Del Taco – Double Beef Classic Taco is a Del Taco type of food with 1 Taco (92g) serving size that provides 200 calories. Del Taco – Double Beef Classic Taco has 20% carbohydrate, and 54% fat, 26% protein in 100 gram of Del Taco – Double Beef Classic Taco. Del Taco – Double Beef Classic Taco nutrient values are 10 g carbohydrate, 13 g protein, and 12 g fat. Del Taco – Double Beef Classic Taco has the vitamins A, and C within it. Del Taco – Double Beef Classic Taco has 8 % vitamin A and 2 % vitamin C. Del Taco – Double Beef Classic Taco has 320 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Del Taco – Double Beef Classic Taco has 1 g dietary fiber, and 1 g sugar. 1 serving of Del Taco – Double Beef Classic Taco provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Del Taco – Double Beef Classic Taco provides 200g of 2,000 cal by leaving 1,800 cal.
Del Taco – Double Beef Classic Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Taco – Double Beef Classic Taco provides 12g fat for total of 67g. After 1 serving of Del Taco – Double Beef Classic Taco, 55g is needed for heart health. Del Taco – Double Beef Classic Taco provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Del Taco – Double Beef Classic Taco causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Del Taco – Double Beef Classic Taco is one of the possibilities. 10g is provided by Del Taco – Double Beef Classic Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Taco – Double Beef Classic Taco leaves 240g carbohydrates for low-carb dieting. 1 serving of Del Taco – Double Beef Classic Taco provides 1g sugar for daily 75g sugar intake. 1 serving of Del Taco – Double Beef Classic Taco leaves 74g sugar for daily intake threshold of sugar. Del Taco – Double Beef Classic Taco provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Del Taco – Double Beef Classic Taco 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Taco – Double Beef Classic Taco. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Del Taco – Double Beef Classic Taco.
There are similar foods to the Del Taco – Double Beef Classic Taco in terms of nutrition, daily intake amount, and calorie amount. These are Double Beef Classic Taco, Double Beef Classic Soft Taco, Classic Taco, Classic Taco, and Double Beef Classic Taco/hard Shell (Crunchy).
The nutrients table of the Del Taco – Double Beef Classic Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Taco – Double Beef Classic Taco |
Nutrient values for Del Taco – Double Beef Classic Taco |
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Serving size |
1 Taco (92g) |
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Calories |
200 |
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Carbs percentage |
20% |
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Fat percentage |
54% |
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Protein percentage |
26% |
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Carbs |
10 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
12 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
320 mg |
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Potassium |
0 mg |
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Cholesterol |
45 mg |
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Vitamin a |
8 % |
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Vitamin c |
2 % |
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Calcium |
10 % |
|
Iron |
8 % |
What are the similar foods to Del Taco – Double Beef Classic Taco?
The similar foods to Del Taco – Double Beef Classic Taco involve alike nutritional values from the same Del Taco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Del Taco – Double Beef Classic Taco are listed below.
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Del Taco – Al Carbon – Steak is a similar nourishment to Del Taco – Double Beef Classic Taco because both of the Del Taco – Double Beef Classic Taco and Del Taco – Al Carbon – Steak are from Del Taco. The Del Taco – Double Beef Classic Taco has more calories than Del Taco – Al Carbon – Steak because Del Taco – Double Beef Classic Taco has 200 calories, and it is 50 more calories than Del Taco – Al Carbon – Steak. The Del Taco – Al Carbon – Steak has similar iron to Del Taco – Double Beef Classic Taco, and less calcium than Del Taco – Double Beef Classic Taco. The Del Taco – Al Carbon – Steak has less protein than Del Taco – Double Beef Classic Taco. To learn more about Del Taco – Al Carbon – Steak, read related food calories, and a nutrition guide.
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Del Taco – Al Carbon – Chicken is a similar nourishment to Del Taco – Double Beef Classic Taco because both of the Del Taco – Double Beef Classic Taco and Del Taco – Al Carbon – Chicken are from Del Taco. The Del Taco – Double Beef Classic Taco has more calories than Del Taco – Al Carbon – Chicken because Del Taco – Double Beef Classic Taco has 200 calories, and it is 50 more calories than Del Taco – Al Carbon – Chicken. The Del Taco – Al Carbon – Chicken has similar iron to Del Taco – Double Beef Classic Taco, and less calcium than Del Taco – Double Beef Classic Taco. The Del Taco – Al Carbon – Chicken has less protein than Del Taco – Double Beef Classic Taco. To learn more about Del Taco – Al Carbon – Chicken, read related food calories, and a nutrition guide.
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Del Taco – Classic Chicken Burrito is a similar nourishment to Del Taco – Double Beef Classic Taco because both of the Del Taco – Double Beef Classic Taco and Del Taco – Classic Chicken Burrito are from Del Taco. The Del Taco – Double Beef Classic Taco has less calories than Del Taco – Classic Chicken Burrito because Del Taco – Double Beef Classic Taco has 200 calories, and it is 275 less calories than Del Taco – Classic Chicken Burrito. The Del Taco – Classic Chicken Burrito has more iron than Del Taco – Double Beef Classic Taco, and more calcium than Del Taco – Double Beef Classic Taco. The Del Taco – Classic Chicken Burrito has more protein than Del Taco – Double Beef Classic Taco. To learn more about Del Taco – Classic Chicken Burrito, read related food calories, and a nutrition guide.
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Del Taco – Breakfast Burrito is a similar nourishment to Del Taco – Double Beef Classic Taco because both of the Del Taco – Double Beef Classic Taco and Del Taco – Breakfast Burrito are from Del Taco. The Del Taco – Double Beef Classic Taco has less calories than Del Taco – Breakfast Burrito because Del Taco – Double Beef Classic Taco has 200 calories, and it is 80 less calories than Del Taco – Breakfast Burrito. The Del Taco – Breakfast Burrito has more iron than Del Taco – Double Beef Classic Taco, and more calcium than Del Taco – Double Beef Classic Taco. The Del Taco – Breakfast Burrito has similar protein to Del Taco – Double Beef Classic Taco. To learn more about Del Taco – Breakfast Burrito, read related food calories, and a nutrition guide.
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Del Taco – Regular Taco is a similar nourishment to Del Taco – Double Beef Classic Taco because both of the Del Taco – Double Beef Classic Taco and Del Taco – Regular Taco are from Del Taco. The Del Taco – Double Beef Classic Taco has more calories than Del Taco – Regular Taco because Del Taco – Double Beef Classic Taco has 200 calories, and it is 70 more calories than Del Taco – Regular Taco. The Del Taco – Regular Taco has less iron than Del Taco – Double Beef Classic Taco, and less calcium than Del Taco – Double Beef Classic Taco. The Del Taco – Regular Taco has less protein than Del Taco – Double Beef Classic Taco. To learn more about Del Taco – Regular Taco, read related food calories, and a nutrition guide.