Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 300 calories. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice has 40% carbohydrate, and 52% fat, 8% protein in 100 gram of Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice nutrient values are 31 g carbohydrate, 6 g protein, and 18 g fat. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice has 10 % vitamin A and 0 % vitamin C. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice has 135 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice has 3 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice provides 5 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice provides 18g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice, 49g is needed for heart health. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice is one of the possibilities. 31g is provided by Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice leaves 67g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice.
There are similar foods to the Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Walnut Wild Rice, Wild Rice Blend, Cranberry Walnut Wild Rice, Cranberry Walnut Wild Rice, and Jasmine Rice.
The nutrients table of the Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice |
Nutrient values for Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice |
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Serving size |
4 oz |
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Calories |
300 |
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Carbs percentage |
40% |
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Fat percentage |
52% |
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Protein percentage |
8% |
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Carbs |
31 g |
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Dietary fiber |
3 g |
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Sugar |
8 g |
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Fat |
18 g |
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Saturated |
6 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
135 mg |
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Potassium |
190 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
5 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice?
The alternative foods for Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice are listed below.
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Sodexo Campus – Shrimp Creole with Rice and Ham is an alternative to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice because it has 300 calories, similar to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Sodexo Campus – Shrimp Creole with Rice and Ham has more iron than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice, and more calcium than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Sodexo Campus – Shrimp Creole with Rice and Ham has more protein than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. To learn more about Sodexo Campus – Shrimp Creole with Rice and Ham, read related food calories, and a nutrition guide.
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Continental Cafe – Spinach and Artichoke Pasta Salad is an alternative to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice because it has 300 calories, similar to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Continental Cafe – Spinach and Artichoke Pasta Salad has similar iron to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice, and more calcium than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Continental Cafe – Spinach and Artichoke Pasta Salad has more protein than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. To learn more about Continental Cafe – Spinach and Artichoke Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Scrambled Eggs with Bacon is an alternative to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice because it has 300 calories, similar to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Aladdin Food – Scrambled Eggs with Bacon has more iron than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice, and more calcium than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Aladdin Food – Scrambled Eggs with Bacon has more protein than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. To learn more about Aladdin Food – Scrambled Eggs with Bacon, read related food calories, and a nutrition guide.
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Sodexo Campus – Shrimp Creole w/ Rice is an alternative to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice because it has 300 calories, similar to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Sodexo Campus – Shrimp Creole w/ Rice has more iron than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice, and more calcium than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Sodexo Campus – Shrimp Creole w/ Rice has more protein than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. To learn more about Sodexo Campus – Shrimp Creole w/ Rice, read related food calories, and a nutrition guide.
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Whole Foods – White Meat Chicken Salad is an alternative to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice because it has 300 calories, similar to Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Whole Foods – White Meat Chicken Salad has less iron than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice, and less calcium than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. The Whole Foods – White Meat Chicken Salad has more protein than Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice. To learn more about Whole Foods – White Meat Chicken Salad, read related food calories, and a nutrition guide.