Mom’s Best Naturals – Raisin Bran is a Mom’s Best Naturals type of food with 1 cup serving size that provides 230 calories. Mom’s Best Naturals – Raisin Bran has 87% carbohydrate, and 4% fat, 9% protein in 100 gram of Mom’s Best Naturals – Raisin Bran. Mom’s Best Naturals – Raisin Bran nutrient values are 49 g carbohydrate, 5 g protein, and 1 g fat. Mom’s Best Naturals – Raisin Bran has the vitamins A, and C within it. Mom’s Best Naturals – Raisin Bran has 0 % vitamin A and 0 % vitamin C. Mom’s Best Naturals – Raisin Bran has 340 mg sodium, 380 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mom’s Best Naturals – Raisin Bran has 6 g dietary fiber, and 20 g sugar. 1 serving of Mom’s Best Naturals – Raisin Bran provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mom’s Best Naturals – Raisin Bran provides 230g of 2,000 cal by leaving 1,770 cal.
Mom’s Best Naturals – Raisin Bran and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mom’s Best Naturals – Raisin Bran provides 1g fat for total of 67g. After 1 serving of Mom’s Best Naturals – Raisin Bran, 66g is needed for heart health. Mom’s Best Naturals – Raisin Bran provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Mom’s Best Naturals – Raisin Bran causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mom’s Best Naturals – Raisin Bran is one of the possibilities. 49g is provided by Mom’s Best Naturals – Raisin Bran for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mom’s Best Naturals – Raisin Bran leaves 201g carbohydrates for low-carb dieting. 1 serving of Mom’s Best Naturals – Raisin Bran provides 20g sugar for daily 75g sugar intake. 1 serving of Mom’s Best Naturals – Raisin Bran leaves 55g sugar for daily intake threshold of sugar. Mom’s Best Naturals – Raisin Bran provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Mom’s Best Naturals – Raisin Bran 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mom’s Best Naturals – Raisin Bran. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mom’s Best Naturals – Raisin Bran.
There are similar foods to the Mom’s Best Naturals – Raisin Bran in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Bran, Raisin Bran, Cereal, Raisin Bran, and Raisin Bran.
The nutrients table of the Mom’s Best Naturals – Raisin Bran with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mom’s Best Naturals – Raisin Bran |
Nutrient values for Mom’s Best Naturals – Raisin Bran |
|---|---|
|
Serving size |
1 cup |
|
Calories |
230 |
|
Carbs percentage |
87% |
|
Fat percentage |
4% |
|
Protein percentage |
9% |
|
Carbs |
49 g |
|
Dietary fiber |
6 g |
|
Sugar |
20 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
340 mg |
|
Potassium |
380 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Mom’s Best Naturals – Raisin Bran?
The alternative foods for Mom’s Best Naturals – Raisin Bran involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mom’s Best Naturals – Raisin Bran are listed below.
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Minute Ready to Serve – Chicken Flavor Rice is an alternative to Mom’s Best Naturals – Raisin Bran because it has 230 calories, similar to Mom’s Best Naturals – Raisin Bran. The Minute Ready to Serve – Chicken Flavor Rice has less iron than Mom’s Best Naturals – Raisin Bran, and less calcium than Mom’s Best Naturals – Raisin Bran. The Minute Ready to Serve – Chicken Flavor Rice has more protein than Mom’s Best Naturals – Raisin Bran. To learn more about Minute Ready to Serve – Chicken Flavor Rice, read related food calories, and a nutrition guide.
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Max and ermas – Tortilla Soup is an alternative to Mom’s Best Naturals – Raisin Bran because it has 230 calories, similar to Mom’s Best Naturals – Raisin Bran. The Max and ermas – Tortilla Soup has less iron than Mom’s Best Naturals – Raisin Bran, and less calcium than Mom’s Best Naturals – Raisin Bran. The Max and ermas – Tortilla Soup has more protein than Mom’s Best Naturals – Raisin Bran. To learn more about Max and ermas – Tortilla Soup, read related food calories, and a nutrition guide.
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Smart Ones – Meatloaf is an alternative to Mom’s Best Naturals – Raisin Bran because it has 230 calories, similar to Mom’s Best Naturals – Raisin Bran. The Smart Ones – Meatloaf has more iron than Mom’s Best Naturals – Raisin Bran, and more calcium than Mom’s Best Naturals – Raisin Bran. The Smart Ones – Meatloaf has more protein than Mom’s Best Naturals – Raisin Bran. To learn more about Smart Ones – Meatloaf, read related food calories, and a nutrition guide.
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Great Value – Spaghetti Rings & Meatballs is an alternative to Mom’s Best Naturals – Raisin Bran because it has 230 calories, similar to Mom’s Best Naturals – Raisin Bran. The Great Value – Spaghetti Rings & Meatballs has more iron than Mom’s Best Naturals – Raisin Bran, and more calcium than Mom’s Best Naturals – Raisin Bran. The Great Value – Spaghetti Rings & Meatballs has more protein than Mom’s Best Naturals – Raisin Bran. To learn more about Great Value – Spaghetti Rings & Meatballs, read related food calories, and a nutrition guide.
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Campbell’s – Cheesy O’s is an alternative to Mom’s Best Naturals – Raisin Bran because it has 230 calories, similar to Mom’s Best Naturals – Raisin Bran. The Campbell’s – Cheesy O’s has similar iron to Mom’s Best Naturals – Raisin Bran, and more calcium than Mom’s Best Naturals – Raisin Bran. The Campbell’s – Cheesy O’s has similar protein to Mom’s Best Naturals – Raisin Bran. To learn more about Campbell’s – Cheesy O’s, read related food calories, and a nutrition guide.