Aladdin Food – Scrambled Eggs with Bacon is a Aladdin Food type of food with 4 oz serving size that provides 300 calories. Aladdin Food – Scrambled Eggs with Bacon has 1% carbohydrate, and 69% fat, 29% protein in 100 gram of Aladdin Food – Scrambled Eggs with Bacon. Aladdin Food – Scrambled Eggs with Bacon nutrient values are 1 g carbohydrate, 21 g protein, and 22 g fat. Aladdin Food – Scrambled Eggs with Bacon has the vitamins A, and C within it. Aladdin Food – Scrambled Eggs with Bacon has 14 % vitamin A and 0 % vitamin C. Aladdin Food – Scrambled Eggs with Bacon has 446 mg sodium, 260 mg potassium, 614 mg cholesterol, and — g trans fat. Aladdin Food – Scrambled Eggs with Bacon has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Scrambled Eggs with Bacon provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Scrambled Eggs with Bacon provides 300g of 2,000 cal by leaving 1,700 cal.
Aladdin Food – Scrambled Eggs with Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Scrambled Eggs with Bacon provides 22g fat for total of 67g. After 1 serving of Aladdin Food – Scrambled Eggs with Bacon, 45g is needed for heart health. Aladdin Food – Scrambled Eggs with Bacon provides 446g for 2,300g by leaving 1,854g for daily sodium intake. Aladdin Food – Scrambled Eggs with Bacon causes 614g for the threshold of 300g by leaving -314g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Scrambled Eggs with Bacon is one of the possibilities. 1g is provided by Aladdin Food – Scrambled Eggs with Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Scrambled Eggs with Bacon leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Scrambled Eggs with Bacon provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Scrambled Eggs with Bacon leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Scrambled Eggs with Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Scrambled Eggs with Bacon 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Scrambled Eggs with Bacon. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Scrambled Eggs with Bacon.
There are similar foods to the Aladdin Food – Scrambled Eggs with Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Scrambled Eggs with Bacon, Scrambled Eggs with Chorizo, Scrambled Eggs with Mushrooms, Scrambled Eggs, with Milk, and Scrambled Eggs.
The nutrients table of the Aladdin Food – Scrambled Eggs with Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Scrambled Eggs with Bacon |
Nutrient values for Aladdin Food – Scrambled Eggs with Bacon |
|---|---|
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Serving size |
4 oz |
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Calories |
300 |
|
Carbs percentage |
1% |
|
Fat percentage |
69% |
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Protein percentage |
29% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
22 g |
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Saturated |
7 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
446 mg |
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Potassium |
260 mg |
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Cholesterol |
614 mg |
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Vitamin a |
14 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Scrambled Eggs with Bacon?
The alternative foods for Aladdin Food – Scrambled Eggs with Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Scrambled Eggs with Bacon are listed below.
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Sodexo Campus – Shrimp Creole with Rice and Ham is an alternative to Aladdin Food – Scrambled Eggs with Bacon because it has 300 calories, similar to Aladdin Food – Scrambled Eggs with Bacon. The Sodexo Campus – Shrimp Creole with Rice and Ham has less iron than Aladdin Food – Scrambled Eggs with Bacon, and less calcium than Aladdin Food – Scrambled Eggs with Bacon. The Sodexo Campus – Shrimp Creole with Rice and Ham has less protein than Aladdin Food – Scrambled Eggs with Bacon. To learn more about Sodexo Campus – Shrimp Creole with Rice and Ham, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice is an alternative to Aladdin Food – Scrambled Eggs with Bacon because it has 300 calories, similar to Aladdin Food – Scrambled Eggs with Bacon. The Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice has less iron than Aladdin Food – Scrambled Eggs with Bacon, and less calcium than Aladdin Food – Scrambled Eggs with Bacon. The Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice has less protein than Aladdin Food – Scrambled Eggs with Bacon. To learn more about Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice, read related food calories, and a nutrition guide.
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Continental Cafe – Spinach and Artichoke Pasta Salad is an alternative to Aladdin Food – Scrambled Eggs with Bacon because it has 300 calories, similar to Aladdin Food – Scrambled Eggs with Bacon. The Continental Cafe – Spinach and Artichoke Pasta Salad has less iron than Aladdin Food – Scrambled Eggs with Bacon, and more calcium than Aladdin Food – Scrambled Eggs with Bacon. The Continental Cafe – Spinach and Artichoke Pasta Salad has less protein than Aladdin Food – Scrambled Eggs with Bacon. To learn more about Continental Cafe – Spinach and Artichoke Pasta Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Shrimp Creole w/ Rice is an alternative to Aladdin Food – Scrambled Eggs with Bacon because it has 300 calories, similar to Aladdin Food – Scrambled Eggs with Bacon. The Sodexo Campus – Shrimp Creole w/ Rice has less iron than Aladdin Food – Scrambled Eggs with Bacon, and less calcium than Aladdin Food – Scrambled Eggs with Bacon. The Sodexo Campus – Shrimp Creole w/ Rice has less protein than Aladdin Food – Scrambled Eggs with Bacon. To learn more about Sodexo Campus – Shrimp Creole w/ Rice, read related food calories, and a nutrition guide.
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Whole Foods – White Meat Chicken Salad is an alternative to Aladdin Food – Scrambled Eggs with Bacon because it has 300 calories, similar to Aladdin Food – Scrambled Eggs with Bacon. The Whole Foods – White Meat Chicken Salad has less iron than Aladdin Food – Scrambled Eggs with Bacon, and less calcium than Aladdin Food – Scrambled Eggs with Bacon. The Whole Foods – White Meat Chicken Salad has more protein than Aladdin Food – Scrambled Eggs with Bacon. To learn more about Whole Foods – White Meat Chicken Salad, read related food calories, and a nutrition guide.