Daily Chef – Dried Apricots is a Daily Chef type of food with 0.25 cup serving size that provides 100 calories. Daily Chef – Dried Apricots has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Daily Chef – Dried Apricots. Daily Chef – Dried Apricots nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Daily Chef – Dried Apricots has the vitamins A, and C within it. Daily Chef – Dried Apricots has 30 % vitamin A and 0 % vitamin C. Daily Chef – Dried Apricots has 0 mg sodium, 460 mg potassium, 0 mg cholesterol, and 0 g trans fat. Daily Chef – Dried Apricots has 3 g dietary fiber, and 21 g sugar. 1 serving of Daily Chef – Dried Apricots provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Daily Chef – Dried Apricots provides 100g of 2,000 cal by leaving 1,900 cal.
Daily Chef – Dried Apricots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Daily Chef – Dried Apricots provides –g fat for total of 67g. After 1 serving of Daily Chef – Dried Apricots, 67g is needed for heart health. Daily Chef – Dried Apricots provides –g for 2,300g by leaving 2,300g for daily sodium intake. Daily Chef – Dried Apricots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Daily Chef – Dried Apricots is one of the possibilities. 25g is provided by Daily Chef – Dried Apricots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Daily Chef – Dried Apricots leaves 225g carbohydrates for low-carb dieting. 1 serving of Daily Chef – Dried Apricots provides 21g sugar for daily 75g sugar intake. 1 serving of Daily Chef – Dried Apricots leaves 54g sugar for daily intake threshold of sugar. Daily Chef – Dried Apricots provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Daily Chef – Dried Apricots 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Daily Chef – Dried Apricots. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Daily Chef – Dried Apricots.
There are similar foods to the Daily Chef – Dried Apricots in terms of nutrition, daily intake amount, and calorie amount. These are Dried Apricots, Dried Mediterranean Apricots, Dried Mediterranean Apricots, Apricots – Dried Mediterranean, and Dried Mediterranean Apricots.
The nutrients table of the Daily Chef – Dried Apricots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Daily Chef – Dried Apricots |
Nutrient values for Daily Chef – Dried Apricots |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
460 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Daily Chef – Dried Apricots?
The alternative foods for Daily Chef – Dried Apricots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Daily Chef – Dried Apricots are listed below.
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Hy-vee – Lite Syrup is an alternative to Daily Chef – Dried Apricots because it has 100 calories, similar to Daily Chef – Dried Apricots. The Hy-vee – Lite Syrup has less iron than Daily Chef – Dried Apricots, and less calcium than Daily Chef – Dried Apricots. The Hy-vee – Lite Syrup has less protein than Daily Chef – Dried Apricots. To learn more about Hy-vee – Lite Syrup, read related food calories, and a nutrition guide.
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Trader Joe’s – Thai Yellow Curry Sauce is an alternative to Daily Chef – Dried Apricots because it has 100 calories, similar to Daily Chef – Dried Apricots. The Trader Joe’s – Thai Yellow Curry Sauce has less iron than Daily Chef – Dried Apricots, and similar calcium to Daily Chef – Dried Apricots. The Trader Joe’s – Thai Yellow Curry Sauce has similar protein to Daily Chef – Dried Apricots. To learn more about Trader Joe’s – Thai Yellow Curry Sauce, read related food calories, and a nutrition guide.
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Stew Leonards – Granola is an alternative to Daily Chef – Dried Apricots because it has 100 calories, similar to Daily Chef – Dried Apricots. The Stew Leonards – Granola has similar iron to Daily Chef – Dried Apricots, and similar calcium to Daily Chef – Dried Apricots. The Stew Leonards – Granola has more protein than Daily Chef – Dried Apricots. To learn more about Stew Leonards – Granola, read related food calories, and a nutrition guide.
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Trader Joe’s – Three Cheese Blend is an alternative to Daily Chef – Dried Apricots because it has 100 calories, similar to Daily Chef – Dried Apricots. The Trader Joe’s – Three Cheese Blend has less iron than Daily Chef – Dried Apricots, and more calcium than Daily Chef – Dried Apricots. The Trader Joe’s – Three Cheese Blend has more protein than Daily Chef – Dried Apricots. To learn more about Trader Joe’s – Three Cheese Blend, read related food calories, and a nutrition guide.
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Mrs. Butter-Worth’s Lite – Syrup is an alternative to Daily Chef – Dried Apricots because it has 100 calories, similar to Daily Chef – Dried Apricots. The Mrs. Butter-Worth’s Lite – Syrup has less iron than Daily Chef – Dried Apricots, and less calcium than Daily Chef – Dried Apricots. The Mrs. Butter-Worth’s Lite – Syrup has less protein than Daily Chef – Dried Apricots. To learn more about Mrs. Butter-Worth’s Lite – Syrup, read related food calories, and a nutrition guide.