Healthy Choice – Country Veg Soup is a Healthy Choice type of food with 1 cup serving size that provides 100 calories. Healthy Choice – Country Veg Soup has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Healthy Choice – Country Veg Soup. Healthy Choice – Country Veg Soup nutrient values are 20 g carbohydrate, 4 g protein, and 0 g fat. Healthy Choice – Country Veg Soup has the vitamins A, and C within it. Healthy Choice – Country Veg Soup has 20 % vitamin A and 4 % vitamin C. Healthy Choice – Country Veg Soup has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Healthy Choice – Country Veg Soup has 4 g dietary fiber, and 4 g sugar. 1 serving of Healthy Choice – Country Veg Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Choice – Country Veg Soup provides 100g of 2,000 cal by leaving 1,900 cal.
Healthy Choice – Country Veg Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Country Veg Soup provides –g fat for total of 67g. After 1 serving of Healthy Choice – Country Veg Soup, 67g is needed for heart health. Healthy Choice – Country Veg Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Healthy Choice – Country Veg Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Country Veg Soup is one of the possibilities. 20g is provided by Healthy Choice – Country Veg Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Country Veg Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Country Veg Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Country Veg Soup leaves 71g sugar for daily intake threshold of sugar. Healthy Choice – Country Veg Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Country Veg Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Country Veg Soup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Country Veg Soup.
There are similar foods to the Healthy Choice – Country Veg Soup in terms of nutrition, daily intake amount, and calorie amount. These are Country Vegetable Soup, Country Veg. Soup, Country Vegtable Soup, Country Vegetable Soup, and Country Vegetable Soup.
The nutrients table of the Healthy Choice – Country Veg Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Country Veg Soup |
Nutrient values for Healthy Choice – Country Veg Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
100 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
20 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Choice – Country Veg Soup?
The alternative foods for Healthy Choice – Country Veg Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Country Veg Soup are listed below.
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Gen mills – Cheerios is an alternative to Healthy Choice – Country Veg Soup because it has 100 calories, similar to Healthy Choice – Country Veg Soup. The Gen mills – Cheerios has more iron than Healthy Choice – Country Veg Soup, and more calcium than Healthy Choice – Country Veg Soup. The Gen mills – Cheerios has less protein than Healthy Choice – Country Veg Soup. To learn more about Gen mills – Cheerios, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Potato Soup is an alternative to Healthy Choice – Country Veg Soup because it has 100 calories, similar to Healthy Choice – Country Veg Soup. The Cypress Cafe – SimplyFit Potato Soup has less iron than Healthy Choice – Country Veg Soup, and less calcium than Healthy Choice – Country Veg Soup. The Cypress Cafe – SimplyFit Potato Soup has less protein than Healthy Choice – Country Veg Soup. To learn more about Cypress Cafe – SimplyFit Potato Soup, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is an alternative to Healthy Choice – Country Veg Soup because it has 100 calories, similar to Healthy Choice – Country Veg Soup. The Publix – Corn Flakes has more iron than Healthy Choice – Country Veg Soup, and less calcium than Healthy Choice – Country Veg Soup. The Publix – Corn Flakes has less protein than Healthy Choice – Country Veg Soup. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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International Delight – Caramel Macchiato Light Iced Coffee is an alternative to Healthy Choice – Country Veg Soup because it has 100 calories, similar to Healthy Choice – Country Veg Soup. The International Delight – Caramel Macchiato Light Iced Coffee has similar iron to Healthy Choice – Country Veg Soup, and more calcium than Healthy Choice – Country Veg Soup. The International Delight – Caramel Macchiato Light Iced Coffee has similar protein to Healthy Choice – Country Veg Soup. To learn more about International Delight – Caramel Macchiato Light Iced Coffee, read related food calories, and a nutrition guide.
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Silk – Iced Latte is an alternative to Healthy Choice – Country Veg Soup because it has 100 calories, similar to Healthy Choice – Country Veg Soup. The Silk – Iced Latte has similar iron to Healthy Choice – Country Veg Soup, and less calcium than Healthy Choice – Country Veg Soup. The Silk – Iced Latte has less protein than Healthy Choice – Country Veg Soup. To learn more about Silk – Iced Latte, read related food calories, and a nutrition guide.