Aunt Millie’s – Multigrain Bread is a Aunt Millie’s type of food with 2 pieces serving size that provides 150 calories. Aunt Millie’s – Multigrain Bread has 79% carbohydrate, and 6% fat, 14% protein in 100 gram of Aunt Millie’s – Multigrain Bread. Aunt Millie’s – Multigrain Bread nutrient values are 28 g carbohydrate, 5 g protein, and 1 g fat. Aunt Millie’s – Multigrain Bread has the vitamins A, and C within it. Aunt Millie’s – Multigrain Bread has 0 % vitamin A and 0 % vitamin C. Aunt Millie’s – Multigrain Bread has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aunt Millie’s – Multigrain Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Aunt Millie’s – Multigrain Bread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Aunt Millie’s – Multigrain Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Aunt Millie’s – Multigrain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aunt Millie’s – Multigrain Bread provides 1g fat for total of 67g. After 1 serving of Aunt Millie’s – Multigrain Bread, 66g is needed for heart health. Aunt Millie’s – Multigrain Bread provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Aunt Millie’s – Multigrain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aunt Millie’s – Multigrain Bread is one of the possibilities. 28g is provided by Aunt Millie’s – Multigrain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aunt Millie’s – Multigrain Bread leaves 222g carbohydrates for low-carb dieting. 1 serving of Aunt Millie’s – Multigrain Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Aunt Millie’s – Multigrain Bread leaves 72g sugar for daily intake threshold of sugar. Aunt Millie’s – Multigrain Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aunt Millie’s – Multigrain Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aunt Millie’s – Multigrain Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Aunt Millie’s – Multigrain Bread.
There are similar foods to the Aunt Millie’s – Multigrain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Bread, Bread, Best Grains – Multigrain Bread (Corrected), Potato Bread, and White Bread.
The nutrients table of the Aunt Millie’s – Multigrain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aunt Millie’s – Multigrain Bread |
Nutrient values for Aunt Millie’s – Multigrain Bread |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
150 |
|
Carbs percentage |
79% |
|
Fat percentage |
6% |
|
Protein percentage |
14% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Aunt Millie’s – Multigrain Bread?
The alternative foods for Aunt Millie’s – Multigrain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aunt Millie’s – Multigrain Bread are listed below.
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Russell Stover – Chocolate Candy is an alternative to Aunt Millie’s – Multigrain Bread because it has 150 calories, similar to Aunt Millie’s – Multigrain Bread. The Russell Stover – Chocolate Candy has less iron than Aunt Millie’s – Multigrain Bread, and less calcium than Aunt Millie’s – Multigrain Bread. The Russell Stover – Chocolate Candy has less protein than Aunt Millie’s – Multigrain Bread. To learn more about Russell Stover – Chocolate Candy, read related food calories, and a nutrition guide.
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Queen Anne – Chocolate Covered Cherries is an alternative to Aunt Millie’s – Multigrain Bread because it has 150 calories, similar to Aunt Millie’s – Multigrain Bread. The Queen Anne – Chocolate Covered Cherries has less iron than Aunt Millie’s – Multigrain Bread, and less calcium than Aunt Millie’s – Multigrain Bread. The Queen Anne – Chocolate Covered Cherries has less protein than Aunt Millie’s – Multigrain Bread. To learn more about Queen Anne – Chocolate Covered Cherries, read related food calories, and a nutrition guide.
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See’s – Scotchmallow is an alternative to Aunt Millie’s – Multigrain Bread because it has 150 calories, similar to Aunt Millie’s – Multigrain Bread. The See’s – Scotchmallow has less iron than Aunt Millie’s – Multigrain Bread, and less calcium than Aunt Millie’s – Multigrain Bread. The See’s – Scotchmallow has less protein than Aunt Millie’s – Multigrain Bread. To learn more about See’s – Scotchmallow, read related food calories, and a nutrition guide.
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Walkers – Shortbread Cookies is an alternative to Aunt Millie’s – Multigrain Bread because it has 150 calories, similar to Aunt Millie’s – Multigrain Bread. The Walkers – Shortbread Cookies has less iron than Aunt Millie’s – Multigrain Bread, and less calcium than Aunt Millie’s – Multigrain Bread. The Walkers – Shortbread Cookies has less protein than Aunt Millie’s – Multigrain Bread. To learn more about Walkers – Shortbread Cookies, read related food calories, and a nutrition guide.
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Queen Anne – Cordial Cherries – Milk Chocolate is an alternative to Aunt Millie’s – Multigrain Bread because it has 150 calories, similar to Aunt Millie’s – Multigrain Bread. The Queen Anne – Cordial Cherries – Milk Chocolate has less iron than Aunt Millie’s – Multigrain Bread, and less calcium than Aunt Millie’s – Multigrain Bread. The Queen Anne – Cordial Cherries – Milk Chocolate has less protein than Aunt Millie’s – Multigrain Bread. To learn more about Queen Anne – Cordial Cherries – Milk Chocolate, read related food calories, and a nutrition guide.