Nutrisystem – Cheesy Potatoes is a Nutrisystem type of food with 1 container serving size that provides 200 calories. Nutrisystem – Cheesy Potatoes has 63% carbohydrate, and 18% fat, 18% protein in 100 gram of Nutrisystem – Cheesy Potatoes. Nutrisystem – Cheesy Potatoes nutrient values are 31 g carbohydrate, 9 g protein, and 4 g fat. Nutrisystem – Cheesy Potatoes has the vitamins A, and C within it. Nutrisystem – Cheesy Potatoes has 6 % vitamin A and 20 % vitamin C. Nutrisystem – Cheesy Potatoes has 360 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Nutrisystem – Cheesy Potatoes has 4 g dietary fiber, and 7 g sugar. 1 serving of Nutrisystem – Cheesy Potatoes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrisystem – Cheesy Potatoes provides 200g of 2,000 cal by leaving 1,800 cal.
Nutrisystem – Cheesy Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Cheesy Potatoes provides 4g fat for total of 67g. After 1 serving of Nutrisystem – Cheesy Potatoes, 63g is needed for heart health. Nutrisystem – Cheesy Potatoes provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Nutrisystem – Cheesy Potatoes causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Cheesy Potatoes is one of the possibilities. 31g is provided by Nutrisystem – Cheesy Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Cheesy Potatoes leaves 219g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Cheesy Potatoes provides 7g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Cheesy Potatoes leaves 68g sugar for daily intake threshold of sugar. Nutrisystem – Cheesy Potatoes provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Cheesy Potatoes 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Cheesy Potatoes. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Cheesy Potatoes.
There are similar foods to the Nutrisystem – Cheesy Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Potatoes, Cheesy Homestyle Potatoes, Cheesy Mashed Potatoes, Cheesy Homestyle Potatoes, and Cheesy Homestyle Potatoes.
The nutrients table of the Nutrisystem – Cheesy Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Cheesy Potatoes |
Nutrient values for Nutrisystem – Cheesy Potatoes |
|---|---|
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Serving size |
1 container |
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Calories |
200 |
|
Carbs percentage |
63% |
|
Fat percentage |
18% |
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Protein percentage |
18% |
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Carbs |
31 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
360 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
6 % |
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Vitamin c |
20 % |
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Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for Nutrisystem – Cheesy Potatoes?
The alternative foods for Nutrisystem – Cheesy Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Cheesy Potatoes are listed below.
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bistro bowl – Italiano Salad is an alternative to Nutrisystem – Cheesy Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Potatoes. The bistro bowl – Italiano Salad has more iron than Nutrisystem – Cheesy Potatoes, and less calcium than Nutrisystem – Cheesy Potatoes. The bistro bowl – Italiano Salad has less protein than Nutrisystem – Cheesy Potatoes. To learn more about bistro bowl – Italiano Salad, read related food calories, and a nutrition guide.
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Lifestyle Foods – Hollywood Snack is an alternative to Nutrisystem – Cheesy Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Potatoes. The Lifestyle Foods – Hollywood Snack has more iron than Nutrisystem – Cheesy Potatoes, and less calcium than Nutrisystem – Cheesy Potatoes. The Lifestyle Foods – Hollywood Snack has less protein than Nutrisystem – Cheesy Potatoes. To learn more about Lifestyle Foods – Hollywood Snack, read related food calories, and a nutrition guide.
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Sodexo – Chicken Caesar Salad is an alternative to Nutrisystem – Cheesy Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Potatoes. The Sodexo – Chicken Caesar Salad has more iron than Nutrisystem – Cheesy Potatoes, and less calcium than Nutrisystem – Cheesy Potatoes. The Sodexo – Chicken Caesar Salad has more protein than Nutrisystem – Cheesy Potatoes. To learn more about Sodexo – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Dr. McDougall’s – Pad Thai is an alternative to Nutrisystem – Cheesy Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Potatoes. The Dr. McDougall’s – Pad Thai has similar iron to Nutrisystem – Cheesy Potatoes, and less calcium than Nutrisystem – Cheesy Potatoes. The Dr. McDougall’s – Pad Thai has less protein than Nutrisystem – Cheesy Potatoes. To learn more about Dr. McDougall’s – Pad Thai, read related food calories, and a nutrition guide.
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Yoplait – Simplait – Vanilla Yogurt is an alternative to Nutrisystem – Cheesy Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Potatoes. The Yoplait – Simplait – Vanilla Yogurt has less iron than Nutrisystem – Cheesy Potatoes, and less calcium than Nutrisystem – Cheesy Potatoes. The Yoplait – Simplait – Vanilla Yogurt has less protein than Nutrisystem – Cheesy Potatoes. To learn more about Yoplait – Simplait – Vanilla Yogurt, read related food calories, and a nutrition guide.