Hardee’s – Cinnamon Pull Apart is a Hardee’s type of food with 1 bun (128g) serving size that provides 430 calories. Hardee’s – Cinnamon Pull Apart has 68% carbohydrate, and 28% fat, 5% protein in 100 gram of Hardee’s – Cinnamon Pull Apart. Hardee’s – Cinnamon Pull Apart nutrient values are 72 g carbohydrate, 5 g protein, and 13 g fat. Hardee’s – Cinnamon Pull Apart has the vitamins A, and C within it. Hardee’s – Cinnamon Pull Apart has 0 % vitamin A and 0 % vitamin C. Hardee’s – Cinnamon Pull Apart has 800 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hardee’s – Cinnamon Pull Apart has 2 g dietary fiber, and 32 g sugar. 1 serving of Hardee’s – Cinnamon Pull Apart provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Hardee’s – Cinnamon Pull Apart provides 430g of 2,000 cal by leaving 1,570 cal.
Hardee’s – Cinnamon Pull Apart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hardee’s – Cinnamon Pull Apart provides 13g fat for total of 67g. After 1 serving of Hardee’s – Cinnamon Pull Apart, 54g is needed for heart health. Hardee’s – Cinnamon Pull Apart provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Hardee’s – Cinnamon Pull Apart causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hardee’s – Cinnamon Pull Apart is one of the possibilities. 72g is provided by Hardee’s – Cinnamon Pull Apart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hardee’s – Cinnamon Pull Apart leaves 178g carbohydrates for low-carb dieting. 1 serving of Hardee’s – Cinnamon Pull Apart provides 32g sugar for daily 75g sugar intake. 1 serving of Hardee’s – Cinnamon Pull Apart leaves 43g sugar for daily intake threshold of sugar. Hardee’s – Cinnamon Pull Apart provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hardee’s – Cinnamon Pull Apart 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Hardee’s – Cinnamon Pull Apart. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Hardee’s – Cinnamon Pull Apart.
There are similar foods to the Hardee’s – Cinnamon Pull Apart in terms of nutrition, daily intake amount, and calorie amount. These are Mfs Cinnamon Pull-apart (Corr), Cinnamon Pull Apart, Cinnamon Pull-Apart, Cinnamon Roll, and Cinnamon Pull Apart.
The nutrients table of the Hardee’s – Cinnamon Pull Apart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hardee’s – Cinnamon Pull Apart |
Nutrient values for Hardee’s – Cinnamon Pull Apart |
|---|---|
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Serving size |
1 bun (128g) |
|
Calories |
430 |
|
Carbs percentage |
68% |
|
Fat percentage |
28% |
|
Protein percentage |
5% |
|
Carbs |
72 g |
|
Dietary fiber |
2 g |
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Sugar |
32 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
800 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Hardee’s – Cinnamon Pull Apart?
The similar foods to Hardee’s – Cinnamon Pull Apart involve alike nutritional values from the same Hardee’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hardee’s – Cinnamon Pull Apart are listed below.
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Hardee’s – Loaded Omelet Biscuit is a similar nourishment to Hardee’s – Cinnamon Pull Apart because both of the Hardee’s – Cinnamon Pull Apart and Hardee’s – Loaded Omelet Biscuit are from Hardee’s. The Hardee’s – Cinnamon Pull Apart has less calories than Hardee’s – Loaded Omelet Biscuit because Hardee’s – Cinnamon Pull Apart has 430 calories, and it is 90 less calories than Hardee’s – Loaded Omelet Biscuit. The Hardee’s – Loaded Omelet Biscuit has similar iron to Hardee’s – Cinnamon Pull Apart, and similar calcium to Hardee’s – Cinnamon Pull Apart. The Hardee’s – Loaded Omelet Biscuit has more protein than Hardee’s – Cinnamon Pull Apart. To learn more about Hardee’s – Loaded Omelet Biscuit, read related food calories, and a nutrition guide.
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Hardee’s – Bacon Cheddar Fries is a similar nourishment to Hardee’s – Cinnamon Pull Apart because both of the Hardee’s – Cinnamon Pull Apart and Hardee’s – Bacon Cheddar Fries are from Hardee’s. The Hardee’s – Cinnamon Pull Apart has less calories than Hardee’s – Bacon Cheddar Fries because Hardee’s – Cinnamon Pull Apart has 430 calories, and it is 100 less calories than Hardee’s – Bacon Cheddar Fries. The Hardee’s – Bacon Cheddar Fries has similar iron to Hardee’s – Cinnamon Pull Apart, and similar calcium to Hardee’s – Cinnamon Pull Apart. The Hardee’s – Bacon Cheddar Fries has more protein than Hardee’s – Cinnamon Pull Apart. To learn more about Hardee’s – Bacon Cheddar Fries, read related food calories, and a nutrition guide.
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Hardee’s – Biscuit is a similar nourishment to Hardee’s – Cinnamon Pull Apart because both of the Hardee’s – Cinnamon Pull Apart and Hardee’s – Biscuit are from Hardee’s. The Hardee’s – Cinnamon Pull Apart has more calories than Hardee’s – Biscuit because Hardee’s – Cinnamon Pull Apart has 430 calories, and it is 130 more calories than Hardee’s – Biscuit. The Hardee’s – Biscuit has similar iron to Hardee’s – Cinnamon Pull Apart, and similar calcium to Hardee’s – Cinnamon Pull Apart. The Hardee’s – Biscuit has similar protein to Hardee’s – Cinnamon Pull Apart. To learn more about Hardee’s – Biscuit, read related food calories, and a nutrition guide.
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Hardee’s – Made from Scratch Biscuit is a similar nourishment to Hardee’s – Cinnamon Pull Apart because both of the Hardee’s – Cinnamon Pull Apart and Hardee’s – Made from Scratch Biscuit are from Hardee’s. The Hardee’s – Cinnamon Pull Apart has more calories than Hardee’s – Made from Scratch Biscuit because Hardee’s – Cinnamon Pull Apart has 430 calories, and it is 170 more calories than Hardee’s – Made from Scratch Biscuit. The Hardee’s – Made from Scratch Biscuit has similar iron to Hardee’s – Cinnamon Pull Apart, and similar calcium to Hardee’s – Cinnamon Pull Apart. The Hardee’s – Made from Scratch Biscuit has similar protein to Hardee’s – Cinnamon Pull Apart. To learn more about Hardee’s – Made from Scratch Biscuit, read related food calories, and a nutrition guide.
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Hardee’s – Little Thick Cheeseburger is a similar nourishment to Hardee’s – Cinnamon Pull Apart because both of the Hardee’s – Cinnamon Pull Apart and Hardee’s – Little Thick Cheeseburger are from Hardee’s. The Hardee’s – Cinnamon Pull Apart has similar calories to Hardee’s – Little Thick Cheeseburger because Hardee’s – Cinnamon Pull Apart has 430 calories, and it is similar calories to Hardee’s – Little Thick Cheeseburger. The Hardee’s – Little Thick Cheeseburger has similar iron to Hardee’s – Cinnamon Pull Apart, and similar calcium to Hardee’s – Cinnamon Pull Apart. The Hardee’s – Little Thick Cheeseburger has more protein than Hardee’s – Cinnamon Pull Apart. To learn more about Hardee’s – Little Thick Cheeseburger, read related food calories, and a nutrition guide.