Lynn Wilson – Beef & Bean Burrito is a Lynn Wilson type of food with 1 burrito serving size that provides 270 calories. Lynn Wilson – Beef & Bean Burrito has 53% carbohydrate, and 34% fat, 14% protein in 100 gram of Lynn Wilson – Beef & Bean Burrito. Lynn Wilson – Beef & Bean Burrito nutrient values are 35 g carbohydrate, 9 g protein, and 10 g fat. Lynn Wilson – Beef & Bean Burrito has the vitamins A, and C within it. Lynn Wilson – Beef & Bean Burrito has 2 % vitamin A and 0 % vitamin C. Lynn Wilson – Beef & Bean Burrito has 330 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Lynn Wilson – Beef & Bean Burrito has 3 g dietary fiber, and 1 g sugar. 1 serving of Lynn Wilson – Beef & Bean Burrito provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lynn Wilson – Beef & Bean Burrito provides 270g of 2,000 cal by leaving 1,730 cal.
Lynn Wilson – Beef & Bean Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lynn Wilson – Beef & Bean Burrito provides 10g fat for total of 67g. After 1 serving of Lynn Wilson – Beef & Bean Burrito, 57g is needed for heart health. Lynn Wilson – Beef & Bean Burrito provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Lynn Wilson – Beef & Bean Burrito causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Lynn Wilson – Beef & Bean Burrito is one of the possibilities. 35g is provided by Lynn Wilson – Beef & Bean Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lynn Wilson – Beef & Bean Burrito leaves 215g carbohydrates for low-carb dieting. 1 serving of Lynn Wilson – Beef & Bean Burrito provides 1g sugar for daily 75g sugar intake. 1 serving of Lynn Wilson – Beef & Bean Burrito leaves 74g sugar for daily intake threshold of sugar. Lynn Wilson – Beef & Bean Burrito provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lynn Wilson – Beef & Bean Burrito 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lynn Wilson – Beef & Bean Burrito. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Lynn Wilson – Beef & Bean Burrito.
There are similar foods to the Lynn Wilson – Beef & Bean Burrito in terms of nutrition, daily intake amount, and calorie amount. These are burrito, Frozen Burrito, Bean and Cheese Burrito, Bean and Cheese Burrito (113g), and Burrito.
The nutrients table of the Lynn Wilson – Beef & Bean Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lynn Wilson – Beef & Bean Burrito |
Nutrient values for Lynn Wilson – Beef & Bean Burrito |
|---|---|
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Serving size |
1 burrito |
|
Calories |
270 |
|
Carbs percentage |
53% |
|
Fat percentage |
34% |
|
Protein percentage |
14% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Lynn Wilson – Beef & Bean Burrito?
The alternative foods for Lynn Wilson – Beef & Bean Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lynn Wilson – Beef & Bean Burrito are listed below.
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Sweet Earth – Kyoto Burrito is an alternative to Lynn Wilson – Beef & Bean Burrito because it has 270 calories, similar to Lynn Wilson – Beef & Bean Burrito. The Sweet Earth – Kyoto Burrito has less iron than Lynn Wilson – Beef & Bean Burrito, and more calcium than Lynn Wilson – Beef & Bean Burrito. The Sweet Earth – Kyoto Burrito has more protein than Lynn Wilson – Beef & Bean Burrito. To learn more about Sweet Earth – Kyoto Burrito, read related food calories, and a nutrition guide.
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Patio – Bean and Cheese Burrito is an alternative to Lynn Wilson – Beef & Bean Burrito because it has 270 calories, similar to Lynn Wilson – Beef & Bean Burrito. The Patio – Bean and Cheese Burrito has similar iron to Lynn Wilson – Beef & Bean Burrito, and similar calcium to Lynn Wilson – Beef & Bean Burrito. The Patio – Bean and Cheese Burrito has less protein than Lynn Wilson – Beef & Bean Burrito. To learn more about Patio – Bean and Cheese Burrito, read related food calories, and a nutrition guide.
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El Monterey – Egg, Sausage, & Cheese Burrito is an alternative to Lynn Wilson – Beef & Bean Burrito because it has 270 calories, similar to Lynn Wilson – Beef & Bean Burrito. The El Monterey – Egg, Sausage, & Cheese Burrito has similar iron to Lynn Wilson – Beef & Bean Burrito, and more calcium than Lynn Wilson – Beef & Bean Burrito. The El Monterey – Egg, Sausage, & Cheese Burrito has more protein than Lynn Wilson – Beef & Bean Burrito. To learn more about El Monterey – Egg, Sausage, & Cheese Burrito, read related food calories, and a nutrition guide.
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El Monterey – Chicken Monterey Burrito is an alternative to Lynn Wilson – Beef & Bean Burrito because it has 270 calories, similar to Lynn Wilson – Beef & Bean Burrito. The El Monterey – Chicken Monterey Burrito has less iron than Lynn Wilson – Beef & Bean Burrito, and more calcium than Lynn Wilson – Beef & Bean Burrito. The El Monterey – Chicken Monterey Burrito has more protein than Lynn Wilson – Beef & Bean Burrito. To learn more about El Monterey – Chicken Monterey Burrito, read related food calories, and a nutrition guide.