Outtakes – Thai Chicken with Peanuts is a Outtakes type of food with 1 each serving size that provides 367 calories. Outtakes – Thai Chicken with Peanuts has 29% carbohydrate, and 36% fat, 35% protein in 100 gram of Outtakes – Thai Chicken with Peanuts. Outtakes – Thai Chicken with Peanuts nutrient values are 27 g carbohydrate, 33 g protein, and 15 g fat. Outtakes – Thai Chicken with Peanuts has the vitamins A, and C within it. Outtakes – Thai Chicken with Peanuts has 229 % vitamin A and 121 % vitamin C. Outtakes – Thai Chicken with Peanuts has 1170 mg sodium, 1003 mg potassium, 61 mg cholesterol, and 0 g trans fat. Outtakes – Thai Chicken with Peanuts has 7 g dietary fiber, and 15 g sugar. 1 serving of Outtakes – Thai Chicken with Peanuts provides 19 % iron, 4 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Outtakes – Thai Chicken with Peanuts provides 367g of 2,000 cal by leaving 1,633 cal.
Outtakes – Thai Chicken with Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Thai Chicken with Peanuts provides 15g fat for total of 67g. After 1 serving of Outtakes – Thai Chicken with Peanuts, 52g is needed for heart health. Outtakes – Thai Chicken with Peanuts provides 1,170g for 2,300g by leaving 1,130g for daily sodium intake. Outtakes – Thai Chicken with Peanuts causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Thai Chicken with Peanuts is one of the possibilities. 27g is provided by Outtakes – Thai Chicken with Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Thai Chicken with Peanuts leaves 223g carbohydrates for low-carb dieting. 1 serving of Outtakes – Thai Chicken with Peanuts provides 15g sugar for daily 75g sugar intake. 1 serving of Outtakes – Thai Chicken with Peanuts leaves 60g sugar for daily intake threshold of sugar. Outtakes – Thai Chicken with Peanuts provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Outtakes – Thai Chicken with Peanuts 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Thai Chicken with Peanuts. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Thai Chicken with Peanuts.
There are similar foods to the Outtakes – Thai Chicken with Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Thai Chicken Wrap, Chinois Salad with Peanuts & Chicken, Thai Rice Noodle Salad with Peanuts, Chinese Chicken Salad with Peanuts, and Thai Rice Noodle Salad w/ Peanuts.
The nutrients table of the Outtakes – Thai Chicken with Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Thai Chicken with Peanuts |
Nutrient values for Outtakes – Thai Chicken with Peanuts |
|---|---|
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Serving size |
1 each |
|
Calories |
367 |
|
Carbs percentage |
29% |
|
Fat percentage |
36% |
|
Protein percentage |
35% |
|
Carbs |
27 g |
|
Dietary fiber |
7 g |
|
Sugar |
15 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
1170 mg |
|
Potassium |
1003 mg |
|
Cholesterol |
61 mg |
|
Vitamin a |
229 % |
|
Vitamin c |
121 % |
|
Calcium |
12 % |
|
Iron |
19 % |
What are the similar foods to Outtakes – Thai Chicken with Peanuts?
The similar foods to Outtakes – Thai Chicken with Peanuts involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Thai Chicken with Peanuts are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Thai Chicken with Peanuts because both of the Outtakes – Thai Chicken with Peanuts and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Thai Chicken with Peanuts has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Thai Chicken with Peanuts has 367 calories, and it is 150 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Thai Chicken with Peanuts, and more calcium than Outtakes – Thai Chicken with Peanuts. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Thai Chicken with Peanuts. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Thai Chicken with Peanuts because both of the Outtakes – Thai Chicken with Peanuts and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Thai Chicken with Peanuts has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Thai Chicken with Peanuts has 367 calories, and it is 145 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Thai Chicken with Peanuts, and more calcium than Outtakes – Thai Chicken with Peanuts. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Thai Chicken with Peanuts. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Thai Chicken with Peanuts because both of the Outtakes – Thai Chicken with Peanuts and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Thai Chicken with Peanuts has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Thai Chicken with Peanuts has 367 calories, and it is 37 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Thai Chicken with Peanuts, and less calcium than Outtakes – Thai Chicken with Peanuts. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Thai Chicken with Peanuts. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Thai Chicken with Peanuts because both of the Outtakes – Thai Chicken with Peanuts and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Thai Chicken with Peanuts has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Thai Chicken with Peanuts has 367 calories, and it is 594 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Thai Chicken with Peanuts, and more calcium than Outtakes – Thai Chicken with Peanuts. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Thai Chicken with Peanuts. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Thai Chicken with Peanuts because both of the Outtakes – Thai Chicken with Peanuts and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Thai Chicken with Peanuts has less calories than Outtakes – Italian Grinder because Outtakes – Thai Chicken with Peanuts has 367 calories, and it is 480 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Thai Chicken with Peanuts, and more calcium than Outtakes – Thai Chicken with Peanuts. The Outtakes – Italian Grinder has more protein than Outtakes – Thai Chicken with Peanuts. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.