M&S – Spaghetti-H.e.b. Gluten Free is a M&S type of food with 2 ounces serving size that provides 200 calories. M&S – Spaghetti-H.e.b. Gluten Free has 90% carbohydrate, and 4% fat, 6% protein in 100 gram of M&S – Spaghetti-H.e.b. Gluten Free. M&S – Spaghetti-H.e.b. Gluten Free nutrient values are 45 g carbohydrate, 3 g protein, and 1 g fat. M&S – Spaghetti-H.e.b. Gluten Free has the vitamins A, and C within it. M&S – Spaghetti-H.e.b. Gluten Free has 0 % vitamin A and 0 % vitamin C. M&S – Spaghetti-H.e.b. Gluten Free has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&S – Spaghetti-H.e.b. Gluten Free has 1 g dietary fiber, and 0 g sugar. 1 serving of M&S – Spaghetti-H.e.b. Gluten Free provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. M&S – Spaghetti-H.e.b. Gluten Free provides 200g of 2,000 cal by leaving 1,800 cal.
M&S – Spaghetti-H.e.b. Gluten Free and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Spaghetti-H.e.b. Gluten Free provides 1g fat for total of 67g. After 1 serving of M&S – Spaghetti-H.e.b. Gluten Free, 66g is needed for heart health. M&S – Spaghetti-H.e.b. Gluten Free provides –g for 2,300g by leaving 2,300g for daily sodium intake. M&S – Spaghetti-H.e.b. Gluten Free causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&S – Spaghetti-H.e.b. Gluten Free is one of the possibilities. 45g is provided by M&S – Spaghetti-H.e.b. Gluten Free for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Spaghetti-H.e.b. Gluten Free leaves 205g carbohydrates for low-carb dieting. 1 serving of M&S – Spaghetti-H.e.b. Gluten Free provides –g sugar for daily 75g sugar intake. 1 serving of M&S – Spaghetti-H.e.b. Gluten Free leaves 75g sugar for daily intake threshold of sugar. M&S – Spaghetti-H.e.b. Gluten Free provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of M&S – Spaghetti-H.e.b. Gluten Free 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Spaghetti-H.e.b. Gluten Free. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of M&S – Spaghetti-H.e.b. Gluten Free.
There are similar foods to the M&S – Spaghetti-H.e.b. Gluten Free in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti-H.E.B. Gluten Free, Gluten Free Spaghetti, Spaghetti Carbonara (Gluten Free), Gluten Free BLT, and Gluten Free Crispbread.
The nutrients table of the M&S – Spaghetti-H.e.b. Gluten Free with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&S – Spaghetti-H.e.b. Gluten Free |
Nutrient values for M&S – Spaghetti-H.e.b. Gluten Free |
|---|---|
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Serving size |
2 ounces |
|
Calories |
200 |
|
Carbs percentage |
90% |
|
Fat percentage |
4% |
|
Protein percentage |
6% |
|
Carbs |
45 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to M&S – Spaghetti-H.e.b. Gluten Free?
The similar foods to M&S – Spaghetti-H.e.b. Gluten Free involve alike nutritional values from the same M&S type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to M&S – Spaghetti-H.e.b. Gluten Free are listed below.
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M&S – Brynza is a similar nourishment to M&S – Spaghetti-H.e.b. Gluten Free because both of the M&S – Spaghetti-H.e.b. Gluten Free and M&S – Brynza are from M&S. The M&S – Spaghetti-H.e.b. Gluten Free has less calories than M&S – Brynza because M&S – Spaghetti-H.e.b. Gluten Free has 200 calories, and it is 8 less calories than M&S – Brynza. The M&S – Brynza has less iron than M&S – Spaghetti-H.e.b. Gluten Free, and similar calcium to M&S – Spaghetti-H.e.b. Gluten Free. The M&S – Brynza has more protein than M&S – Spaghetti-H.e.b. Gluten Free. To learn more about M&S – Brynza, read related food calories, and a nutrition guide.
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M&S – Zernenyi Tvorog 7% is a similar nourishment to M&S – Spaghetti-H.e.b. Gluten Free because both of the M&S – Spaghetti-H.e.b. Gluten Free and M&S – Zernenyi Tvorog 7% are from M&S. The M&S – Spaghetti-H.e.b. Gluten Free has more calories than M&S – Zernenyi Tvorog 7% because M&S – Spaghetti-H.e.b. Gluten Free has 200 calories, and it is 79 more calories than M&S – Zernenyi Tvorog 7%. The M&S – Zernenyi Tvorog 7% has less iron than M&S – Spaghetti-H.e.b. Gluten Free, and similar calcium to M&S – Spaghetti-H.e.b. Gluten Free. The M&S – Zernenyi Tvorog 7% has more protein than M&S – Spaghetti-H.e.b. Gluten Free. To learn more about M&S – Zernenyi Tvorog 7%, read related food calories, and a nutrition guide.
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M&S – Krabovye Palochki is a similar nourishment to M&S – Spaghetti-H.e.b. Gluten Free because both of the M&S – Spaghetti-H.e.b. Gluten Free and M&S – Krabovye Palochki are from M&S. The M&S – Spaghetti-H.e.b. Gluten Free has more calories than M&S – Krabovye Palochki because M&S – Spaghetti-H.e.b. Gluten Free has 200 calories, and it is 84 more calories than M&S – Krabovye Palochki. The M&S – Krabovye Palochki has less iron than M&S – Spaghetti-H.e.b. Gluten Free, and similar calcium to M&S – Spaghetti-H.e.b. Gluten Free. The M&S – Krabovye Palochki has more protein than M&S – Spaghetti-H.e.b. Gluten Free. To learn more about M&S – Krabovye Palochki, read related food calories, and a nutrition guide.
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M&S – eneojiba is a similar nourishment to M&S – Spaghetti-H.e.b. Gluten Free because both of the M&S – Spaghetti-H.e.b. Gluten Free and M&S – eneojiba are from M&S. The M&S – Spaghetti-H.e.b. Gluten Free has more calories than M&S – eneojiba because M&S – Spaghetti-H.e.b. Gluten Free has 200 calories, and it is 12 more calories than M&S – eneojiba. The M&S – eneojiba has more iron than M&S – Spaghetti-H.e.b. Gluten Free, and more calcium than M&S – Spaghetti-H.e.b. Gluten Free. The M&S – eneojiba has more protein than M&S – Spaghetti-H.e.b. Gluten Free. To learn more about M&S – eneojiba, read related food calories, and a nutrition guide.
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M&S – Crusty White Bread is a similar nourishment to M&S – Spaghetti-H.e.b. Gluten Free because both of the M&S – Spaghetti-H.e.b. Gluten Free and M&S – Crusty White Bread are from M&S. The M&S – Spaghetti-H.e.b. Gluten Free has more calories than M&S – Crusty White Bread because M&S – Spaghetti-H.e.b. Gluten Free has 200 calories, and it is 115 more calories than M&S – Crusty White Bread. The M&S – Crusty White Bread has less iron than M&S – Spaghetti-H.e.b. Gluten Free, and similar calcium to M&S – Spaghetti-H.e.b. Gluten Free. The M&S – Crusty White Bread has similar protein to M&S – Spaghetti-H.e.b. Gluten Free. To learn more about M&S – Crusty White Bread, read related food calories, and a nutrition guide.