Fresh and Easy – Lemon Garlic Shrimp Pasta is a Fresh and Easy type of food with 11 oz (1 container) serving size that provides 310 calories. Fresh and Easy – Lemon Garlic Shrimp Pasta has 64% carbohydrate, and 18% fat, 18% protein in 100 gram of Fresh and Easy – Lemon Garlic Shrimp Pasta. Fresh and Easy – Lemon Garlic Shrimp Pasta nutrient values are 49 g carbohydrate, 14 g protein, and 6 g fat. Fresh and Easy – Lemon Garlic Shrimp Pasta has the vitamins A, and C within it. Fresh and Easy – Lemon Garlic Shrimp Pasta has 35 % vitamin A and 140 % vitamin C. Fresh and Easy – Lemon Garlic Shrimp Pasta has 520 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Fresh and Easy – Lemon Garlic Shrimp Pasta has 7 g dietary fiber, and 9 g sugar. 1 serving of Fresh and Easy – Lemon Garlic Shrimp Pasta provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh and Easy – Lemon Garlic Shrimp Pasta provides 310g of 2,000 cal by leaving 1,690 cal.
Fresh and Easy – Lemon Garlic Shrimp Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Lemon Garlic Shrimp Pasta provides 6g fat for total of 67g. After 1 serving of Fresh and Easy – Lemon Garlic Shrimp Pasta, 61g is needed for heart health. Fresh and Easy – Lemon Garlic Shrimp Pasta provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Fresh and Easy – Lemon Garlic Shrimp Pasta causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – Lemon Garlic Shrimp Pasta is one of the possibilities. 49g is provided by Fresh and Easy – Lemon Garlic Shrimp Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Lemon Garlic Shrimp Pasta leaves 201g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Lemon Garlic Shrimp Pasta provides 9g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Lemon Garlic Shrimp Pasta leaves 66g sugar for daily intake threshold of sugar. Fresh and Easy – Lemon Garlic Shrimp Pasta provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – Lemon Garlic Shrimp Pasta 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Lemon Garlic Shrimp Pasta. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Lemon Garlic Shrimp Pasta.
There are similar foods to the Fresh and Easy – Lemon Garlic Shrimp Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Garlic Shrimp Pasta, Eat Well Lemon and Garlic Shrimp Pasta, Lemon Herb Pasta With Shrimp, Lemon Herb Shrimp, and Shrimp Spinach Pasta.
The nutrients table of the Fresh and Easy – Lemon Garlic Shrimp Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh and Easy – Lemon Garlic Shrimp Pasta |
Nutrient values for Fresh and Easy – Lemon Garlic Shrimp Pasta |
|---|---|
|
Serving size |
11 oz (1 container) |
|
Calories |
310 |
|
Carbs percentage |
64% |
|
Fat percentage |
18% |
|
Protein percentage |
18% |
|
Carbs |
49 g |
|
Dietary fiber |
7 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
140 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the similar foods to Fresh and Easy – Lemon Garlic Shrimp Pasta?
The similar foods to Fresh and Easy – Lemon Garlic Shrimp Pasta involve alike nutritional values from the same Fresh and Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh and Easy – Lemon Garlic Shrimp Pasta are listed below.
-
Fresh and Easy – Rosemary Ham & Mushroom Pizza is a similar nourishment to Fresh and Easy – Lemon Garlic Shrimp Pasta because both of the Fresh and Easy – Lemon Garlic Shrimp Pasta and Fresh and Easy – Rosemary Ham & Mushroom Pizza are from Fresh and Easy. The Fresh and Easy – Lemon Garlic Shrimp Pasta has more calories than Fresh and Easy – Rosemary Ham & Mushroom Pizza because Fresh and Easy – Lemon Garlic Shrimp Pasta has 310 calories, and it is 10 more calories than Fresh and Easy – Rosemary Ham & Mushroom Pizza. The Fresh and Easy – Rosemary Ham & Mushroom Pizza has less iron than Fresh and Easy – Lemon Garlic Shrimp Pasta, and more calcium than Fresh and Easy – Lemon Garlic Shrimp Pasta. The Fresh and Easy – Rosemary Ham & Mushroom Pizza has similar protein to Fresh and Easy – Lemon Garlic Shrimp Pasta. To learn more about Fresh and Easy – Rosemary Ham & Mushroom Pizza, read related food calories, and a nutrition guide.
