Patio – Bean and Cheese Burrito is a Patio type of food with 1 burrito serving size that provides 270 calories. Patio – Bean and Cheese Burrito has 65% carbohydrate, and 23% fat, 12% protein in 100 gram of Patio – Bean and Cheese Burrito. Patio – Bean and Cheese Burrito nutrient values are 44 g carbohydrate, 8 g protein, and 7 g fat. Patio – Bean and Cheese Burrito has the vitamins A, and C within it. Patio – Bean and Cheese Burrito has 4 % vitamin A and 0 % vitamin C. Patio – Bean and Cheese Burrito has 700 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Patio – Bean and Cheese Burrito has 6 g dietary fiber, and 3 g sugar. 1 serving of Patio – Bean and Cheese Burrito provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Patio – Bean and Cheese Burrito provides 270g of 2,000 cal by leaving 1,730 cal.
Patio – Bean and Cheese Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Patio – Bean and Cheese Burrito provides 7g fat for total of 67g. After 1 serving of Patio – Bean and Cheese Burrito, 60g is needed for heart health. Patio – Bean and Cheese Burrito provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Patio – Bean and Cheese Burrito causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Patio – Bean and Cheese Burrito is one of the possibilities. 44g is provided by Patio – Bean and Cheese Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Patio – Bean and Cheese Burrito leaves 206g carbohydrates for low-carb dieting. 1 serving of Patio – Bean and Cheese Burrito provides 3g sugar for daily 75g sugar intake. 1 serving of Patio – Bean and Cheese Burrito leaves 72g sugar for daily intake threshold of sugar. Patio – Bean and Cheese Burrito provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Patio – Bean and Cheese Burrito 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Patio – Bean and Cheese Burrito. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Patio – Bean and Cheese Burrito.
There are similar foods to the Patio – Bean and Cheese Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Bean and Cheese Burrito, Bean & Cheese Burrito, Bean and Cheese Frozen Burrito, Beef and Bean Burrito, and Bean and Cheese Burrito(frozen).
The nutrients table of the Patio – Bean and Cheese Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Patio – Bean and Cheese Burrito |
Nutrient values for Patio – Bean and Cheese Burrito |
|---|---|
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Serving size |
1 burrito |
|
Calories |
270 |
|
Carbs percentage |
65% |
|
Fat percentage |
23% |
|
Protein percentage |
12% |
|
Carbs |
44 g |
|
Dietary fiber |
6 g |
|
Sugar |
3 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Patio – Bean and Cheese Burrito?
The alternative foods for Patio – Bean and Cheese Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Patio – Bean and Cheese Burrito are listed below.
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Sweet Earth – Kyoto Burrito is an alternative to Patio – Bean and Cheese Burrito because it has 270 calories, similar to Patio – Bean and Cheese Burrito. The Sweet Earth – Kyoto Burrito has less iron than Patio – Bean and Cheese Burrito, and more calcium than Patio – Bean and Cheese Burrito. The Sweet Earth – Kyoto Burrito has more protein than Patio – Bean and Cheese Burrito. To learn more about Sweet Earth – Kyoto Burrito, read related food calories, and a nutrition guide.
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Lynn Wilson – Beef & Bean Burrito is an alternative to Patio – Bean and Cheese Burrito because it has 270 calories, similar to Patio – Bean and Cheese Burrito. The Lynn Wilson – Beef & Bean Burrito has similar iron to Patio – Bean and Cheese Burrito, and similar calcium to Patio – Bean and Cheese Burrito. The Lynn Wilson – Beef & Bean Burrito has more protein than Patio – Bean and Cheese Burrito. To learn more about Lynn Wilson – Beef & Bean Burrito, read related food calories, and a nutrition guide.
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El Monterey – Egg, Sausage, & Cheese Burrito is an alternative to Patio – Bean and Cheese Burrito because it has 270 calories, similar to Patio – Bean and Cheese Burrito. The El Monterey – Egg, Sausage, & Cheese Burrito has similar iron to Patio – Bean and Cheese Burrito, and more calcium than Patio – Bean and Cheese Burrito. The El Monterey – Egg, Sausage, & Cheese Burrito has more protein than Patio – Bean and Cheese Burrito. To learn more about El Monterey – Egg, Sausage, & Cheese Burrito, read related food calories, and a nutrition guide.
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El Monterey – Chicken Monterey Burrito is an alternative to Patio – Bean and Cheese Burrito because it has 270 calories, similar to Patio – Bean and Cheese Burrito. The El Monterey – Chicken Monterey Burrito has less iron than Patio – Bean and Cheese Burrito, and more calcium than Patio – Bean and Cheese Burrito. The El Monterey – Chicken Monterey Burrito has more protein than Patio – Bean and Cheese Burrito. To learn more about El Monterey – Chicken Monterey Burrito, read related food calories, and a nutrition guide.