Fresh and easy – Bruschetta Chicken is a Fresh and easy type of food with 284 g serving size that provides 370 calories. Fresh and easy – Bruschetta Chicken has 61% carbohydrate, and 12% fat, 27% protein in 100 gram of Fresh and easy – Bruschetta Chicken. Fresh and easy – Bruschetta Chicken nutrient values are 56 g carbohydrate, 25 g protein, and 5 g fat. Fresh and easy – Bruschetta Chicken has the vitamins A, and C within it. Fresh and easy – Bruschetta Chicken has 15 % vitamin A and 0 % vitamin C. Fresh and easy – Bruschetta Chicken has 360 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Fresh and easy – Bruschetta Chicken has 8 g dietary fiber, and 7 g sugar. 1 serving of Fresh and easy – Bruschetta Chicken provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh and easy – Bruschetta Chicken provides 370g of 2,000 cal by leaving 1,630 cal.
Fresh and easy – Bruschetta Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and easy – Bruschetta Chicken provides 5g fat for total of 67g. After 1 serving of Fresh and easy – Bruschetta Chicken, 62g is needed for heart health. Fresh and easy – Bruschetta Chicken provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Fresh and easy – Bruschetta Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and easy – Bruschetta Chicken is one of the possibilities. 56g is provided by Fresh and easy – Bruschetta Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and easy – Bruschetta Chicken leaves 194g carbohydrates for low-carb dieting. 1 serving of Fresh and easy – Bruschetta Chicken provides 7g sugar for daily 75g sugar intake. 1 serving of Fresh and easy – Bruschetta Chicken leaves 68g sugar for daily intake threshold of sugar. Fresh and easy – Bruschetta Chicken provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Fresh and easy – Bruschetta Chicken 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and easy – Bruschetta Chicken. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and easy – Bruschetta Chicken.
There are similar foods to the Fresh and easy – Bruschetta Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Bruschetta, Eatwell Bruschetta Chicken, Bruschetta Chicken, Tomato Bruschetta, and Bruschetta Chicken & Pasta.
The nutrients table of the Fresh and easy – Bruschetta Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh and easy – Bruschetta Chicken |
Nutrient values for Fresh and easy – Bruschetta Chicken |
|---|---|
|
Serving size |
284 g |
|
Calories |
370 |
|
Carbs percentage |
61% |
|
Fat percentage |
12% |
|
Protein percentage |
27% |
|
Carbs |
56 g |
|
Dietary fiber |
8 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
30 % |
What are the similar foods to Fresh and easy – Bruschetta Chicken?
The similar foods to Fresh and easy – Bruschetta Chicken involve alike nutritional values from the same Fresh and easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh and easy – Bruschetta Chicken are listed below.
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Fresh and easy – Turkey Lasagna is a similar nourishment to Fresh and easy – Bruschetta Chicken because both of the Fresh and easy – Bruschetta Chicken and Fresh and easy – Turkey Lasagna are from Fresh and easy. The Fresh and easy – Bruschetta Chicken has more calories than Fresh and easy – Turkey Lasagna because Fresh and easy – Bruschetta Chicken has 370 calories, and it is 60 more calories than Fresh and easy – Turkey Lasagna. The Fresh and easy – Turkey Lasagna has less iron than Fresh and easy – Bruschetta Chicken, and more calcium than Fresh and easy – Bruschetta Chicken. The Fresh and easy – Turkey Lasagna has less protein than Fresh and easy – Bruschetta Chicken. To learn more about Fresh and easy – Turkey Lasagna, read related food calories, and a nutrition guide.
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Fresh and easy – Strawberries and Cream Oatmeal is a similar nourishment to Fresh and easy – Bruschetta Chicken because both of the Fresh and easy – Bruschetta Chicken and Fresh and easy – Strawberries and Cream Oatmeal are from Fresh and easy. The Fresh and easy – Bruschetta Chicken has more calories than Fresh and easy – Strawberries and Cream Oatmeal because Fresh and easy – Bruschetta Chicken has 370 calories, and it is 240 more calories than Fresh and easy – Strawberries and Cream Oatmeal. The Fresh and easy – Strawberries and Cream Oatmeal has less iron than Fresh and easy – Bruschetta Chicken, and less calcium than Fresh and easy – Bruschetta Chicken. The Fresh and easy – Strawberries and Cream Oatmeal has less protein than Fresh and easy – Bruschetta Chicken. To learn more about Fresh and easy – Strawberries and Cream Oatmeal, read related food calories, and a nutrition guide.
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Fresh and easy – Chicken Enchilada is a similar nourishment to Fresh and easy – Bruschetta Chicken because both of the Fresh and easy – Bruschetta Chicken and Fresh and easy – Chicken Enchilada are from Fresh and easy. The Fresh and easy – Bruschetta Chicken has more calories than Fresh and easy – Chicken Enchilada because Fresh and easy – Bruschetta Chicken has 370 calories, and it is 50 more calories than Fresh and easy – Chicken Enchilada. The Fresh and easy – Chicken Enchilada has less iron than Fresh and easy – Bruschetta Chicken, and more calcium than Fresh and easy – Bruschetta Chicken. The Fresh and easy – Chicken Enchilada has less protein than Fresh and easy – Bruschetta Chicken. To learn more about Fresh and easy – Chicken Enchilada, read related food calories, and a nutrition guide.
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Fresh and easy – Baby Carrots is a similar nourishment to Fresh and easy – Bruschetta Chicken because both of the Fresh and easy – Bruschetta Chicken and Fresh and easy – Baby Carrots are from Fresh and easy. The Fresh and easy – Bruschetta Chicken has more calories than Fresh and easy – Baby Carrots because Fresh and easy – Bruschetta Chicken has 370 calories, and it is 330 more calories than Fresh and easy – Baby Carrots. The Fresh and easy – Baby Carrots has less iron than Fresh and easy – Bruschetta Chicken, and less calcium than Fresh and easy – Bruschetta Chicken. The Fresh and easy – Baby Carrots has less protein than Fresh and easy – Bruschetta Chicken. To learn more about Fresh and easy – Baby Carrots, read related food calories, and a nutrition guide.
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Fresh and easy – Almonds is a similar nourishment to Fresh and easy – Bruschetta Chicken because both of the Fresh and easy – Bruschetta Chicken and Fresh and easy – Almonds are from Fresh and easy. The Fresh and easy – Bruschetta Chicken has more calories than Fresh and easy – Almonds because Fresh and easy – Bruschetta Chicken has 370 calories, and it is 200 more calories than Fresh and easy – Almonds. The Fresh and easy – Almonds has less iron than Fresh and easy – Bruschetta Chicken, and less calcium than Fresh and easy – Bruschetta Chicken. The Fresh and easy – Almonds has less protein than Fresh and easy – Bruschetta Chicken. To learn more about Fresh and easy – Almonds, read related food calories, and a nutrition guide.