Private Selection – White Cheddar Cheese is a Private Selection type of food with 1 oz serving size that provides 110 calories. Private Selection – White Cheddar Cheese has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Private Selection – White Cheddar Cheese. Private Selection – White Cheddar Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 9 g fat. Private Selection – White Cheddar Cheese has the vitamins A, and C within it. Private Selection – White Cheddar Cheese has 6 % vitamin A and 0 % vitamin C. Private Selection – White Cheddar Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Private Selection – White Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Private Selection – White Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Private Selection – White Cheddar Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Private Selection – White Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Private Selection – White Cheddar Cheese provides 9g fat for total of 67g. After 1 serving of Private Selection – White Cheddar Cheese, 58g is needed for heart health. Private Selection – White Cheddar Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Private Selection – White Cheddar Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Private Selection – White Cheddar Cheese is one of the possibilities. –g is provided by Private Selection – White Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Private Selection – White Cheddar Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Private Selection – White Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Private Selection – White Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Private Selection – White Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Private Selection – White Cheddar Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Private Selection – White Cheddar Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Private Selection – White Cheddar Cheese.
There are similar foods to the Private Selection – White Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Vermont Chipotle White Cheddar Cheese, Vermont White Cheddar Cheese Sticks, Blue Marbled White Cheddar Cheese, English Style White Cheddar Cheese, and Sharp White Cheddar Cheese.
The nutrients table of the Private Selection – White Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Private Selection – White Cheddar Cheese |
Nutrient values for Private Selection – White Cheddar Cheese |
|---|---|
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Serving size |
1 oz |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Private Selection – White Cheddar Cheese?
The alternative foods for Private Selection – White Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Private Selection – White Cheddar Cheese are listed below.
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Land O’ Lakes – Chedarella Cheese is an alternative to Private Selection – White Cheddar Cheese because it has 110 calories, similar to Private Selection – White Cheddar Cheese. The Land O’ Lakes – Chedarella Cheese has more iron than Private Selection – White Cheddar Cheese, and similar calcium to Private Selection – White Cheddar Cheese. The Land O’ Lakes – Chedarella Cheese has similar protein to Private Selection – White Cheddar Cheese. To learn more about Land O’ Lakes – Chedarella Cheese, read related food calories, and a nutrition guide.
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Boar’s Head – Danish Cream Havarti is an alternative to Private Selection – White Cheddar Cheese because it has 110 calories, similar to Private Selection – White Cheddar Cheese. The Boar’s Head – Danish Cream Havarti has similar iron to Private Selection – White Cheddar Cheese, and similar calcium to Private Selection – White Cheddar Cheese. The Boar’s Head – Danish Cream Havarti has less protein than Private Selection – White Cheddar Cheese. To learn more about Boar’s Head – Danish Cream Havarti, read related food calories, and a nutrition guide.
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Kirkland Signature – Cheese is an alternative to Private Selection – White Cheddar Cheese because it has 110 calories, similar to Private Selection – White Cheddar Cheese. The Kirkland Signature – Cheese has similar iron to Private Selection – White Cheddar Cheese, and similar calcium to Private Selection – White Cheddar Cheese. The Kirkland Signature – Cheese has similar protein to Private Selection – White Cheddar Cheese. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
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Colby cheese – Cheese is an alternative to Private Selection – White Cheddar Cheese because it has 110 calories, similar to Private Selection – White Cheddar Cheese. The Colby cheese – Cheese has more iron than Private Selection – White Cheddar Cheese, and similar calcium to Private Selection – White Cheddar Cheese. The Colby cheese – Cheese has similar protein to Private Selection – White Cheddar Cheese. To learn more about Colby cheese – Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Grain Pretzel Sticks is an alternative to Private Selection – White Cheddar Cheese because it has 110 calories, similar to Private Selection – White Cheddar Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has more iron than Private Selection – White Cheddar Cheese, and less calcium than Private Selection – White Cheddar Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has less protein than Private Selection – White Cheddar Cheese. To learn more about Trader Joe’s – Whole Grain Pretzel Sticks, read related food calories, and a nutrition guide.