-
Fresh and Easy – Stuffed Portobello Mushroom is a similar nourishment to Fresh and Easy – Lemon Garlic Shrimp Pasta because both of the Fresh and Easy – Lemon Garlic Shrimp Pasta and Fresh and Easy – Stuffed Portobello Mushroom are from Fresh and Easy. The Fresh and Easy – Lemon Garlic Shrimp Pasta has more calories than Fresh and Easy – Stuffed Portobello Mushroom because Fresh and Easy – Lemon Garlic Shrimp Pasta has 310 calories, and it is 150 more calories than Fresh and Easy – Stuffed Portobello Mushroom. The Fresh and Easy – Stuffed Portobello Mushroom has less iron than Fresh and Easy – Lemon Garlic Shrimp Pasta, and more calcium than Fresh and Easy – Lemon Garlic Shrimp Pasta. The Fresh and Easy – Stuffed Portobello Mushroom has less protein than Fresh and Easy – Lemon Garlic Shrimp Pasta. To learn more about Fresh and Easy – Stuffed Portobello Mushroom, read related food calories, and a nutrition guide.
-
Fresh and Easy – Chicken Sausage 08_14_13 is a similar nourishment to Fresh and Easy – Lemon Garlic Shrimp Pasta because both of the Fresh and Easy – Lemon Garlic Shrimp Pasta and Fresh and Easy – Chicken Sausage 08_14_13 are from Fresh and Easy. The Fresh and Easy – Lemon Garlic Shrimp Pasta has more calories than Fresh and Easy – Chicken Sausage 08_14_13 because Fresh and Easy – Lemon Garlic Shrimp Pasta has 310 calories, and it is 220 more calories than Fresh and Easy – Chicken Sausage 08_14_13. The Fresh and Easy – Chicken Sausage 08_14_13 has less iron than Fresh and Easy – Lemon Garlic Shrimp Pasta, and less calcium than Fresh and Easy – Lemon Garlic Shrimp Pasta. The Fresh and Easy – Chicken Sausage 08_14_13 has similar protein to Fresh and Easy – Lemon Garlic Shrimp Pasta. To learn more about Fresh and Easy – Chicken Sausage 08_14_13, read related food calories, and a nutrition guide.
-
Fresh and Easy – Chicken Salad Sandwich is a similar nourishment to Fresh and Easy – Lemon Garlic Shrimp Pasta because both of the Fresh and Easy – Lemon Garlic Shrimp Pasta and Fresh and Easy – Chicken Salad Sandwich are from Fresh and Easy. The Fresh and Easy – Lemon Garlic Shrimp Pasta has less calories than Fresh and Easy – Chicken Salad Sandwich because Fresh and Easy – Lemon Garlic Shrimp Pasta has 310 calories, and it is 90 less calories than Fresh and Easy – Chicken Salad Sandwich. The Fresh and Easy – Chicken Salad Sandwich has similar iron to Fresh and Easy – Lemon Garlic Shrimp Pasta, and less calcium than Fresh and Easy – Lemon Garlic Shrimp Pasta. The Fresh and Easy – Chicken Salad Sandwich has more protein than Fresh and Easy – Lemon Garlic Shrimp Pasta. To learn more about Fresh and Easy – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
-
Fresh and Easy – Whole Wheat Tortilla is a similar nourishment to Fresh and Easy – Lemon Garlic Shrimp Pasta because both of the Fresh and Easy – Lemon Garlic Shrimp Pasta and Fresh and Easy – Whole Wheat Tortilla are from Fresh and Easy. The Fresh and Easy – Lemon Garlic Shrimp Pasta has more calories than Fresh and Easy – Whole Wheat Tortilla because Fresh and Easy – Lemon Garlic Shrimp Pasta has 310 calories, and it is 200 more calories than Fresh and Easy – Whole Wheat Tortilla. The Fresh and Easy – Whole Wheat Tortilla has less iron than Fresh and Easy – Lemon Garlic Shrimp Pasta, and less calcium than Fresh and Easy – Lemon Garlic Shrimp Pasta. The Fresh and Easy – Whole Wheat Tortilla has less protein than Fresh and Easy – Lemon Garlic Shrimp Pasta. To learn more about Fresh and Easy – Whole Wheat Tortilla, read related food calories, and a nutrition guide.