OKSTATE Union Express – Chocolate Chocolate Chip Bread is a OKSTATE Union Express type of food with serving size that provides 185 calories. OKSTATE Union Express – Chocolate Chocolate Chip Bread has 57% carbohydrate, and 39% fat, 4% protein in 100 gram of OKSTATE Union Express – Chocolate Chocolate Chip Bread. OKSTATE Union Express – Chocolate Chocolate Chip Bread nutrient values are 26 g carbohydrate, 2 g protein, and 8 g fat. OKSTATE Union Express – Chocolate Chocolate Chip Bread has the vitamins A, and C within it. OKSTATE Union Express – Chocolate Chocolate Chip Bread has 0 % vitamin A and 0 % vitamin C. OKSTATE Union Express – Chocolate Chocolate Chip Bread has 195 mg sodium, — mg potassium, 18 mg cholesterol, and 0 g trans fat. OKSTATE Union Express – Chocolate Chocolate Chip Bread has 0 g dietary fiber, and 15 g sugar. 1 serving of OKSTATE Union Express – Chocolate Chocolate Chip Bread provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. OKSTATE Union Express – Chocolate Chocolate Chip Bread provides 185g of 2,000 cal by leaving 1,815 cal.
OKSTATE Union Express – Chocolate Chocolate Chip Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Union Express – Chocolate Chocolate Chip Bread provides 8g fat for total of 67g. After 1 serving of OKSTATE Union Express – Chocolate Chocolate Chip Bread, 59g is needed for heart health. OKSTATE Union Express – Chocolate Chocolate Chip Bread provides 195g for 2,300g by leaving 2,105g for daily sodium intake. OKSTATE Union Express – Chocolate Chocolate Chip Bread causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Union Express – Chocolate Chocolate Chip Bread is one of the possibilities. 26g is provided by OKSTATE Union Express – Chocolate Chocolate Chip Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Union Express – Chocolate Chocolate Chip Bread leaves 224g carbohydrates for low-carb dieting. 1 serving of OKSTATE Union Express – Chocolate Chocolate Chip Bread provides 15g sugar for daily 75g sugar intake. 1 serving of OKSTATE Union Express – Chocolate Chocolate Chip Bread leaves 60g sugar for daily intake threshold of sugar. OKSTATE Union Express – Chocolate Chocolate Chip Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Union Express – Chocolate Chocolate Chip Bread 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Union Express – Chocolate Chocolate Chip Bread. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Union Express – Chocolate Chocolate Chip Bread.
There are similar foods to the OKSTATE Union Express – Chocolate Chocolate Chip Bread in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Muffin, Jumbo Chocolate Chip Cookie, Homemade Chocolate Chip Scones, Chocolate Pudding, and Chocolate Chocolate Chip Bread.
The nutrients table of the OKSTATE Union Express – Chocolate Chocolate Chip Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Union Express – Chocolate Chocolate Chip Bread |
Nutrient values for OKSTATE Union Express – Chocolate Chocolate Chip Bread |
|---|---|
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Serving size |
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Calories |
185 |
|
Carbs percentage |
57% |
|
Fat percentage |
39% |
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Protein percentage |
4% |
|
Carbs |
26 g |
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Dietary fiber |
0 g |
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Sugar |
15 g |
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Fat |
8 g |
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Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
2 g |
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Sodium |
195 mg |
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Potassium |
— mg |
|
Cholesterol |
18 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for OKSTATE Union Express – Chocolate Chocolate Chip Bread?
The alternative foods for OKSTATE Union Express – Chocolate Chocolate Chip Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Union Express – Chocolate Chocolate Chip Bread are listed below.
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Cadbury – Crunchie is an alternative to OKSTATE Union Express – Chocolate Chocolate Chip Bread because it has 185 calories, similar to OKSTATE Union Express – Chocolate Chocolate Chip Bread. The Cadbury – Crunchie has less iron than OKSTATE Union Express – Chocolate Chocolate Chip Bread, and similar calcium to OKSTATE Union Express – Chocolate Chocolate Chip Bread. The Cadbury – Crunchie has less protein than OKSTATE Union Express – Chocolate Chocolate Chip Bread. To learn more about Cadbury – Crunchie, read related food calories, and a nutrition guide.
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ARAMARK at work – Salmon with Lemon Dill Sauce is an alternative to OKSTATE Union Express – Chocolate Chocolate Chip Bread because it has 185 calories, similar to OKSTATE Union Express – Chocolate Chocolate Chip Bread. The ARAMARK at work – Salmon with Lemon Dill Sauce has similar iron to OKSTATE Union Express – Chocolate Chocolate Chip Bread, and more calcium than OKSTATE Union Express – Chocolate Chocolate Chip Bread. The ARAMARK at work – Salmon with Lemon Dill Sauce has more protein than OKSTATE Union Express – Chocolate Chocolate Chip Bread. To learn more about ARAMARK at work – Salmon with Lemon Dill Sauce, read related food calories, and a nutrition guide.