Triscuits – Triscuits is a Triscuits type of food with 6 crackers serving size that provides 120 calories. Triscuits – Triscuits has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Triscuits – Triscuits. Triscuits – Triscuits nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Triscuits – Triscuits has the vitamins A, and C within it. Triscuits – Triscuits has 0 % vitamin A and 0 % vitamin C. Triscuits – Triscuits has 160 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuits – Triscuits has 3 g dietary fiber, and 0 g sugar. 1 serving of Triscuits – Triscuits provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuits – Triscuits provides 120g of 2,000 cal by leaving 1,880 cal.
Triscuits – Triscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuits – Triscuits provides 4g fat for total of 67g. After 1 serving of Triscuits – Triscuits, 63g is needed for heart health. Triscuits – Triscuits provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Triscuits – Triscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Triscuits – Triscuits is one of the possibilities. 20g is provided by Triscuits – Triscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuits – Triscuits leaves 230g carbohydrates for low-carb dieting. 1 serving of Triscuits – Triscuits provides –g sugar for daily 75g sugar intake. 1 serving of Triscuits – Triscuits leaves 75g sugar for daily intake threshold of sugar. Triscuits – Triscuits provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Triscuits – Triscuits 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuits – Triscuits. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuits – Triscuits.
There are similar foods to the Triscuits – Triscuits in terms of nutrition, daily intake amount, and calorie amount. These are Triscuits Low Fat, Triscuits, Mini Triscuits, Triscuits, and Triscuits.
The nutrients table of the Triscuits – Triscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Triscuits – Triscuits |
Nutrient values for Triscuits – Triscuits |
|---|---|
|
Serving size |
6 crackers |
|
Calories |
120 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Triscuits – Triscuits?
The alternative foods for Triscuits – Triscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuits – Triscuits are listed below.
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Triscuit – Dill Sea Salt Olive Oil Crackers is an alternative to Triscuits – Triscuits because it has 120 calories, similar to Triscuits – Triscuits. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar iron to Triscuits – Triscuits, and similar calcium to Triscuits – Triscuits. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar protein to Triscuits – Triscuits. To learn more about Triscuit – Dill Sea Salt Olive Oil Crackers, read related food calories, and a nutrition guide.
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Triscuit – Rosemary & Olive Oil Crackers is an alternative to Triscuits – Triscuits because it has 120 calories, similar to Triscuits – Triscuits. The Triscuit – Rosemary & Olive Oil Crackers has similar iron to Triscuits – Triscuits, and similar calcium to Triscuits – Triscuits. The Triscuit – Rosemary & Olive Oil Crackers has similar protein to Triscuits – Triscuits. To learn more about Triscuit – Rosemary & Olive Oil Crackers, read related food calories, and a nutrition guide.
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Triscuit – Fire Roasted Tomato is an alternative to Triscuits – Triscuits because it has 120 calories, similar to Triscuits – Triscuits. The Triscuit – Fire Roasted Tomato has similar iron to Triscuits – Triscuits, and similar calcium to Triscuits – Triscuits. The Triscuit – Fire Roasted Tomato has similar protein to Triscuits – Triscuits. To learn more about Triscuit – Fire Roasted Tomato, read related food calories, and a nutrition guide.
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Triscuit – Dill & Olive Oil is an alternative to Triscuits – Triscuits because it has 120 calories, similar to Triscuits – Triscuits. The Triscuit – Dill & Olive Oil has similar iron to Triscuits – Triscuits, and similar calcium to Triscuits – Triscuits. The Triscuit – Dill & Olive Oil has similar protein to Triscuits – Triscuits. To learn more about Triscuit – Dill & Olive Oil, read related food calories, and a nutrition guide.
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Triscuit – Dill is an alternative to Triscuits – Triscuits because it has 120 calories, similar to Triscuits – Triscuits. The Triscuit – Dill has similar iron to Triscuits – Triscuits, and similar calcium to Triscuits – Triscuits. The Triscuit – Dill has similar protein to Triscuits – Triscuits. To learn more about Triscuit – Dill, read related food calories, and a nutrition guide.