Chicken of the Sea – Canned Salmon is a Chicken of the Sea type of food with 2 oz serving size that provides 60 calories. Chicken of the Sea – Canned Salmon has 0% carbohydrate, and 31% fat, 69% protein in 100 gram of Chicken of the Sea – Canned Salmon. Chicken of the Sea – Canned Salmon nutrient values are 0 g carbohydrate, 10 g protein, and 2 g fat. Chicken of the Sea – Canned Salmon has the vitamins A, and C within it. Chicken of the Sea – Canned Salmon has 0 % vitamin A and 0 % vitamin C. Chicken of the Sea – Canned Salmon has 180 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Chicken of the Sea – Canned Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken of the Sea – Canned Salmon provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken of the Sea – Canned Salmon provides 60g of 2,000 cal by leaving 1,940 cal.
Chicken of the Sea – Canned Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken of the Sea – Canned Salmon provides 2g fat for total of 67g. After 1 serving of Chicken of the Sea – Canned Salmon, 65g is needed for heart health. Chicken of the Sea – Canned Salmon provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Chicken of the Sea – Canned Salmon causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Chicken of the Sea – Canned Salmon is one of the possibilities. –g is provided by Chicken of the Sea – Canned Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken of the Sea – Canned Salmon leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken of the Sea – Canned Salmon provides –g sugar for daily 75g sugar intake. 1 serving of Chicken of the Sea – Canned Salmon leaves 75g sugar for daily intake threshold of sugar. Chicken of the Sea – Canned Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken of the Sea – Canned Salmon 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken of the Sea – Canned Salmon. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken of the Sea – Canned Salmon.
There are similar foods to the Chicken of the Sea – Canned Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Salmon, Canned, Canned Salmon, Canned Salmon 14.75oz, Pink Salmon, Canned, and Chicken of the Sea Canned Salmon.
The nutrients table of the Chicken of the Sea – Canned Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken of the Sea – Canned Salmon |
Nutrient values for Chicken of the Sea – Canned Salmon |
|---|---|
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Serving size |
2 oz |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
31% |
|
Protein percentage |
69% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Chicken of the Sea – Canned Salmon?
The alternative foods for Chicken of the Sea – Canned Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken of the Sea – Canned Salmon are listed below.
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Tyson – Chicken in Can is an alternative to Chicken of the Sea – Canned Salmon because it has 60 calories, similar to Chicken of the Sea – Canned Salmon. The Tyson – Chicken in Can has similar iron to Chicken of the Sea – Canned Salmon, and similar calcium to Chicken of the Sea – Canned Salmon. The Tyson – Chicken in Can has more protein than Chicken of the Sea – Canned Salmon. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Hillshire – Pastrami is an alternative to Chicken of the Sea – Canned Salmon because it has 60 calories, similar to Chicken of the Sea – Canned Salmon. The Hillshire – Pastrami has more iron than Chicken of the Sea – Canned Salmon, and similar calcium to Chicken of the Sea – Canned Salmon. The Hillshire – Pastrami has similar protein to Chicken of the Sea – Canned Salmon. To learn more about Hillshire – Pastrami, read related food calories, and a nutrition guide.
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Heb Fully Fit Applewood Smoked Ham – Smoked Ham is an alternative to Chicken of the Sea – Canned Salmon because it has 60 calories, similar to Chicken of the Sea – Canned Salmon. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has more iron than Chicken of the Sea – Canned Salmon, and more calcium than Chicken of the Sea – Canned Salmon. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has similar protein to Chicken of the Sea – Canned Salmon. To learn more about Heb Fully Fit Applewood Smoked Ham – Smoked Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Cured Roast Beef is an alternative to Chicken of the Sea – Canned Salmon because it has 60 calories, similar to Chicken of the Sea – Canned Salmon. The Oscar Mayer – Cured Roast Beef has more iron than Chicken of the Sea – Canned Salmon, and similar calcium to Chicken of the Sea – Canned Salmon. The Oscar Mayer – Cured Roast Beef has similar protein to Chicken of the Sea – Canned Salmon. To learn more about Oscar Mayer – Cured Roast Beef, read related food calories, and a nutrition guide.
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Heb – Peppercorn Turkey is an alternative to Chicken of the Sea – Canned Salmon because it has 60 calories, similar to Chicken of the Sea – Canned Salmon. The Heb – Peppercorn Turkey has more iron than Chicken of the Sea – Canned Salmon, and more calcium than Chicken of the Sea – Canned Salmon. The Heb – Peppercorn Turkey has more protein than Chicken of the Sea – Canned Salmon. To learn more about Heb – Peppercorn Turkey, read related food calories, and a nutrition guide.