Ideal Protein – Butterscotch Pudding Mix is a Ideal Protein type of food with serving size that provides 90 calories. Ideal Protein – Butterscotch Pudding Mix has 18% carbohydrate, and 0% fat, 82% protein in 100 gram of Ideal Protein – Butterscotch Pudding Mix. Ideal Protein – Butterscotch Pudding Mix nutrient values are 4 g carbohydrate, 18 g protein, and 0 g fat. Ideal Protein – Butterscotch Pudding Mix has the vitamins A, and C within it. Ideal Protein – Butterscotch Pudding Mix has 0 % vitamin A and 4 % vitamin C. Ideal Protein – Butterscotch Pudding Mix has 250 mg sodium, 120 mg potassium, 15 mg cholesterol, and 0 g trans fat. Ideal Protein – Butterscotch Pudding Mix has 1 g dietary fiber, and 2 g sugar. 1 serving of Ideal Protein – Butterscotch Pudding Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ideal Protein – Butterscotch Pudding Mix provides 90g of 2,000 cal by leaving 1,910 cal.
Ideal Protein – Butterscotch Pudding Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ideal Protein – Butterscotch Pudding Mix provides –g fat for total of 67g. After 1 serving of Ideal Protein – Butterscotch Pudding Mix, 67g is needed for heart health. Ideal Protein – Butterscotch Pudding Mix provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Ideal Protein – Butterscotch Pudding Mix causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Ideal Protein – Butterscotch Pudding Mix is one of the possibilities. 4g is provided by Ideal Protein – Butterscotch Pudding Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ideal Protein – Butterscotch Pudding Mix leaves 246g carbohydrates for low-carb dieting. 1 serving of Ideal Protein – Butterscotch Pudding Mix provides 2g sugar for daily 75g sugar intake. 1 serving of Ideal Protein – Butterscotch Pudding Mix leaves 73g sugar for daily intake threshold of sugar. Ideal Protein – Butterscotch Pudding Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ideal Protein – Butterscotch Pudding Mix 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ideal Protein – Butterscotch Pudding Mix. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Ideal Protein – Butterscotch Pudding Mix.
There are similar foods to the Ideal Protein – Butterscotch Pudding Mix in terms of nutrition, daily intake amount, and calorie amount. These are Butterscotch Pudding Mix, Butterscotch Pudding ., Butterscotch Pudding, Butterscotch Pudding Mix- Net Carbs, and Butterscotch Pudding Mix (06-17).
The nutrients table of the Ideal Protein – Butterscotch Pudding Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ideal Protein – Butterscotch Pudding Mix |
Nutrient values for Ideal Protein – Butterscotch Pudding Mix |
|---|---|
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Serving size |
|
|
Calories |
90 |
|
Carbs percentage |
18% |
|
Fat percentage |
0% |
|
Protein percentage |
82% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
250 mg |
|
Potassium |
120 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Ideal Protein – Butterscotch Pudding Mix?
The alternative foods for Ideal Protein – Butterscotch Pudding Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ideal Protein – Butterscotch Pudding Mix are listed below.
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Breakstone’s – 2% Cottage Cheese 1/2 Cup is an alternative to Ideal Protein – Butterscotch Pudding Mix because it has 90 calories, similar to Ideal Protein – Butterscotch Pudding Mix. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has similar iron to Ideal Protein – Butterscotch Pudding Mix, and less calcium than Ideal Protein – Butterscotch Pudding Mix. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has less protein than Ideal Protein – Butterscotch Pudding Mix. To learn more about Breakstone’s – 2% Cottage Cheese 1/2 Cup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg is an alternative to Ideal Protein – Butterscotch Pudding Mix because it has 90 calories, similar to Ideal Protein – Butterscotch Pudding Mix. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has more iron than Ideal Protein – Butterscotch Pudding Mix, and less calcium than Ideal Protein – Butterscotch Pudding Mix. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has less protein than Ideal Protein – Butterscotch Pudding Mix. To learn more about Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg, read related food calories, and a nutrition guide.
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Campbell’s – Classic Chicken and Egg Noodle is an alternative to Ideal Protein – Butterscotch Pudding Mix because it has 90 calories, similar to Ideal Protein – Butterscotch Pudding Mix. The Campbell’s – Classic Chicken and Egg Noodle has more iron than Ideal Protein – Butterscotch Pudding Mix, and less calcium than Ideal Protein – Butterscotch Pudding Mix. The Campbell’s – Classic Chicken and Egg Noodle has less protein than Ideal Protein – Butterscotch Pudding Mix. To learn more about Campbell’s – Classic Chicken and Egg Noodle, read related food calories, and a nutrition guide.
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Herbalife Formula 1 – Dulce De Leche is an alternative to Ideal Protein – Butterscotch Pudding Mix because it has 90 calories, similar to Ideal Protein – Butterscotch Pudding Mix. The Herbalife Formula 1 – Dulce De Leche has more iron than Ideal Protein – Butterscotch Pudding Mix, and less calcium than Ideal Protein – Butterscotch Pudding Mix. The Herbalife Formula 1 – Dulce De Leche has less protein than Ideal Protein – Butterscotch Pudding Mix. To learn more about Herbalife Formula 1 – Dulce De Leche, read related food calories, and a nutrition guide.
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President – Goat Cheese is an alternative to Ideal Protein – Butterscotch Pudding Mix because it has 90 calories, similar to Ideal Protein – Butterscotch Pudding Mix. The President – Goat Cheese has more iron than Ideal Protein – Butterscotch Pudding Mix, and less calcium than Ideal Protein – Butterscotch Pudding Mix. The President – Goat Cheese has less protein than Ideal Protein – Butterscotch Pudding Mix. To learn more about President – Goat Cheese, read related food calories, and a nutrition guide.