President’s Choice – Steel Cut Oats is a President’s Choice type of food with 1 bowl (217ml) serving size that provides 150 calories. President’s Choice – Steel Cut Oats has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of President’s Choice – Steel Cut Oats. President’s Choice – Steel Cut Oats nutrient values are 29 g carbohydrate, 5 g protein, and 2 g fat. President’s Choice – Steel Cut Oats has the vitamins A, and C within it. President’s Choice – Steel Cut Oats has 0 % vitamin A and 0 % vitamin C. President’s Choice – Steel Cut Oats has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. President’s Choice – Steel Cut Oats has 4 g dietary fiber, and 0 g sugar. 1 serving of President’s Choice – Steel Cut Oats provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. President’s Choice – Steel Cut Oats provides 150g of 2,000 cal by leaving 1,850 cal.
President’s Choice – Steel Cut Oats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. President’s Choice – Steel Cut Oats provides 2g fat for total of 67g. After 1 serving of President’s Choice – Steel Cut Oats, 65g is needed for heart health. President’s Choice – Steel Cut Oats provides –g for 2,300g by leaving 2,300g for daily sodium intake. President’s Choice – Steel Cut Oats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with President’s Choice – Steel Cut Oats is one of the possibilities. 29g is provided by President’s Choice – Steel Cut Oats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of President’s Choice – Steel Cut Oats leaves 221g carbohydrates for low-carb dieting. 1 serving of President’s Choice – Steel Cut Oats provides –g sugar for daily 75g sugar intake. 1 serving of President’s Choice – Steel Cut Oats leaves 75g sugar for daily intake threshold of sugar. President’s Choice – Steel Cut Oats provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of President’s Choice – Steel Cut Oats 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of President’s Choice – Steel Cut Oats. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of President’s Choice – Steel Cut Oats.
There are similar foods to the President’s Choice – Steel Cut Oats in terms of nutrition, daily intake amount, and calorie amount. These are Steel Cut Oats, Steel Cut Oats, President’s Choice, Oatmeal, and Instant Oatmeal.
The nutrients table of the President’s Choice – Steel Cut Oats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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President’s Choice – Steel Cut Oats |
Nutrient values for President’s Choice – Steel Cut Oats |
|---|---|
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Serving size |
1 bowl (217ml) |
|
Calories |
150 |
|
Carbs percentage |
75% |
|
Fat percentage |
12% |
|
Protein percentage |
13% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
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Sugar |
0 g |
|
Fat |
2 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to President’s Choice – Steel Cut Oats?
The similar foods to President’s Choice – Steel Cut Oats involve alike nutritional values from the same President’s Choice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to President’s Choice – Steel Cut Oats are listed below.
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President’s Choice – Red Mini Potatoes is a similar nourishment to President’s Choice – Steel Cut Oats because both of the President’s Choice – Steel Cut Oats and President’s Choice – Red Mini Potatoes are from President’s Choice. The President’s Choice – Steel Cut Oats has more calories than President’s Choice – Red Mini Potatoes because President’s Choice – Steel Cut Oats has 150 calories, and it is 80 more calories than President’s Choice – Red Mini Potatoes. The President’s Choice – Red Mini Potatoes has less iron than President’s Choice – Steel Cut Oats, and similar calcium to President’s Choice – Steel Cut Oats. The President’s Choice – Red Mini Potatoes has less protein than President’s Choice – Steel Cut Oats. To learn more about President’s Choice – Red Mini Potatoes, read related food calories, and a nutrition guide.
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President’s Choice – Chicken Strips is a similar nourishment to President’s Choice – Steel Cut Oats because both of the President’s Choice – Steel Cut Oats and President’s Choice – Chicken Strips are from President’s Choice. The President’s Choice – Steel Cut Oats has less calories than President’s Choice – Chicken Strips because President’s Choice – Steel Cut Oats has 150 calories, and it is 150 less calories than President’s Choice – Chicken Strips. The President’s Choice – Chicken Strips has more iron than President’s Choice – Steel Cut Oats, and more calcium than President’s Choice – Steel Cut Oats. The President’s Choice – Chicken Strips has more protein than President’s Choice – Steel Cut Oats. To learn more about President’s Choice – Chicken Strips, read related food calories, and a nutrition guide.
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President’s Choice – Rosemary Crackers is a similar nourishment to President’s Choice – Steel Cut Oats because both of the President’s Choice – Steel Cut Oats and President’s Choice – Rosemary Crackers are from President’s Choice. The President’s Choice – Steel Cut Oats has more calories than President’s Choice – Rosemary Crackers because President’s Choice – Steel Cut Oats has 150 calories, and it is 40 more calories than President’s Choice – Rosemary Crackers. The President’s Choice – Rosemary Crackers has similar iron to President’s Choice – Steel Cut Oats, and less calcium than President’s Choice – Steel Cut Oats. The President’s Choice – Rosemary Crackers has less protein than President’s Choice – Steel Cut Oats. To learn more about President’s Choice – Rosemary Crackers, read related food calories, and a nutrition guide.
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President’s Choice – Instant Oatmeal, Regular is a similar nourishment to President’s Choice – Steel Cut Oats because both of the President’s Choice – Steel Cut Oats and President’s Choice – Instant Oatmeal, Regular are from President’s Choice. The President’s Choice – Steel Cut Oats has more calories than President’s Choice – Instant Oatmeal, Regular because President’s Choice – Steel Cut Oats has 150 calories, and it is 40 more calories than President’s Choice – Instant Oatmeal, Regular. The President’s Choice – Instant Oatmeal, Regular has more iron than President’s Choice – Steel Cut Oats, and more calcium than President’s Choice – Steel Cut Oats. The President’s Choice – Instant Oatmeal, Regular has less protein than President’s Choice – Steel Cut Oats. To learn more about President’s Choice – Instant Oatmeal, Regular, read related food calories, and a nutrition guide.
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President’s Choice – Broccoli is a similar nourishment to President’s Choice – Steel Cut Oats because both of the President’s Choice – Steel Cut Oats and President’s Choice – Broccoli are from President’s Choice. The President’s Choice – Steel Cut Oats has more calories than President’s Choice – Broccoli because President’s Choice – Steel Cut Oats has 150 calories, and it is 120 more calories than President’s Choice – Broccoli. The President’s Choice – Broccoli has less iron than President’s Choice – Steel Cut Oats, and similar calcium to President’s Choice – Steel Cut Oats. The President’s Choice – Broccoli has less protein than President’s Choice – Steel Cut Oats. To learn more about President’s Choice – Broccoli, read related food calories, and a nutrition guide.