monster. To learn more about Odwalla – Red Rhapsody – Superfood, read related food calories, and a nutrition guide.
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Odwalla – Pomagrand is a similar nourishment to Odwalla – Chai Vanilla Protein Monster because both of the Odwalla – Chai Vanilla Protein Monster and Odwalla – Pomagrand are from Odwalla. The Odwalla – Chai Vanilla Protein Monster has more calories than Odwalla – Pomagrand because Odwalla – Chai Vanilla Protein Monster has 280 calories, and it is 100 more calories than Odwalla – Pomagrand. The Odwalla – Pomagrand has less iron than Odwalla – Chai Vanilla Protein Monster, and less calcium than Odwalla – Chai Vanilla Protein Monster. The Odwalla – Pomagrand has less protein than Odwalla – Chai Vanilla Protein Monster. To learn more about Odwalla – Pomagrand, read related food calories, and a nutrition guide.
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Odwalla – Chocolate Chip Peanut Protein Bar is a similar nourishment to Odwalla – Chai Vanilla Protein Monster because both of the Odwalla – Chai Vanilla Protein Monster and Odwalla – Chocolate Chip Peanut Protein Bar are from Odwalla. The Odwalla – Chai Vanilla Protein Monster has more calories than Odwalla – Chocolate Chip Peanut Protein Bar because Odwalla – Chai Vanilla Protein Monster has 280 calories, and it is 50 more calories than Odwalla – Chocolate Chip Peanut Protein Bar. The Odwalla – Chocolate Chip Peanut Protein Bar has less iron than Odwalla – Chai Vanilla Protein Monster, and less calcium than Odwalla – Chai Vanilla Protein Monster. The Odwalla – Chocolate Chip Peanut Protein Bar has less protein than Odwalla – Chai Vanilla Protein Monster. To learn more about Odwalla – Chocolate Chip Peanut Protein Bar, read related food calories, and a nutrition guide.