Bleecker St. – Red Skin Potato Salad is a Bleecker St. type of food with 0.5 c serving size that provides 190 calories. Bleecker St. – Red Skin Potato Salad has 40% carbohydrate, and 55% fat, 4% protein in 100 gram of Bleecker St. – Red Skin Potato Salad. Bleecker St. – Red Skin Potato Salad nutrient values are 18 g carbohydrate, 2 g protein, and 11 g fat. Bleecker St. – Red Skin Potato Salad has the vitamins A, and C within it. Bleecker St. – Red Skin Potato Salad has 1 % vitamin A and 18 % vitamin C. Bleecker St. – Red Skin Potato Salad has 214 mg sodium, 454 mg potassium, 9 mg cholesterol, and 0 g trans fat. Bleecker St. – Red Skin Potato Salad has 1 g dietary fiber, and 3 g sugar. 1 serving of Bleecker St. – Red Skin Potato Salad provides 3 % iron, 6 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Bleecker St. – Red Skin Potato Salad provides 190g of 2,000 cal by leaving 1,810 cal.
Bleecker St. – Red Skin Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Red Skin Potato Salad provides 11g fat for total of 67g. After 1 serving of Bleecker St. – Red Skin Potato Salad, 56g is needed for heart health. Bleecker St. – Red Skin Potato Salad provides 214g for 2,300g by leaving 2,086g for daily sodium intake. Bleecker St. – Red Skin Potato Salad causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Red Skin Potato Salad is one of the possibilities. 18g is provided by Bleecker St. – Red Skin Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Red Skin Potato Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Red Skin Potato Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Red Skin Potato Salad leaves 72g sugar for daily intake threshold of sugar. Bleecker St. – Red Skin Potato Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Red Skin Potato Salad 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Red Skin Potato Salad. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Red Skin Potato Salad.
There are similar foods to the Bleecker St. – Red Skin Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Bleecker Street Chips, Red Skin Potato Salad, Buffalo Chicken Salad, Caesar Pasta Salad, and Mandarin Cranberry Salad.
The nutrients table of the Bleecker St. – Red Skin Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Red Skin Potato Salad |
Nutrient values for Bleecker St. – Red Skin Potato Salad |
|---|---|
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Serving size |
0.5 c |
|
Calories |
190 |
|
Carbs percentage |
40% |
|
Fat percentage |
55% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
214 mg |
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Potassium |
454 mg |
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Cholesterol |
9 mg |
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Vitamin a |
1 % |
|
Vitamin c |
18 % |
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Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Bleecker St. – Red Skin Potato Salad?
The alternative foods for Bleecker St. – Red Skin Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Red Skin Potato Salad are listed below.
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ARAMARK Healthcare – Green Apple & Almond Coleslaw is an alternative to Bleecker St. – Red Skin Potato Salad because it has 190 calories, similar to Bleecker St. – Red Skin Potato Salad. The ARAMARK Healthcare – Green Apple & Almond Coleslaw has less iron than Bleecker St. – Red Skin Potato Salad, and more calcium than Bleecker St. – Red Skin Potato Salad. The ARAMARK Healthcare – Green Apple & Almond Coleslaw has less protein than Bleecker St. – Red Skin Potato Salad. To learn more about ARAMARK Healthcare – Green Apple & Almond Coleslaw, read related food calories, and a nutrition guide.
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ARAMARK at work – Green Apple & Almond Coleslaw is an alternative to Bleecker St. – Red Skin Potato Salad because it has 190 calories, similar to Bleecker St. – Red Skin Potato Salad. The ARAMARK at work – Green Apple & Almond Coleslaw has more iron than Bleecker St. – Red Skin Potato Salad, and less calcium than Bleecker St. – Red Skin Potato Salad. The ARAMARK at work – Green Apple & Almond Coleslaw has less protein than Bleecker St. – Red Skin Potato Salad. To learn more about ARAMARK at work – Green Apple & Almond Coleslaw, read related food calories, and a nutrition guide.