Trader Joe’s – Sweet Potato Gnocchi is a Trader Joe’s type of food with serving size that provides 250 calories. Trader Joe’s – Sweet Potato Gnocchi has 50% carbohydrate, and 41% fat, 9% protein in 100 gram of Trader Joe’s – Sweet Potato Gnocchi. Trader Joe’s – Sweet Potato Gnocchi nutrient values are 33 g carbohydrate, 6 g protein, and 12 g fat. Trader Joe’s – Sweet Potato Gnocchi has the vitamins A, and C within it. Trader Joe’s – Sweet Potato Gnocchi has 45 % vitamin A and 0 % vitamin C. Trader Joe’s – Sweet Potato Gnocchi has 360 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sweet Potato Gnocchi has 3 g dietary fiber, and 7 g sugar. 1 serving of Trader Joe’s – Sweet Potato Gnocchi provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Trader Joe’s – Sweet Potato Gnocchi provides 250g of 2,000 cal by leaving 1,750 cal.
Trader Joe’s – Sweet Potato Gnocchi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sweet Potato Gnocchi provides 12g fat for total of 67g. After 1 serving of Trader Joe’s – Sweet Potato Gnocchi, 55g is needed for heart health. Trader Joe’s – Sweet Potato Gnocchi provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Trader Joe’s – Sweet Potato Gnocchi causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sweet Potato Gnocchi is one of the possibilities. 33g is provided by Trader Joe’s – Sweet Potato Gnocchi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sweet Potato Gnocchi leaves 217g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sweet Potato Gnocchi provides 7g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sweet Potato Gnocchi leaves 68g sugar for daily intake threshold of sugar. Trader Joe’s – Sweet Potato Gnocchi provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sweet Potato Gnocchi 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sweet Potato Gnocchi. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sweet Potato Gnocchi.
There are similar foods to the Trader Joe’s – Sweet Potato Gnocchi in terms of nutrition, daily intake amount, and calorie amount. These are Gnocchi, Sweet Potato, Sweet Potato Gnocchi, Potato Gnocchi, Sweet Potato Gnocchi With Butter & Sage, and Sweet Potato.
The nutrients table of the Trader Joe’s – Sweet Potato Gnocchi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Sweet Potato Gnocchi |
Nutrient values for Trader Joe’s – Sweet Potato Gnocchi |
|---|---|
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Serving size |
|
|
Calories |
250 |
|
Carbs percentage |
50% |
|
Fat percentage |
41% |
|
Protein percentage |
9% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Sweet Potato Gnocchi?
The alternative foods for Trader Joe’s – Sweet Potato Gnocchi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sweet Potato Gnocchi are listed below.
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the Fresh 20 – Hot Chicken Legs is an alternative to Trader Joe’s – Sweet Potato Gnocchi because it has 250 calories, similar to Trader Joe’s – Sweet Potato Gnocchi. The the Fresh 20 – Hot Chicken Legs has more iron than Trader Joe’s – Sweet Potato Gnocchi, and less calcium than Trader Joe’s – Sweet Potato Gnocchi. The the Fresh 20 – Hot Chicken Legs has more protein than Trader Joe’s – Sweet Potato Gnocchi. To learn more about the Fresh 20 – Hot Chicken Legs, read related food calories, and a nutrition guide.
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Julians – Belgian Waffles is an alternative to Trader Joe’s – Sweet Potato Gnocchi because it has 250 calories, similar to Trader Joe’s – Sweet Potato Gnocchi. The Julians – Belgian Waffles has similar iron to Trader Joe’s – Sweet Potato Gnocchi, and less calcium than Trader Joe’s – Sweet Potato Gnocchi. The Julians – Belgian Waffles has less protein than Trader Joe’s – Sweet Potato Gnocchi. To learn more about Julians – Belgian Waffles, read related food calories, and a nutrition guide.
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Tim Hortons – Boston Cream Doughnut is an alternative to Trader Joe’s – Sweet Potato Gnocchi because it has 250 calories, similar to Trader Joe’s – Sweet Potato Gnocchi. The Tim Hortons – Boston Cream Doughnut has more iron than Trader Joe’s – Sweet Potato Gnocchi, and less calcium than Trader Joe’s – Sweet Potato Gnocchi. The Tim Hortons – Boston Cream Doughnut has less protein than Trader Joe’s – Sweet Potato Gnocchi. To learn more about Tim Hortons – Boston Cream Doughnut, read related food calories, and a nutrition guide.
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Mcdonald’s – Baked Apple Pie is an alternative to Trader Joe’s – Sweet Potato Gnocchi because it has 250 calories, similar to Trader Joe’s – Sweet Potato Gnocchi. The Mcdonald’s – Baked Apple Pie has more iron than Trader Joe’s – Sweet Potato Gnocchi, and less calcium than Trader Joe’s – Sweet Potato Gnocchi. The Mcdonald’s – Baked Apple Pie has less protein than Trader Joe’s – Sweet Potato Gnocchi. To learn more about Mcdonald’s – Baked Apple Pie, read related food calories, and a nutrition guide.
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Fazoli’s – Meatballs is an alternative to Trader Joe’s – Sweet Potato Gnocchi because it has 250 calories, similar to Trader Joe’s – Sweet Potato Gnocchi. The Fazoli’s – Meatballs has more iron than Trader Joe’s – Sweet Potato Gnocchi, and more calcium than Trader Joe’s – Sweet Potato Gnocchi. The Fazoli’s – Meatballs has more protein than Trader Joe’s – Sweet Potato Gnocchi. To learn more about Fazoli’s – Meatballs, read related food calories, and a nutrition guide.