UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.84 oz serving size that provides 97 calories. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper nutrient values are 21 g carbohydrate, 4 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has 84 % vitamin A and 99 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has 279 mg sodium, 407 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has 6 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper provides 97g of 2,000 cal by leaving 1,903 cal.
UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper provides 279g for 2,300g by leaving 2,021g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper is one of the possibilities. 21g is provided by UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper leaves 229g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Bulgur and Spinach Stuffed Peppers, Spinach, Bulgur Pilaf, Stuffed Flounder, and Steamed Spinach.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper |
|---|---|
|
Serving size |
6.84 oz |
|
Calories |
97 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
21 g |
|
Dietary fiber |
6 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
279 mg |
|
Potassium |
407 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
84 % |
|
Vitamin c |
99 % |
|
Calcium |
5 % |
|
Iron |
12 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has 97 calories, and it is 180 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has 97 calories, and it is 32 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has 97 calories, and it is 264 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has 97 calories, and it is 545 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper has 97 calories, and it is 70 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Spinach and Bulgur Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.