dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) is a dotoru type of food with 1 serving serving size that provides 83 calories. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) has the vitamins A, and C within it. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) has — % vitamin A and — % vitamin C. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) has — g dietary fiber, and — g sugar. 1 serving of dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) provides 83g of 2,000 cal by leaving 1,917 cal.
dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) provides –g fat for total of 67g. After 1 serving of dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku), 67g is needed for heart health. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) is one of the possibilities. –g is provided by dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) leaves 75g sugar for daily intake threshold of sugar. dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku).
There are similar foods to the dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) in terms of nutrition, daily intake amount, and calorie amount. These are ロイヤル豆乳ミルクティーL (ホットドリンク), and ロイヤル豆乳ミルクティーM (ホットドリンク).
The nutrients table of the dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) |
Nutrient values for dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
83 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku)?
The alternative foods for dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) are listed below.
-
sebunirebun – kodawaritamago is an alternative to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) because it has 83 calories, similar to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). The sebunirebun – kodawaritamago has similar iron to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku), and similar calcium to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). The sebunirebun – kodawaritamago has more protein than dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). To learn more about sebunirebun – kodawaritamago, read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – Xie ikura is an alternative to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) because it has 83 calories, similar to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). The Zhu Shi Hui She Jing Zun – Xie ikura has similar iron to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku), and similar calcium to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). The Zhu Shi Hui She Jing Zun – Xie ikura has similar protein to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). To learn more about Zhu Shi Hui She Jing Zun – Xie ikura, read related food calories, and a nutrition guide.
-
Ji Ye Jia – Shu noZi is an alternative to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) because it has 83 calories, similar to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). The Ji Ye Jia – Shu noZi has similar iron to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku), and similar calcium to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). The Ji Ye Jia – Shu noZi has similar protein to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). To learn more about Ji Ye Jia – Shu noZi , read related food calories, and a nutrition guide.
-
sebunirebun – ikaringu is an alternative to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) because it has 83 calories, similar to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). The sebunirebun – ikaringu has similar iron to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku), and similar calcium to dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). The sebunirebun – ikaringu has more protein than dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku). To learn more about sebunirebun – ikaringu, read related food calories, and a nutrition guide.