Mcdonald’s – Steak and Egg Burrito is a Mcdonald’s type of food with 1 burrito serving size that provides 280 calories. Mcdonald’s – Steak and Egg Burrito has 38% carbohydrate, and 41% fat, 21% protein in 100 gram of Mcdonald’s – Steak and Egg Burrito. Mcdonald’s – Steak and Egg Burrito nutrient values are 27 g carbohydrate, 15 g protein, and 13 g fat. Mcdonald’s – Steak and Egg Burrito has the vitamins A, and C within it. Mcdonald’s – Steak and Egg Burrito has 8 % vitamin A and 0 % vitamin C. Mcdonald’s – Steak and Egg Burrito has 790 mg sodium, 0 mg potassium, 125 mg cholesterol, and 0 g trans fat. Mcdonald’s – Steak and Egg Burrito has 1 g dietary fiber, and 3 g sugar. 1 serving of Mcdonald’s – Steak and Egg Burrito provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Mcdonald’s – Steak and Egg Burrito provides 280g of 2,000 cal by leaving 1,720 cal.
Mcdonald’s – Steak and Egg Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Steak and Egg Burrito provides 13g fat for total of 67g. After 1 serving of Mcdonald’s – Steak and Egg Burrito, 54g is needed for heart health. Mcdonald’s – Steak and Egg Burrito provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Mcdonald’s – Steak and Egg Burrito causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Steak and Egg Burrito is one of the possibilities. 27g is provided by Mcdonald’s – Steak and Egg Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Steak and Egg Burrito leaves 223g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Steak and Egg Burrito provides 3g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Steak and Egg Burrito leaves 72g sugar for daily intake threshold of sugar. Mcdonald’s – Steak and Egg Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Steak and Egg Burrito 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Steak and Egg Burrito. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Steak and Egg Burrito.
There are similar foods to the Mcdonald’s – Steak and Egg Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Steak and Egg Breakfast Burrito, Steak, Egg, and Cheese Burrito, Steak & Egg Burrito (Corrected), Steak, Egg & Cheese Breakfast Burrito, and Steak Egg and Cheese Burrito With Tortilla.
The nutrients table of the Mcdonald’s – Steak and Egg Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Steak and Egg Burrito |
Nutrient values for Mcdonald’s – Steak and Egg Burrito |
|---|---|
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Serving size |
1 burrito |
|
Calories |
280 |
|
Carbs percentage |
38% |
|
Fat percentage |
41% |
|
Protein percentage |
21% |
|
Carbs |
27 g |
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Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
125 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Mcdonald’s – Steak and Egg Burrito?
The alternative foods for Mcdonald’s – Steak and Egg Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Steak and Egg Burrito are listed below.
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El Monterey breakfast burrito – Egg and Sausage is an alternative to Mcdonald’s – Steak and Egg Burrito because it has 280 calories, similar to Mcdonald’s – Steak and Egg Burrito. The El Monterey breakfast burrito – Egg and Sausage has more iron than Mcdonald’s – Steak and Egg Burrito, and less calcium than Mcdonald’s – Steak and Egg Burrito. The El Monterey breakfast burrito – Egg and Sausage has less protein than Mcdonald’s – Steak and Egg Burrito. To learn more about El Monterey breakfast burrito – Egg and Sausage, read related food calories, and a nutrition guide.
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Sweet Earth – Big Sur Breakfast Burrito (09/2014) is an alternative to Mcdonald’s – Steak and Egg Burrito because it has 280 calories, similar to Mcdonald’s – Steak and Egg Burrito. The Sweet Earth – Big Sur Breakfast Burrito (09/2014) has less iron than Mcdonald’s – Steak and Egg Burrito, and less calcium than Mcdonald’s – Steak and Egg Burrito. The Sweet Earth – Big Sur Breakfast Burrito (09/2014) has more protein than Mcdonald’s – Steak and Egg Burrito. To learn more about Sweet Earth – Big Sur Breakfast Burrito (09/2014), read related food calories, and a nutrition guide.
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Sonic – Junior Breakfast Burrito is an alternative to Mcdonald’s – Steak and Egg Burrito because it has 280 calories, similar to Mcdonald’s – Steak and Egg Burrito. The Sonic – Junior Breakfast Burrito has less iron than Mcdonald’s – Steak and Egg Burrito, and more calcium than Mcdonald’s – Steak and Egg Burrito. The Sonic – Junior Breakfast Burrito has less protein than Mcdonald’s – Steak and Egg Burrito. To learn more about Sonic – Junior Breakfast Burrito, read related food calories, and a nutrition guide.
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Bean and Cheese Burrito – Wegmans – Bean and Cheese Burrito is an alternative to Mcdonald’s – Steak and Egg Burrito because it has 280 calories, similar to Mcdonald’s – Steak and Egg Burrito. The Bean and Cheese Burrito – Wegmans – Bean and Cheese Burrito has more iron than Mcdonald’s – Steak and Egg Burrito, and less calcium than Mcdonald’s – Steak and Egg Burrito. The Bean and Cheese Burrito – Wegmans – Bean and Cheese Burrito has less protein than Mcdonald’s – Steak and Egg Burrito. To learn more about Bean and Cheese Burrito – Wegmans – Bean and Cheese Burrito, read related food calories, and a nutrition guide.