Wawa – Blackberry Iced Tea is a Wawa type of food with 16 fl. oz. serving size that provides 160 calories. Wawa – Blackberry Iced Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Wawa – Blackberry Iced Tea. Wawa – Blackberry Iced Tea nutrient values are 41 g carbohydrate, 0 g protein, and 0 g fat. Wawa – Blackberry Iced Tea has the vitamins A, and C within it. Wawa – Blackberry Iced Tea has 0 % vitamin A and 0 % vitamin C. Wawa – Blackberry Iced Tea has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wawa – Blackberry Iced Tea has 0 g dietary fiber, and 40 g sugar. 1 serving of Wawa – Blackberry Iced Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wawa – Blackberry Iced Tea provides 160g of 2,000 cal by leaving 1,840 cal.
Wawa – Blackberry Iced Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wawa – Blackberry Iced Tea provides –g fat for total of 67g. After 1 serving of Wawa – Blackberry Iced Tea, 67g is needed for heart health. Wawa – Blackberry Iced Tea provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Wawa – Blackberry Iced Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wawa – Blackberry Iced Tea is one of the possibilities. 41g is provided by Wawa – Blackberry Iced Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wawa – Blackberry Iced Tea leaves 209g carbohydrates for low-carb dieting. 1 serving of Wawa – Blackberry Iced Tea provides 40g sugar for daily 75g sugar intake. 1 serving of Wawa – Blackberry Iced Tea leaves 35g sugar for daily intake threshold of sugar. Wawa – Blackberry Iced Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wawa – Blackberry Iced Tea 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wawa – Blackberry Iced Tea. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Wawa – Blackberry Iced Tea.
There are similar foods to the Wawa – Blackberry Iced Tea in terms of nutrition, daily intake amount, and calorie amount. These are Blackberry Iced Tea, Iced Tea, Blackberry, iced tea blackberry 16oz bottle, 16 oz – Blackberry Iced Tea, and Iced Tea.
The nutrients table of the Wawa – Blackberry Iced Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wawa – Blackberry Iced Tea |
Nutrient values for Wawa – Blackberry Iced Tea |
|---|---|
|
Serving size |
16 fl. oz. |
|
Calories |
160 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
40 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Wawa – Blackberry Iced Tea?
The similar foods to Wawa – Blackberry Iced Tea involve alike nutritional values from the same Wawa type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wawa – Blackberry Iced Tea are listed below.
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Wawa – Green Tea – Mango is a similar nourishment to Wawa – Blackberry Iced Tea because both of the Wawa – Blackberry Iced Tea and Wawa – Green Tea – Mango are from Wawa. The Wawa – Blackberry Iced Tea has similar calories to Wawa – Green Tea – Mango because Wawa – Blackberry Iced Tea has 160 calories, and it is similar calories to Wawa – Green Tea – Mango. The Wawa – Green Tea – Mango has similar iron to Wawa – Blackberry Iced Tea, and similar calcium to Wawa – Blackberry Iced Tea. The Wawa – Green Tea – Mango has similar protein to Wawa – Blackberry Iced Tea. To learn more about Wawa – Green Tea – Mango, read related food calories, and a nutrition guide.
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Wawa – Soft Pretzel is a similar nourishment to Wawa – Blackberry Iced Tea because both of the Wawa – Blackberry Iced Tea and Wawa – Soft Pretzel are from Wawa. The Wawa – Blackberry Iced Tea has less calories than Wawa – Soft Pretzel because Wawa – Blackberry Iced Tea has 160 calories, and it is 190 less calories than Wawa – Soft Pretzel. The Wawa – Soft Pretzel has more iron than Wawa – Blackberry Iced Tea, and more calcium than Wawa – Blackberry Iced Tea. The Wawa – Soft Pretzel has more protein than Wawa – Blackberry Iced Tea. To learn more about Wawa – Soft Pretzel, read related food calories, and a nutrition guide.
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Wawa – Bagel – Sausage, Egg & Cheese is a similar nourishment to Wawa – Blackberry Iced Tea because both of the Wawa – Blackberry Iced Tea and Wawa – Bagel – Sausage, Egg & Cheese are from Wawa. The Wawa – Blackberry Iced Tea has less calories than Wawa – Bagel – Sausage, Egg & Cheese because Wawa – Blackberry Iced Tea has 160 calories, and it is 340 less calories than Wawa – Bagel – Sausage, Egg & Cheese. The Wawa – Bagel – Sausage, Egg & Cheese has more iron than Wawa – Blackberry Iced Tea, and more calcium than Wawa – Blackberry Iced Tea. The Wawa – Bagel – Sausage, Egg & Cheese has more protein than Wawa – Blackberry Iced Tea. To learn more about Wawa – Bagel – Sausage, Egg & Cheese, read related food calories, and a nutrition guide.
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Wawa – Bacon, Egg and Cheese Croissant is a similar nourishment to Wawa – Blackberry Iced Tea because both of the Wawa – Blackberry Iced Tea and Wawa – Bacon, Egg and Cheese Croissant are from Wawa. The Wawa – Blackberry Iced Tea has less calories than Wawa – Bacon, Egg and Cheese Croissant because Wawa – Blackberry Iced Tea has 160 calories, and it is 220 less calories than Wawa – Bacon, Egg and Cheese Croissant. The Wawa – Bacon, Egg and Cheese Croissant has more iron than Wawa – Blackberry Iced Tea, and more calcium than Wawa – Blackberry Iced Tea. The Wawa – Bacon, Egg and Cheese Croissant has more protein than Wawa – Blackberry Iced Tea. To learn more about Wawa – Bacon, Egg and Cheese Croissant, read related food calories, and a nutrition guide.
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Wawa – Chicken Corn Chowder is a similar nourishment to Wawa – Blackberry Iced Tea because both of the Wawa – Blackberry Iced Tea and Wawa – Chicken Corn Chowder are from Wawa. The Wawa – Blackberry Iced Tea has less calories than Wawa – Chicken Corn Chowder because Wawa – Blackberry Iced Tea has 160 calories, and it is 380 less calories than Wawa – Chicken Corn Chowder. The Wawa – Chicken Corn Chowder has more iron than Wawa – Blackberry Iced Tea, and more calcium than Wawa – Blackberry Iced Tea. The Wawa – Chicken Corn Chowder has more protein than Wawa – Blackberry Iced Tea. To learn more about Wawa – Chicken Corn Chowder, read related food calories, and a nutrition guide.