Us air snack – Savory Snack Mix is a Us air snack type of food with 1 oz serving size that provides 140 calories. Us air snack – Savory Snack Mix has 48% carbohydrate, and 44% fat, 8% protein in 100 gram of Us air snack – Savory Snack Mix. Us air snack – Savory Snack Mix nutrient values are 17 g carbohydrate, 3 g protein, and 7 g fat. Us air snack – Savory Snack Mix has the vitamins A, and C within it. Us air snack – Savory Snack Mix has 0 % vitamin A and 0 % vitamin C. Us air snack – Savory Snack Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Us air snack – Savory Snack Mix has 2 g dietary fiber, and 1 g sugar. 1 serving of Us air snack – Savory Snack Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Us air snack – Savory Snack Mix provides 140g of 2,000 cal by leaving 1,860 cal.
Us air snack – Savory Snack Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Us air snack – Savory Snack Mix provides 7g fat for total of 67g. After 1 serving of Us air snack – Savory Snack Mix, 60g is needed for heart health. Us air snack – Savory Snack Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Us air snack – Savory Snack Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Us air snack – Savory Snack Mix is one of the possibilities. 17g is provided by Us air snack – Savory Snack Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Us air snack – Savory Snack Mix leaves 233g carbohydrates for low-carb dieting. 1 serving of Us air snack – Savory Snack Mix provides 1g sugar for daily 75g sugar intake. 1 serving of Us air snack – Savory Snack Mix leaves 74g sugar for daily intake threshold of sugar. Us air snack – Savory Snack Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Us air snack – Savory Snack Mix 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Us air snack – Savory Snack Mix. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Us air snack – Savory Snack Mix.
There are similar foods to the Us air snack – Savory Snack Mix in terms of nutrition, daily intake amount, and calorie amount. These are Savory Snack Mix, Savory Snack Mix, Snack Mix, Snack mix, and Savory Snack Pack.
The nutrients table of the Us air snack – Savory Snack Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Us air snack – Savory Snack Mix |
Nutrient values for Us air snack – Savory Snack Mix |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
48% |
|
Fat percentage |
44% |
|
Protein percentage |
8% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Us air snack – Savory Snack Mix?
The alternative foods for Us air snack – Savory Snack Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Us air snack – Savory Snack Mix are listed below.
-
Wegmans – Blue Corn Tortilla Chips is an alternative to Us air snack – Savory Snack Mix because it has 140 calories, similar to Us air snack – Savory Snack Mix. The Wegmans – Blue Corn Tortilla Chips has more iron than Us air snack – Savory Snack Mix, and more calcium than Us air snack – Savory Snack Mix. The Wegmans – Blue Corn Tortilla Chips has less protein than Us air snack – Savory Snack Mix. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
-
Vallarta – Tortilla Chips is an alternative to Us air snack – Savory Snack Mix because it has 140 calories, similar to Us air snack – Savory Snack Mix. The Vallarta – Tortilla Chips has more iron than Us air snack – Savory Snack Mix, and more calcium than Us air snack – Savory Snack Mix. The Vallarta – Tortilla Chips has less protein than Us air snack – Savory Snack Mix. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
-
Funyuns – Onion Rings is an alternative to Us air snack – Savory Snack Mix because it has 140 calories, similar to Us air snack – Savory Snack Mix. The Funyuns – Onion Rings has more iron than Us air snack – Savory Snack Mix, and similar calcium to Us air snack – Savory Snack Mix. The Funyuns – Onion Rings has less protein than Us air snack – Savory Snack Mix. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
-
Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Us air snack – Savory Snack Mix because it has 140 calories, similar to Us air snack – Savory Snack Mix. The Food Should Taste So Good Multi Grain Chips – Chips has more iron than Us air snack – Savory Snack Mix, and more calcium than Us air snack – Savory Snack Mix. The Food Should Taste So Good Multi Grain Chips – Chips has similar protein to Us air snack – Savory Snack Mix. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Us air snack – Savory Snack Mix because it has 140 calories, similar to Us air snack – Savory Snack Mix. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has more iron than Us air snack – Savory Snack Mix, and more calcium than Us air snack – Savory Snack Mix. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than Us air snack – Savory Snack Mix. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.