Simple Truth – Tortilla Chips is a Simple Truth type of food with 14 chips serving size that provides 140 calories. Simple Truth – Tortilla Chips has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Simple Truth – Tortilla Chips. Simple Truth – Tortilla Chips nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Simple Truth – Tortilla Chips has the vitamins A, and C within it. Simple Truth – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Simple Truth – Tortilla Chips has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simple Truth – Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Simple Truth – Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simple Truth – Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Simple Truth – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth – Tortilla Chips provides 6g fat for total of 67g. After 1 serving of Simple Truth – Tortilla Chips, 61g is needed for heart health. Simple Truth – Tortilla Chips provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Simple Truth – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth – Tortilla Chips is one of the possibilities. 18g is provided by Simple Truth – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth – Tortilla Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Simple Truth – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Simple Truth – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Simple Truth – Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Simple Truth – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth – Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Simple Truth – Tortilla Chips.
There are similar foods to the Simple Truth – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are tortilla chips, Blue Corn Tortilla Chips, Organic White Tortilla Chips, Natural White Corn Tortilla Chips, and White Corn Tortilla Chips.
The nutrients table of the Simple Truth – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Simple Truth – Tortilla Chips |
Nutrient values for Simple Truth – Tortilla Chips |
|---|---|
|
Serving size |
14 chips |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Simple Truth – Tortilla Chips?
The alternative foods for Simple Truth – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth – Tortilla Chips are listed below.
-
Trader Joe’s – Blue Corn Chips is an alternative to Simple Truth – Tortilla Chips because it has 140 calories, similar to Simple Truth – Tortilla Chips. The Trader Joe’s – Blue Corn Chips has similar iron to Simple Truth – Tortilla Chips, and less calcium than Simple Truth – Tortilla Chips. The Trader Joe’s – Blue Corn Chips has similar protein to Simple Truth – Tortilla Chips. To learn more about Trader Joe’s – Blue Corn Chips, read related food calories, and a nutrition guide.
-
Simple Truth – Blue Corn Tortilla Chips is an alternative to Simple Truth – Tortilla Chips because it has 140 calories, similar to Simple Truth – Tortilla Chips. The Simple Truth – Blue Corn Tortilla Chips has similar iron to Simple Truth – Tortilla Chips, and less calcium than Simple Truth – Tortilla Chips. The Simple Truth – Blue Corn Tortilla Chips has more protein than Simple Truth – Tortilla Chips. To learn more about Simple Truth – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic White Corn Tortilla Chips is an alternative to Simple Truth – Tortilla Chips because it has 140 calories, similar to Simple Truth – Tortilla Chips. The Trader Joe’s – Organic White Corn Tortilla Chips has similar iron to Simple Truth – Tortilla Chips, and less calcium than Simple Truth – Tortilla Chips. The Trader Joe’s – Organic White Corn Tortilla Chips has similar protein to Simple Truth – Tortilla Chips. To learn more about Trader Joe’s – Organic White Corn Tortilla Chips, read related food calories, and a nutrition guide.
-
Kirkland – Organic Tortilla Chips is an alternative to Simple Truth – Tortilla Chips because it has 140 calories, similar to Simple Truth – Tortilla Chips. The Kirkland – Organic Tortilla Chips has similar iron to Simple Truth – Tortilla Chips, and less calcium than Simple Truth – Tortilla Chips. The Kirkland – Organic Tortilla Chips has similar protein to Simple Truth – Tortilla Chips. To learn more about Kirkland – Organic Tortilla Chips, read related food calories, and a nutrition guide.
-
Trader Joe’s – Olive Oil Potatoe Chips is an alternative to Simple Truth – Tortilla Chips because it has 140 calories, similar to Simple Truth – Tortilla Chips. The Trader Joe’s – Olive Oil Potatoe Chips has similar iron to Simple Truth – Tortilla Chips, and less calcium than Simple Truth – Tortilla Chips. The Trader Joe’s – Olive Oil Potatoe Chips has similar protein to Simple Truth – Tortilla Chips. To learn more about Trader Joe’s – Olive Oil Potatoe Chips, read related food calories, and a nutrition guide.